I m a senior in high school and I m about to take an exam. A little nervous to be honest! I have a v

It's a pretty distressing thing, do you usually like to listen to songs? And when these songs come out automatically, are they all songs that you usually like? Nowadays, it is stressful to do anything, it does make people feel breathless, I don't know if it is only during the exam that you have this situation or you usually have it, if this is often the case, it is recommended that you go to the doctor, whether there are auditory hallucinations, if it is only during the exam, it may be caused by psychological pressure, you need to have more outdoor activities and chat with three or five confidants, don't be bored alone, and then don't be hit by it when this situation occurs, learn to speak to your heart, and be the master of emotionsThere are some things when you can't get rid of it, learn to be friends with it, but don't let it lead you by the nose.

It is recommended that you go to the doctor when you are free, learn more about your physical needs, learn to let go of everything and relax, don't force yourself, you are still young, the body is the most important, it is no big deal, as long as you do your best, I believe that your family and friends will support you and love you no matter how well you do in the final exam, you must believe in your past efforts and strength, it is a big deal to take the test again, as long as you don't give up, you will be able to achieve your expected results. Believe that I was born to be useful! Support you and cheer for you!

You are a very special and wonderful student, always believe in yourself!! May God bless you with everything! Peace be with you!

You're overly nervous. It is recommended that you wake up every morning and take a deep breath. Don't rely too much on the song.

Don't keep thinking that the college entrance examination is coming, I haven't read any books yet, and I haven't written them all down yet. I don't think about it or something, don't think about it, you have to think like this, your three years of things are actually almost a direction in the past three years, no matter how you look at it, you always feel that you don't see much. There are actually benefits to helping others solve problems, and when you help others solve problems, you review your knowledge in a different way.

And it's more memorable than if you think about it, it will take so much time for you to solve this problem on your own. Peace of mind. Be sure to have a good mindset.

The college entrance examination is not only about strength, but also about mentality.

I've been here for two years. You see, how many days are left now? As the saying goes, grinding guns in battle is not fast and light.

You can't do that! These situations are typical of you who can't calm down, and any one factor can affect you. You have to relax now, don't think nonsense, let your heart calm down, after all, it's not a few days, don't be nervous, it is estimated that you have reviewed almost, you have to have confidence in yourself, and combine work and rest.

You're fundamentally upset.,This can only be adjusted by yourself.,Others can't help a lot.。。 Everyone is here like this, the exam is done, now don't fall short, now what you need is not to say how much to review, but to make yourself mentally stable, completely into the state of immediate battle! I believe you can do it!

I'm also a very influential person, but I'm a sophomore in high school, and I usually warn people around me not to disturb me when I want to study, and I often think about other things (oh my God!!). For Mao, I have such a rich imagination, but I was born in the great China! When I feel that I am really distracted, I will stare at something or close my eyes and repeat something in my mind, which is effective for concentration and willpower, by the way, we are going to pass the exam after you finish the college entrance examination, it really hurts.

In fact, you should be confident, the same table is not to disturb you but to trust you, if your grades are very poor, the same table will not ask you, during the exam the ear automatically plays, because of your lack of concentration, and finally I give you a sentence---i do believe you

Well... For the sake of the increasing pressure ... Let go appropriately ... Don't stay in the classroom all day、。。 It's better to go out and hang out when you can't read enough books.

You should pay attention to rest and listen to some gentle **.

The right medicine, you are nervous, why are you nervous? Find out why. Is it a good foundation?

Then study hard! There is still a year to go. Is it psychological?

You can carry out psychological adjustment, and now there are many high school exams, mock exams, section exams, high school exams, and annual exams, and you treat every exam as a college entrance examination, and you just need to adapt to it a few times. In fact, what I said upstairs is right, you don't take the college entrance examination too seriously and treat it as a normal thing!

If you can figure out why you're nervous, maybe half the problem is solved! If it still doesn't work, we can continue to communicate.

Although you are the closest person to take the college entrance examination after the college entrance examination, remember that you still have a year to go. There is a saying that there are only three days in life, yesterday and today and tomorrow. Yesterday has passed, why bother, today is passing, don't bother, tomorrow hasn't come, don't bother.

A year is far away from you. Just seize the time of the year and work hard. Nervousness can interfere with your thinking and prevent you from focusing on your studies.

But use a few days of summer vacation to relax appropriately, although the third year of high school is terrifying, don't think about him too scary.

It's useless to be nervous, do a good job now, be calm, study hard, maybe play for a long time, lay a good foundation, persevere, have confidence, I tell you with my experience, calm, there will be gains.

That's when you're not confident enough about your academic performance and you're afraid of your future. I advise you to treat it with a normal heart. It's still urgent, and I insist on studying for 2-4 hours outside of class every day.

Then your confidence will come back, your fear will disappear, and your grades will get better and better. Instead of spending time worrying about it, you can actually do something useful.

I'm a senior teacher who just sent my kids to the exam room. To be honest, before you enter the examination room, you will feel how sacred the college entrance examination is, in fact, the moment you walk out of the examination room, you will feel that it is actually just that. That's what I said to them.

I was also nervous at the beginning, there is no problem with moderate nervousness, if I am too nervous, I will find something I like to do to divert my attention, I said to myself before the college entrance examination, what if I can't pass the exam? It's just starting from scratch, a little bold, there is no bridge that can't be crossed, and there must be a road before the car reaches the mountain.

If you look at how much the college entrance examination is belittled by people in society now, you don't need to be nervous.

,,, you're putting so much pressure on yourself. It's not difficult to learn book knowledge, right? Isn't there more than 200 days left? You can learn a lot in more than 200 days.

When I was in my third year of high school, I read one math book a day, and five math books were finished in a month. Take out all the mock test papers and do them, whether you can do them or not, you can do the real questions of the college entrance examination, and a buddy will score from 60 to 120 points. The potential of people is endless, I think.

English, it's okay, it's just to do the questions, memorize the words first, and then do the questions, and you can almost pass. There is also a buddy, who has done reading comprehension for three months, and his English has improved by 60 points, you have plenty of time, and you can also do cloze and single choice, and it is best to complete the sentence and memorize the article without any problems.

Chinese, or doing questions, are all questions.

I don't understand, I'm a liberal arts.

By the way, I've re-read it, and I can definitely improve by doing the questions. In high school, just those knowledge points, break them one by one, and it's really fine.

You know you can do a lot in 200 days. The host has to memorize the contents of a book a day. Really, 200 days is a long time. The better the university, the more fun, good luck

You have to go through the college entrance examination, it's okay, you're not special, growing up hurts, everyone is the same.