What does depression get and how does depression get it?

Depression is a medical mood disorder, it cannot be changed by will, it is not something that you can fade after a while, it lasts for at least two weeks, and it can seriously affect your life, work, ability to behave, love life. In our country, there are 6 people with depression for every 100 people.

There are still many misunderstandings about depression. Many people think that having depression is like admitting that they are narrow-minded or weak-willed. In fact, depression is a mental illness that everyone can get, and it is just an ordinary disease.

Depression experts believe that the concept of mental health of Chinese is relatively weak, and the understanding of health is basically at the level of physical health, but this situation should be gradually broken. So, if you or a loved one is suffering from depression, don't worry and don't be ashamed.

Second, we need to recognize that depression can be cured. This is very important because people with depression often become pessimistic and hopeless and even try to kill themselves because of their tinted glasses. In fact, this is an irrational thought in an irrational state, and all the cured people will feel funny when they look back and think about their original feelings.

So, if you're depressed, tell yourself that my mood is cold, my mood is feverish right now, and I'm sneezing, and it's painful now, but just take some medicine and it will be fine.

The mood is depressed for a long time, the sense of interest and action is particularly poor, the appetite is lost, and I don't like to communicate with people in the outside world. I don't like to go outside to play, or I don't like to go outside to play, or I don't like to go out to play, or I don't like to be interested in things I was interested in, and I often have a strong sense of self-blame in my heart. The heart is like a big stone blocked in **.

Hello, first of all, I want to say that depression is not a terminal illness, and the vast majority of depression can be **.

First: Depression is indeed a headache disease for today's people, making patients feel that the future is bleak and living like years (I won't say more about some specific symptoms here), but you have to think that this is the feeling and pain caused by your emotions in negative situations during the onset of the disease, and it will naturally disappear after it is better.

Second: there are many ways to depression, psychology, drugs, and a combination of the two, etc., with the development of science and technology and the continuous research and development of drugs, the current drugs are not only good but also small.

Third: I also think that the most important point is that depression is not a terminal illness that can be cured, patients need strong perseverance and their own unremitting efforts, I am not referring to patients forcing themselves to do something they are not willing to do, they can do something within their power to divert their attention, and they can also do some physical exercises, such as walking in the morning, jogging, playing badminton. These exercises can play a great role in the recovery of depression, as well as self-awareness and self-regulation is also very important, some patients once they have depression all day long, sighing, feeling that life is worse than death, do not fight against the disease, is it good to ask if it can go on like this for a long time?

Mental self-regulation and self-confidence are the magic weapons to defeat depression.

Fourth, if you have a tendency to depression, you should pay attention to yourself, don't blindly take medication, and go to a regular hospital for psychological counseling. Let a professional psychologist diagnose whether it is really a depression syndrome, and if there is a disease, you should be in time** to avoid delaying the condition.

The pathogenesis of depression is complex and has not yet been fully explained. Scholars believe that it is related to genetics, neurobiochemistry, neuroendocrine, neuroimaging, neuroelectrophysiology, psychosocial factors, and so on. Among them, the most emphasized are psychosocial factors, which are considered to be risk factors for the occurrence of depression due to stressful events in life, such as loss of relatives, poor marital relationships, unemployment, and serious physical diseases.

Of course, in addition to the above views, scholars have also put forward the second messenger hypothesis, the neuroplasticity hypothesis, and the depression energy metabolism hypothesis. However, there is still a lack of effective depression-specific diagnostic markers, and some studies are difficult to replicate. Therefore, the pathogenesis of depression has not been fully elaborated at present, and it is considered to be very complex and needs to be further clarified and studied.

There are many ways to be depressed, such as psychology, drugs, and surgery if it is severe, so don't be sloppy if you have depression, detect it early!

Of course, there are a small number of patients who are caused by genetic factors, no matter which factor is the cause of great harm to health.

There is a reason for depression, it is generally inseparable from people's temperament and character, first of all, we must start from ourselves and cultivate some interests, but these are not enough, but also with long-term drugs**, don't be too troublesome, I am a depressed patient, and now I am almost better.

It is recommended to go to the local psychological institution to see, if it is convenient to go to Beijing, I suggest you go to the Sixth Hospital of Peking University to see, ** quite authoritative, I can help you so much, you must pay attention to self-regulation.

The reconstruction of life, meeting the unknown self, the practice of not thinking, the color of the eyes to recognize people, and never retreat. In the face of the subconscious, think about beliefs**, in the clearing of sensory memories, memories.

The causes of depression are complexIt involves a variety of factors such as genetics, personality, family, social environment, etc

Studies have shown that depressive disorder is not a genetic disorder, but its occurrence is closely related to heredity, and about 40% and 70% of patients with depression have a genetic predisposition. Relatives of people with depression, especially first-degree relatives, such as children, have a 2-4-fold higher risk of depression than the general population.

The risk of depressive disorder is 10% to 13% for offspring and 10% for cousins. The comorbidity rate of depression is 50% between monozygotic twins and 10% to 25% among fraternal twins. It can be seen that the onset of depression is theoretically closely related to heredity.

This reminds patients and their families to actively prevent and observe future generations. The closer the blood relationship, the more important it should be. Attention should be paid to some early manifestations of the disease, such as insomnia and decreased ability to study or work, especially in younger offspring, and the earlier the intervention, the better the prognosis.

