How to solve bad breath, I don t dare to approach others!

After waking up in the morning, most people have a foul smell in their oral exhalation, which is due to the lack of oral movement during sleep, the low amount of saliva secretion, and the retention and decomposition of exfoliated epithelial cells, food debris, saliva, etc. People who have a breathing habit and snoring have bad breath that is more pronounced in the morning, and the smell disappears after brushing their teeth or breakfast.

Food itself can also cause bad breath, such as eating garlic fried food, which may still leave a foul smell even after brushing your teeth. Alcohol, garlic, onions, leeks and foods with rich flavors can all excrete their characteristic odors from the lungs. The police often check alcoholics or drunk drivers by smelling bad breath, based on the phenomenon that alcohol can be excreted from the exhalation.

Poor oral hygiene is the most common cause of bad breath, especially in smokers. Bad breath is more pronounced in people who form calculus quickly, as well as in people who don't clean their dentures regularly.

Oral diseases such as periodontal disease, wisdom tooth pericoronitis, mouth ulcers, oral tumors, and oral surgery (including tooth extractions) can all cause halitosis, especially necrotizing gingivitis (chancre) caused by Fensen's spirochetal and Clostridium infection, and has a strong putrefactive odor.

Bad breath is also common in respiratory diseases, such as maxillary sinusitis, atrophic rhinitis, nasal polyps, chronic tonsillitis, bronchiectasis, lung abscess, etc. Diabetic patients have increased levels of ketones in their blood, so they breathe with a sweet smell of acetone. Digestive tract diseases that can cause bad breath include dyspepsia and more serious stomach problems; People with long-term constipation can also cause bad breath.

There is also a type of mental halitosis, which is a delusion on the part of the patient, which is actually odorless or has only a very slight odor, and this smell may also be due to smoking, eating, drinking, or menstruation.

Due to the variety of causes of bad breath, the most fundamental way to prevent and treat bad breath is to remove it, detect and treat organic diseases in time, especially pay attention to brushing your teeth and coughing after meals and before going to bed, and maintain oral hygiene. For those who still can't find ** after careful inspection, you can use toothpaste or other aromatic tooth cleansers and aromatic mouthwashes to remove odor.

Bad breath, a good phenomenon, is the body detoxifying.

Do not eat the following acidic foods: fried, pickled, cola, burgers, milk, sugar, nuts, legumes, meat dishes.

Drink 3 liters of water a day (this must be done).You can eat rice and coarse grains, but the vegetables should be mainly green vegetables, and the meals should be supplemented by green vegetables.

Adhere to the above diet, and the toxins are depleted. Naturally normal.

For details, please see my profile.

Brush your teeth more every day, don't eat garlic and onions, etc., you can eat chewing gum, hehe.

It could be a digestive problem, eat bland food, 7 points full, you try.

If you don't eat garlic and shallots, you can eat chewing gum.

I sell mouthwash, so I know a little bit about oral problems. What is your usual diet? Is the stomach good? There is no fire, mouth ulcers, etc.

The main cause of internal fire is stomach fire, drink more boiled water, and drink some fruit tea.

Eat more fragrant ones such as mint, and over time, it will naturally not stink.

stomach, take a break from eating, eat more bland food.

It may be that you have an irregular diet, and you should eat less greasy, spicy, and fishy cold foods in your life, and you should eat on time. It is also possible that your irregular work and rest, staying up late, going to bed late, or not resting reasonably for a long time will lead to metabolic disorders in the body, which will cause bad breath. If you have recently been on fire or have a bad stomach, it can also cause bad breath.

Therefore, it is recommended that you eat a reasonable diet, eat more vegetables and whole grains, you can make some health soup, eat on time every day, rest on time, do not stay up late, drink more warm water, remember to brush your teeth every day, if you are on fire, you can eat some food or medicine to reduce fire, and you should actively exercise to let the body metabolize normally, so that bad breath will slowly disappear.

The body is your own, you have to take good care of it, and I wish you a speedy **.

If you have gastrointestinal problems, take Chinese medicine to recuperate, and walk and exercise after meals.

Eat more vegetables and drink more lemonade.

That's just to get on the fire, drink plenty of water, and don't get on the fire.

The best way to prevent bad breath is to pay attention to the hygiene of the mouth and avoid overeating or eating some heavy foods.

