How to get depression 5, how to get depression

1. Genetics:

Depression is closely related to family history. Studies have shown that in identical twins, if one person gets the disease, the other person has only a 50% chance of getting the disease. 1 parent has depression, and the child has a 25% chance of getting the disease; If both parents are depressed, the prevalence of the child increases to 50 to 75%.

The study found that patients with a family history of hereditary depression had abnormalities on chromosome 11.

2. Environmental Triggers:

Stressful life events and feelings of loss can also precipitate depression, such as widowhood (especially in old age, almost.

8 to 90 percent of people will get sick), divorce, loss of job, financial crisis, loss of health, etc.

3. Drug factors:

For some people, long-term use of certain medications, such as some high blood pressure medications, arthritis or Parkinson's medications, can cause depression.

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Fourth, the disease ** element:

Patients with chronic diseases such as heart disease, stroke, diabetes, cancer and Alzheimer's disease are more likely to develop depression. Hyperthyroidism, even mild cases, can lead to depression.

5. Personality factors:

Some personality traits, such as low self-esteem, over-dependence on others, self-blame, pessimism, and being easily overwhelmed by stress, can make you more susceptible to depression.

6. Smoking, Alcoholism and Drug Abuse:

In the past, researchers thought that people with depression used alcohol, nicotine and drugs to cope with the low tide of depression. But new research shows that using these things can actually trigger depression and anxiety. About 30% of people with severe depression suffer from alcohol and drug abuse.

In addition, people with depression are 2 times more likely to become addicted to nicotine than normal people.

7. Dietary factors:

Deficiency of folic acid and vitamin B-12 may cause symptoms of depression.

First of all, determine whether it is serious, if it is serious, that is, often unable to control one's emotions, always have self-harming emotions, it is necessary to use drugs and psychological enlightenment.

Nowadays, the incidence of depression is increasing, and the main factor that causes depression is genetic: if there is a patient with depression in the family, the risk of developing the disease is higher in the family members, which may be due to the increased susceptibility to depression. Among them, bipolar depression is more hereditary.

Biochemical factors: Modern science through clinical observation of depressed patients, when testing the brain data of depressed patients, found that the neurosecretion function of depressed patients in the brain is disordered, on the basis of which medical experts from various countries have finally determined the pathogenesis of depression through a large number of clinical studies.

In fact, it is very simple, as long as you are constantly frustrated, constantly abused, and in failure after failure, you will find the feeling. And the most important thing is that there is darkness in front of you, you can't see the light, you feel that your life is about to end, you will always be a failure group in life, you don't have a girlfriend at the age of 3, 40, and you only have your left and right hands to accompany you. If you want to die every day, then you're pretty much there.

Hope and likes, thank you, and I wish you a good mood every day!

Too much pressure in study or life, encountering trauma or even major trauma, encountering too many setbacks, emotional sensitivity, poor living environment, problems in family, friendship and love, not paying attention to controlling or indulging pessimism or even world-weary and self-abandonment, weak and weak personality. Depression is extremely painful, and don't try to get it, lest you harm yourself and all those who love you.

This friend:

Why do you ask this question?

In fact, this is also undesirable and detrimental to one's own growth and progress.

In life, it is inevitable to encounter difficulties, setbacks and unhappiness of all kinds.

However, mature and atmospheric people will use positive, reasonable, intelligent and beneficial methods to deal with the face.

There is a rainbow after the storm, there are always more solutions than problems, and you have to believe that everything will be fine!

And, eat a trench, grow a wisdom, go through a thing, grow a ability.

Experiencing difficulties and setbacks is not necessarily a bad thing for a person's growth.

It is still necessary to face it positively and bravely.

Usually, talk to relatives and friends more often and talk about the stress of your heart.

There is no specific drug for depression, mainly by self-regulation, you can try to develop personal hobbies, such as listening, drawing, dancing, etc., and it is recommended to open your heart and try to make friends with others. If depression persists for a long time, it is advisable to seek help from a psychologist.

If the subject is bored, he can learn ** and paint to enrich his life, and he doesn't have to have some self-disturbing thoughts. My experience of suffering from depression was that I was almost persuaded to quit because I didn't choose a good major in college, failed too many majors, and couldn't change majors. I was very depressed, depressed, and wanted to commit suicide several times.

It took a lot of effort to cure the disease and change majors. Now that I think about it, I feel like I had a nightmare.

Why do you still want to be depressed? Depression is a bit stubborn, it will be very painful to have depression, don't think about anything, it's good to be happy too much, take medicine every day, depression will make you not in the mood to live.

Simple, isolated from communication with the outside world, stay at home and don't go out.

Hello can see how much money you have at the moment.

There is no room. There are no villas by the sea.

There is no girlfriend.

Girlfriend is pretty, no.

Is it a movie star.

