It will affect the spleen and stomach, and it is not good for height growth, so don t give your chil

I don't think it's okay to give your child water at night before going to bed, because if you drink water at this time, your child may pee in the middle of the night, and you have to toss the parents.

Don't drink water when your child is eating, because stomach acid is being secreted during eating, and when you drink water, the stomach acid is washed away, and it is easy to have poor digestion, and the child is easy to become fat.

Do not give your child water while he or she is eating, as this can dilute the stomach acid, causing indigestion or bloating.

Parents are also particularly concerned about the problem of drinking water for their children, and we can give our children water before meals to drink the most correct and warm water.

Do not let your child drink water while eating, which will affect the absorption of food by the stomach and intestines, and will also increase the burden on the spleen and stomach.

I think children are the same as adults, that is, don't drink water during meals, or don't drink water after meals, because drinking water at this time will cause stomach indigestion.

Do not give your child water within half an hour of eating, because giving water to your child at this time is not conducive to the digestion and absorption of food.

I think the time when you can't drink water is not to give your child water after eating, because this will dilute the stomach acid, which is not conducive to digestion and absorption.

Water is the most important substance for the human body, and everyone knows that drinking more water can replenish water to the body, as well as suitable for the body's metabolism.

Especially for women who love beauty, many have a record of keeping eight glasses of water, and drinking water has also become the source of life for women who love beauty, and people can't do without water. But drinking water at the wrong time can be harmful to the body, especially growing babies.

Do not force your child to drink water during these three time periods, it will affect your baby's healthy development.

1.When the child goes to bed

It is not recommended for the baby to drink too much water before going to bed, one is to let the baby go to the toilet ordinarily and affect the sleep rest, and the bridge is that the baby is about to enter the sleep state, and all organs of the body begin to rest, drinking too much water will increase the burden on the spleen and stomach, even adults do not mind drinking too much water before going to bed.

2.When your child is eating

Many parents have developed a very bad habit for their children, that is, drinking water while eating. Because this way the child can eat a large bowl, many parents like to do this, but this digestive juice is not conducive to the child's digestion.

Children's stomach function digestion is very weak, if you drink too much water, stomach development will affect the child's abdomen, the stronger the sense of satiety, the baby will eat very little, and it is not conducive to the child's nutrient absorption.

If you drink a lot of water, it will reduce your baby's chewing, which will dilute a lot of stomach acid, and it is easy for your baby to cause food accumulation.

3.After your child has exercised

Children are naturally lively and active, children run and play outside, the body will lose a lot of water, especially after sweating in the summer want to drink a sip of ice water, but at this time parents must not let their children drink water immediately.

Because you can't drink water immediately after exercise, you should rest for a while before drinking water, the child's gastrointestinal state is already active after exercise, and excessive water consumption will increase the burden on the stomach and intestines.

Children can easily choke on water immediately after strenuous exercise, so let them rest for 10 minutes. Replenish water again, which is also conducive to the development of various organs.

Tips.

In addition to these three time periods, parents can let their children drink more water, avoid these special times, let their children replenish water, and provide mineral supplements in the body in time to enrich nutrition.

Fruit juice and carbonated drinks cannot replace water, drinks contain a lot of flavors and additives, and some carbonated drinks also have excessive caffeine intake, which will adversely affect children's health.

Protect the children's physical health, so that the children can grow happily and strongly. Therefore, parents must pay attention to drinking water on time and the time period of drinking.