Depression, also known as depressive disorder, is the main type of mood disorder with significant and persistent hypothymic depression as the main clinical feature. Clinically, depressed mood is not commensurate with his situation, and emotional depression can range from depression to grief, low self-esteem and depression, and even pessimistic and misanthropic, and there may be suicide attempts or behaviors; Even stupor; Some cases have significant anxiety and motor agitation; In severe cases, psychotic symptoms such as hallucinations and delusions may occur. Each attack lasts at least 2 weeks, the elderly or even several years, most cases have a tendency to reverse, most of the attacks can be relieved, and some may have residual symptoms or become chronic.

In Ranjing, I borrowed the information from Zhihu's friend "Hong Ming Tombs" to tell you, and I would like to thank him for providing some information. This article is for the purpose of sharing the relevant expertise and is not intended for any commercial purpose. If needed, please contact the author of the respective article.

1. The physiological basis of depression.

Depression is associated with physiological changes, and depression and associated physiological changes interact with each other.

The endocrine system is spread all over the body, the hormones produced by Pilashen can reach any part of the human body with the circulatory system, and the changes in endocrine can lead to the production of depressive states, first of all, acetylcholine (ACH), high levels of ACH in the brain will cause depression, promote phobic memory, and too low will cause mania; The imbalance between cholinergic and monoamines can also induce negative emotions.

Flinder Sensitive Line (FSL) rats and Wistar Kyoto (WKY) rats are two genetic animal models commonly used to establish adult depression, and their normal control group rats are SD rats and Wistar rats, respectively. These two types of rats have or are partially altered in the monoaminergic nervous system and HPA axis activity compared to control rats.

This leads to three hypotheses about depression.

1) Monoamine hypothesis.

This hypothesis was first discovered in pharmacological experiments: that is, drugs that increase the concentration of monoamines in the synaptic cleft or their function can improve depressive symptoms.

The basic content is:

Decreased function of DA, 5-HT leads to depression (prefrontal depletion of DA function);

Increased DA function leads to mania;

c.Alterations in monoamine function may be due to impaired synthesis or storage, increased degradation, or altered receptor function;

d.Depletion of monoamines or drugs that affect synthesis cause depression.

Depression is a disease that has a very serious impact on a person's physical and mental health. ......Most people have the impression that those who are introverted and depressed are more likely to suffer from depression. But in real life, some people who seem to be sunny can also get depression.

There are many reasons for this, including physiological and genetic factors, personal life experiences, and psychological problems.

1. Physiological and genetic factors are an important cause of depression.

Among the many causes of depression, physiological and genetic factors cannot be ignored. ......Although some people are in a normal psychological state and look very sunny, they are more likely to suffer from depression because of physiological and genetic factors.

2. Personal life experience is one of the important causes of depression.

In many people's minds, depression is caused by experiencing a lot of unhappy things and enduring too much stress. There is some truth to this understanding. ......In real life, there are some people who seem to be sunny, but they are burdened with the burden and pressure that others can't understand, which makes them feel unbearable, so they have depression problems.

3. Problems with one's psychological state can lead to depression in a person who looks sunny. Stalking.

In addition to the above two factors, the psychological state of the individual is also one of the causes of depression. ......For some people, they have very high requirements for their study, work and life, and strive to achieve a degree of perfection. If the reality does not meet their requirements, they will develop psychological problems.

If this problem is not effectively addressed, it will turn into depression, which will have a more serious impact on yourself.

At first, I was just a little unhappy and sad, I wanted to say that there was no place to say, and there was no one to talk to, but after a long time, it became more and more serious, and I couldn't find an outlet, just like a balloon filled with gas, and the one that had no place to vent was getting bigger and bigger, and it was directly **.

Just take the pills**.

How depression is caused is currently unknown, but it may be the result of an interaction of biological factors as well as environmental factors. The personality traits of depression are mainly introverted, sensitive, neurotic, and sentimental. In addition, studies have found that having depression may be associated with neurotransmitter disorders in certain brain regions of the patient's brain.

In addition, patients with depression are often in an adverse stressor environment for a long time, or have encountered major adverse life events, and do not have the right coping strategies. Finally, there is the genetic factor. The study found that in the positive family of depression, their first-degree relatives were more likely to get depression, suggesting that it may be related to genetics.

There are many factors that cause depression, mainly including the following aspects:

1. Genetic factors: Depression is greatly affected by genetic factors, if there is a history of depression in the family, the probability of other people in the family suffering from depression increases;

2. Physiological factors: the occurrence of depression is related to the secretion of certain neurotransmitters in the synaptic space of the brain, if the secretion of this neurotransmitter is less, it is easy to cause the onset of depression;

3. Psychological and social factors: long-term unpleasant work, life, and family environment, prone to depression.

Depression is a clinically diagnosed mental illness that manifests itself as symptoms of depressed mood, loss of interest, and poor self-feeling. Depression should be considered if the following conditions are present:

1.Feeling extreme sadness or hopelessness that lasts for more than a few weeks;

2.Loss of interest, even the things you usually like to do are no longer interesting;

3.Experiencing various symptoms of physical discomfort, such as headache, stomach pain, insomnia, etc.;

4.Decreased self-evaluation, negative thoughts and thinking;

5.Showing lack of attention or loss of enthusiasm for daily life, work, study, etc.

If you have any of the above conditions, you may want to consider whether you need to consult a doctor or psychologist for help. Some non-pharmacological interventions, such as psychological, cognitive-behavioral, and exercise, may be beneficial for people with depression.

If the condition is severe, medication** is required, but it must be done on the advice of a doctor. In the process, patience and confidence are required, and it takes time to wait for relief and improvement, so keep a normal mindset.