Pay attention to oral hygieneIf there is bad breath, it is mostly caused by not doing a good job of oral hygiene, and the factor usually pays attention to the need to strengthen oral hygiene, such as brushing teeth in the morning and evening and rinsing the mouth after meals, and when brushing teeth, you also need to choose a toothpaste with a better cleaning effect.

If you often overeat or eat heavy foods, such as onions, ginger, garlic and stinky tofu, you may also have bad breath, so you should pay attention to ensure that you have three meals a day regularly and quantitatively, and avoid eating foods with strong tastes.

You can also chew more chewing gum, chewing gum contains mint and aromatic smell of coconut can make your breath fresher, and there are some aromatic toothpaste, can you ensure that the mouth tastes good?

You can usually eat more grapefruit grapefruit, which is also fragrant, and there is also a small snack like plum for deodorization, because plum can promote the secretion of saliva in the mouth and also reduce the taste of bad breath.

All of the above can alleviate the appearance of bad breath in the mouth, of course, it is necessary to further look for the specific diseases of bad breath, and it will be more effective to treat the symptoms and causes.

First of all, it is not very difficult to improve and eliminate bad breath, the key is whether the cause of bad breath is checked clearly, if the real cause of bad breath can be found out, and then targeted prevention and control measures are taken according to people's conditions, bad breath is expected to be solved or disappear without a trace. There are several specific ways to get rid of bad breath:

First, to find out**, symptomatic**, as the saying goes, because it has been clear, there is a way to treat, people with bad breath should first go to the hospital stomatology department to check whether they have oral diseases, and then carry out **.

2. Insist on brushing your teeth every morning and evening and rinsing your mouth after meals to keep your mouth clean and hygienic, which is the most effective basic way to improve bad breath. People with bad breath should develop good oral hygiene habits, master the brushing method correctly, and remove food residues and soft scale stranded on the tooth surface, between the teeth and buccal and lip folds in time.

3. Regular tooth cleaning to remove bad breath, usually go to the hospital to clean teeth regularly to eliminate plaque, soft scale, and tartar, which is beneficial to improving bad breath and preventing periodontal disease. If bad breath is caused by poor diet and stomach heat fumigation, in addition to eating less meaty, fatty and spicy products, and eating more fresh vegetables and fruits, under the guidance of a doctor, you can also use the "Qing Gao San" conditioning that clears heat and detoxifies and cools blood and laxative. That is, take the traditional Chinese medicine formulas such as Coptis chinensis, skullcap, shengdi, danpi, cimicifuga, raw gypsum, etc., which can also play a relieving effect on people with bad breath on liver fire.

Do you have bad breath yourself? You should know that you can ask your family or a good friend to help you smell it, do you have bad breath? Not liking to talk is not the cause of bad breath, it's that you are not confident enough, I think you still have to slowly try to speak boldly.

You can buy a chewing gum and chew it to relieve this thought, but you don't necessarily have bad breath, right?

1.Drink dandelion tea.

Dandelion can not only blow, if you can use dandelion to make tea and drink, then it can play a role in anti-virus and anti-inflammatory, which will be of good help to the inflammation in the mouth and teeth. Everyone drinks dandelion tea in their usual work and life, which can effectively lead to bad breath caused by oral inflammation, and the fragrance contained in dandelion will be of great help to freshen breath.

2.Drink plenty of peppermint lemonade.

Buy a little lemon and mint at the market, and when you get home, cut the lemon into slices and put the mint in a cup and pour boiling water to drink, it has a good effect on clearing your breath, and if you think it tastes bad, you might as well add a little honey.

3.Chew some tea leaves.

Tea itself has the effect of sterilization and greasy, chewing some tea leaves when you have nothing to do can quickly remove the miscellaneous bacteria in the mouth, so that you can effectively remove the odor in the mouth, so you can chew a little tea in the mouth when you are fine, but the amount is not too much, and the chewing should be slow.

**Bad breath needs to be decided according to the cause of the disease** method, mainly the following points:

1. Patients with periodontitis may have inflammatory oral odor, and it is recommended to control periodontitis through cleaning and scaling;

2. The patient's teeth have cavities, accumulate bacteria, and can produce peculiar smells, which require local cavities;

3. Digestive tract diseases, such as gastroesophageal reflux, etc., can cause oral odor, it is recommended to go to the gastroenterology department**;

4. If the food shed causes oral odor, such as onions, garlic, etc., Jianzhong Cong will reduce the intake of the food, which can be relieved by Zheng Yin.

