The problem of wrist fracture, how to deal with a broken wrist

It usually takes six to eight weeks for a wrist fracture to be immobilized, and you can play again after half a year.

Wrist fracture, good reduction after plaster fixation, generally 4-6 weeks long callus, plaster removal, functional exercises. Soak your hands in warm water. Place your palms flat on the table and move your body back and forth. Keep exercising and you'll recover soon.

However, the removal of the plaster does not mean that it is fully restored. The situation will be different for everyone. This requires a professional examination by a professional doctor.

Hope you get soon**.

How long does it take for a wrist fracture to recover, this determines which bone in the wrist is fractured, such as a carpal scaphoid fracture, which is prone to osteonecrosis due to lack of blood supply, and the fracture will never heal, so it depends on the condition of your injury. Good luck soon**.

Agree with the opinion upstairs, if the plaster is well aligned and fixed for 4-6 weeks, you can remove the plaster, go to the hospital for a re-examination before removing the plaster, and make sure that the callus heals well, and the doctor will help you remove the plaster. If you want to resume exercising, it will take about half a year, and this time needs to be reviewed by you. You can buy a rubber band to exercise wrist strength after removing the plaster cast to come back to practice grip strength, restore the muscle function of the hand as soon as possible, and the wrist strength exercise should be gradual.

As long as the alignment is good, it can be cured in 45 days. You can play after 3 months.

Introduction: There will be many accidents in life that will cause different aspects of the human body to be damaged, such as fracture is a very common way to hurt the human body. So let's take you to understand some problems related to wrist fractures. <>

When the patient's wrist is fractured, although it is very painful, at the same time, the later stage is also very important, and the usual way is to fix the broken bone through the nail fixation, so that the bone will heal better in the process of growth, and there are many ways to fix, including splint fixation, external fixation bracket, internal fixation, plaster cast or K-wire. The specific fixation method should also be analyzed according to the specific situation of the fracture, if it is a relatively mild displaced fracture, it can be fixed with the usual deck; If the fracture is unstable, immobilization with a cast can be attempted; The K-wire fixation method is very unrecommended for everyone; Internal fixation is the locking of the bone with a steel plate. <>

After the fracture and receive a certain amount of medical treatment**, it is necessary to go to the hospital regularly for reexamination, and X-ray should be taken during the reexamination**, and the specific fracture can also be observed very clearly, if the situation is aggravated, then there will be corresponding measures to correct it. At the same time, frequent follow-up examinations are also conducive to faster recovery of arm fractures. The condition of the whole joint will also have a certain impact due to the growth and change of the bones, so you must follow the doctor's instructions to go to the hospital for a review, and when the bone growth is relatively stable, you can relax your heart.

When the fracture is received in the hospital after a certain amount of **, the recovery from surgery also affects the functional exercise in the later stage. It is not advisable to recover immediately after surgery, it is best to wait for the bone condition to stabilize to a certain extent before performing functional exercises, and at the same time do not exercise vigorously while exercising. Step by step, slowly increase the exercise time or exercise method according to your own situation.

The wrist is very easy to fracture, because the wrist is very fragile and may be fractured due to some minor problems, so we should eat more calcium in normal times and protect the wrist.

After we have a broken wrist, we must not continue to exert force, and then if it is particularly serious, it is recommended that you wear a cast. Don't remove the cast for the first three months, of course, you should also pay attention to your usual diet, eat some light diet, and then never turn your arms and wrist joints

I didn't know about these questions because I had never broken a bone, so I didn't know about them.

After such a situation, you must go to a professional orthopedic hospital for consultation and **, and then you should also use some professional instruments, and at the same time, you should supplement calcium in time, and you must do a good job of keeping this place warm, and you must avoid bumps.

If you have just broken your wrist, don't try to exercise, it's best to find some wooden planks and fix them directly to the doctor.

Traditional Chinese Medicine**.

Fracture, only need a simple external splint fixation, and then use wild herbs to apply external application to quickly graft the bone, adult fracture early with the drug, the pain can be basically eliminated in about 7 days, the splint can be removed on the 8th day, will not leave a permanent scar, and then continue to use about 20 days can be basically cured.

Choose Western medicine plaster to fix, and then use some anti-inflammatory, analgesic, blood circulation and stasis drugs, and then go home to rest or exercise, which is very slow. It takes 3 months to heal quickly, but there are some who have not been completely cured for more than half a year or even a year.

Carp, rooster, sour bamboo shoots, beef, ginger, high-calcium and high-protein foods should not be eaten in the anterior diet before the fracture, which is based on experience. Western medicine should be used with caution, especially hormone-containing drugs, and the joints should not be moved too much to avoid aggravating the injury.

1.After immobilization, do not move the fracture.

2.Don't eat spicy food, don't eat onion and garlic.

3.Take some medicine to reduce swelling for 1-3 weeks, and you can make up some bone broth for 4-7 weeks, but don't eat meat and bones.

4.Massage the muscles more, so as not to atrophy the muscles after removing the plaster, mine is more serious after removing the plaster.

5.After removing the cast, move the joints more first, don't lift heavy objects at the beginning, and take your time.

6.According to the severity, it's almost time to take a ** verification if you think it's good.