Think about it more.

You slowly get depressed.

The period of depression is actually a period when the spiritual platform is very clear, and the people who can be depressed are basically sensitive, intelligent and kind people by nature, and due to some inducements, they begin to realize the stupidity and hypocrisy of human beings, the darkness of society, and the meaninglessness of life. Feel very disappointed, and in the process sink deeper and deeper into the process of body lesions appear.

Thinking about depression? It is difficult to raise two more boys without a house, a car and no savings, take care of them by yourself, and be unable to work, so it is difficult not to be depressed.

For 20 days without saying a word, shut yourself off.

Long-term stress, no catharsis, easy to get depression, good luck.

First of all, you have to be full of disappointment in life, always feel that nothing is worth it, and gradually become decadent ......

Are you mentally ill! It's okay to want to get sick! People can't get rid of it even if they want to, and you still want to get this disease! I hope you'd better ** your head first!

If you love to stay at home and be addicted to your phone, then congratulations, you have depression.

Baby: Okay, don't have this disease, this disease is not good.

There is no very clear answer to the question of how depression is big, how to say it, but it has a definition that has a lot to do with our genetic factors, so what is the question, first.

1. It has something to do with our personality. Clause.

Second, it has something to do with the people and things that affect us, that is, our ability to bear problems when we encounter them, so many people are looking for reasons at the beginning, he got it because of divorce, he got it because he didn't get admitted to college, he got it because he didn't get promoted, he got it because there were natural and man-made disasters in the family, in fact, these are all external factors, or with his own character, that is, we say, it has something to do with his mental endurance.

Depressive symptoms can be triggered by negative stressful events in adulthood, lack of social support, and a depressive atmosphere within the family.

Depression can also be caused by the stress of positive changes in the living environment, such as marriage or job promotion.

Lack of love since childhood, lack of attention from parents, lack of playmates, withdrawn personality, isolated, if you read more books, understand things profoundly, or sing, indulge in the online world, paranoia, like fantasy is the early stage.

How depression is caused is currently unknown, but it may be the result of an interaction of biological factors as well as environmental factors. The personality traits of depression are mainly introverted, sensitive, neurotic, and sentimental. In addition, studies have found that having depression may be associated with neurotransmitter disorders in certain brain regions of the patient's brain.

In addition, patients with depression are often in an adverse stressor environment for a long time, or have encountered major adverse life events, and do not have the right coping strategies. Finally, there is the genetic factor. The study found that in the positive family of depression, their first-degree relatives were more likely to get depression, suggesting that it may be related to genetics.

There are many factors that cause depression, mainly including the following aspects:

1. Genetic factors: Depression is greatly affected by genetic factors, if there is a history of depression in the family, the probability of other people in the family suffering from depression increases;

2. Physiological factors: the occurrence of depression is related to the secretion of certain neurotransmitters in the synaptic space of the brain, if the secretion of this neurotransmitter is less, it is easy to cause the onset of depression;

3. Psychological and social factors: long-term unpleasant work, life, and family environment, prone to depression.

Depression is a medical mood disorder, it cannot be changed by will, it is not something that you can fade after a while, it lasts for at least two weeks, and it can seriously affect your life, work, ability to behave, love life. In our country, there are 6 people with depression for every 100 people.

At first, I was just a little unhappy and sad, I wanted to say that there was no place to say, and there was no one to talk to, but after a long time, it became more and more serious, and I couldn't find an outlet, just like a balloon filled with gas, and the one that had no place to vent was getting bigger and bigger, and it was directly **.

Just take the pills**.

Depression is a disease that has a very serious impact on a person's physical and mental health. ......Most people have the impression that those who are introverted and depressed are more likely to suffer from depression. But in real life, some people who seem to be sunny can also get depression.

There are many reasons for this, including physiological and genetic factors, personal life experiences, and psychological problems.

1. Physiological and genetic factors are an important cause of depression.

Among the many causes of depression, physiological and genetic factors cannot be ignored. ......Although some people are in a normal psychological state and look very sunny, they are more likely to suffer from depression because of physiological and genetic factors.

2. Personal life experience is one of the important causes of depression.

In many people's minds, depression is caused by experiencing a lot of unhappy things and enduring too much stress. There is some truth to this understanding. ......In real life, there are some people who seem to be sunny, but they are burdened with the burden and pressure that others can't understand, which makes them feel unbearable, so they have depression problems.

3. Problems with one's psychological state can lead to depression in a person who looks sunny. Stalking.

In addition to the above two factors, the psychological state of the individual is also one of the causes of depression. ......For some people, they have very high requirements for their study, work and life, and strive to achieve a degree of perfection. If the reality does not meet their requirements, they will develop psychological problems.

If this problem is not effectively addressed, it will turn into depression, which will have a more serious impact on yourself.