Bad breath is a disease, don't be embarrassed to go**.

First of all, you need to know if the cause of bad breath is caused by the stomach or by the gums. Just tell you to master it, and then follow the right way**, and you will get rid of bad breath.

There are many causes of bad breath, the first point is to pay attention to personal oral hygiene, and the second point is that the wheelbridge eggplant is your physical problem, it is recommended to go to the doctor to recuperate. Eliminate bad habits such as smoking, drinking, etc., I hope mine can help you.

Bad breath is also a disease, it is best to go to the hospital to see, you can also take Chinese medicine to recuperate, and usually eat some chewing gum to reduce bad breath.

It's best to go to the hospital to check the cause of bad breath, take a good **, otherwise it's really uncomfortable, and your family don't dare to get close, you can imagine that contact with other people will be more embarrassing, rolling, after a long time, others will be alienated, and you will become more and more self-sorry.

Bad breath is likely to be a stomach problem, or it may be an oral inflammation, so in this case, it is best for you to buy some medicine to eat, and your bad breath will improve after taking the medicine.

Bad breath is caused by excessive body heat, you can drink more heat and detoxification tea, eat more vegetables and fruits to reduce body heat symptoms. Bad breath will naturally disappear.

Bad breath is indeed very uncomfortable, it is recommended that you go to the hospital to see a gastroenterology department to see if there is any disease in your stomach, bad breath is generally caused by a disease in the stomach.

Is there something wrong with the body that causes bad breath? Hurry up and check it out to rest assured.

If you look at the doctor, you will find that you either have a bad mouth or a bad stomach.

It's really not okay to have bad breath! I talked to my colleague before, and when I saw my colleague covering his nose and retreating, he really died on the spot! I also tried chewing gum, but it didn't taste long-lasting, and it enlarged the masseter muscles.

Later, I found that mouthwash is still good, freshens the breath, and the effect is relatively long-lasting. I've also tried a lot of bottles of mouthwash, including some Internet celebrity products or something, and I feel that the mouthwash of Li Shidelin's family is better after using it, and the effect of bad breath is fast and good. At present, I have used Listerin's Ice Blue Strength and Fruity Mouthwash, the former has a more refreshing taste, and the latter is milder, you can check it out on their official website.

Hello, most of the bad breath is caused by oral diseases, such as ulcers, bleeding gums, etc., try it with Yunnan Baiyao toothpaste, it is not good that it is caused by the digestive system, and it is necessary to regulate your diet.

First of all, it is generated by the reaction of bacteria and other microorganisms in the mouth, if you want to improve, you must brush your teeth many times, you can also go to the hospital for consultation, with some medicine, it will be cheaper, and secondly, if you want to have fresh breath at any time, you can only rely on chewing gum, which is very effective!! Hope this helps!!

Because you did not have the habit of brushing your teeth before, resulting in food debris rotting in your mouth, and eventually turning into dental calculus or other foreign bodies, which in turn causes you to smell when you speak, it is recommended that you insist on brushing your teeth in the morning and evening in the future, if conditions permit, the effect will be better and faster with salt or baking soda.

The reason why it will be bai

Do you have this kind of thinking because someone has said this to you before? However, the DAO left a shadow on you. If not, it's just your personal whims.

You can't stop talking to others because you're worried about bad breath, and you can't stop talking to others for the rest of your life.

So if you are really afraid of being disliked by others, then you can eat some deflavored candy or chewing gum after eating, or you can spray some breath freshener after brushing your teeth.

You are lacking in self-confidence to come.

performance. I haven't been sure if I have bad breath or not, so I'm scared. How to determine if du has bad breath, you can ask zhi the person closest to you

You can also exhale with your hands over your mouth and smell with your own nose to be sure. If you have bad breath, it proves that your body needs internal adjustment, see Chinese medicine for conditioning.

It is also possible to chew gum to clean the mouth odor. But bad breath or not is not a reason for you to be afraid to speak. You can also talk to people away from them so that they can't smell them.

I'm also afraid of bad breath, so I'll go to the hospital.

Bad breath is mostly a problem with the stomach, regulate stomach problems, and there are teeth with cavities will also have bad breath, go to the hospital to see a doctor, help to see, the right symptom ** is good.