What should a person do if he or she is sad?

Updated on psychology 2024-04-05
15 answers
  1. Anonymous users2024-02-07

    People live in the world, no one can avoid sadness, is a woman can find a few girlfriends to go to the bar to play, drink faint and cry, get up the next day, continue to look forward, it's not a big deal, man, be strong, quietly bury it in your heart In short, put your attention elsewhere, it's no big deal! If it is emotional, then learning to be lonely is the best choice, well, I recommend you to listen to Wang Rong's song "Perfect".

  2. Anonymous users2024-02-06

    You should know why you're sad! Heart disease also needs heart medicine! When I'm sad, when I'm in a bad mood, I like to sit quietly and look at the stars in the sky.

    If it's love, I'll think about whether it's worth it and I'm sad and sad, if it's not, maybe I'll be sad for a while, but I'll force myself to let go. You didn't say why, how did I. But a moderate amount of sadness will enhance psychological endurance and have a stronger adaptability to society.

    Thinking like this, it's like telling myself that my eyes are going to be swollen and ugly every time I want to cry and then I can't help crying, and if I hurt myself when I'm sad, you're a fool.

  3. Anonymous users2024-02-05

    Talk to friends, go shopping, get away from your city for a while.

  4. Anonymous users2024-02-04

    Then find a friend and then merge your hearts together.

  5. Anonymous users2024-02-03

    Find someone to talk to.

  6. Anonymous users2024-02-02

    Find someone who is reliable to talk to, say it, say it, say everything you think! But it will be useful for a while, and after speaking, I will feel that my eloquence is good! Ha ha!

  7. Anonymous users2024-02-01

    Let's see why I'm sad, the right medicine, and broke up with my boyfriend.

  8. Anonymous users2024-01-31

    When two people have relationship problems, the first thing we have to think about is to come up with some solutions to do the Spring Festival and return to China, rather than adding more pressure to the other person, so remember not to get tangled. In fact, a breakup isn't necessarily a bad thing. Injuries are part of growing up.

    Breaking up doesn't mean your relationship will end. As long as you are willing to make changes and put in the effort, there is still hope for recovery. Today, you will be taught how to rescue an injured person.

    1. Know your mistakes and sincerely apologize.

    In love, both boys and girls are vulnerable because they care about each other's words and actions when they are in love, and their emotions are easily attracted to each other. If you have completely broken the heart of a human chakra who loves you very much, then it is difficult to regret it at this time. First of all, you should see your heart.

    Don't rush to apologize to the other person. If you don't love the other person, you will still choose to walk away quietly and not disturb the other person. If you also love each other, you should choose to face it bravely.

    2. Don't put pressure on him.

    The relationship you want to salvage is sure to be unforgettable. And so he was. When he breaks up with you, he will be sad for a while.

    No one wants to be with someone who makes him desperate, especially when you've just broken up and you're still emotionally unstable.

    3. Enhance self-worth.

    If you want to save the other person's heart, you must know what makes him lose faith in you. For example, if the interests of both parties are different and they have a bad temper, the other party will be annoyed for a long time. After finding out the specific causes, we should find ways to correct these shortcomings.

    How to save the people who love you? You have to give your full value. For example, you used to be irritable.

    At this time, you need to be more gentle so that you can harvest each other's hearts and make them fall in love with you again.

  9. Anonymous users2024-01-30

    You should apologize to the other party, and promise the other party that you will not do anything to hurt the other party in the future, and give you some favorite gifts to redeem the other party.

  10. Anonymous users2024-01-29

    I think that the first thing to do is to apologize to the other person, and to be sincere, so that it is possible to redeem a person and make a promise that they will never do it again.

  11. Anonymous users2024-01-28

    You should choose a better attitude and be sure to follow the other person, so that you can win back the other party.

  12. Anonymous users2024-01-27

    To love someone, to understand, but also to understand; To apologize, but also to thank; We must admit our mistakes and correct them; Be considerate and considerate; It is to accept, not to endure; It is tolerance, not connivance; It is support, not domination; It is to confide, not to accuse; It is unforgettable, not forgotten; It is to communicate with each other, not to explain everything; It is to pray silently for the other party, not to ask for many of the other party; Be romantic, but don't waste it; Feel free to hold hands, but don't let go easily. To love someone, it is just right to love eight points, and the remaining two points should be used to love yourself. Women, don't use tears to move love, don't love without dignity, that's not love.

    Love someone for a long time? We can love someone a little longer than they live. But you can't love someone longer than you live.

  13. Anonymous users2024-01-26

    Remember that if you want to hurt, it can't be undone, and if you want to recover, don't hurt. Let time kill everything.

  14. Anonymous users2024-01-25

    No, extreme people are still unconvinced, unwilling, or psychologically unbalanced. As the saying goes, "mourning is greater than dying", people who are really hurt will be very depressed and will last for a period of time, lack of trust in feelings, and be very passive in the exchange of any feelings, but in fact, they are very eager and contradictory.

    But love is always worth starting again, and this is the greatest charm of love. Most people will be depressed for a while, and the length of time varies from person to person, from a few weeks to months or even years. If your friend is injured, the best thing to do is to stay with him, don't put too much pressure on him, don't do anything deliberately, just spend more time with him to heal everything.

  15. Anonymous users2024-01-24

    A broken person's heart can be remedied:

    1. Apologize sincerely when you know your mistakes.

    In love, both boys and girls will be easily hurt, because when they are in love, they will care about each other's words and deeds, and their emotions are easily pulled by each other. If you completely break the heart of a person who loves you very much, it is very difficult to regret it at this time and want to redeem it. First of all, you must see your heart clearly, don't rush to apologize to the other party, if you don't love each other, you still choose to walk away quietly, don't bother the other party again, if you also love each other, then choose orange brigade to face bravely, no matter what kind of attitude your apology will get from the other party, you must be patient, because you have hurt the other party more deeply.

    2. Don't put pressure on him.

    A relationship that you want to save must be unforgettable for you, so the same is true for him, and he will definitely be sad for a while when he breaks up with you. How to recover a broken person's heart? During this time, please don't keep calling, texting, and leaving messages to him, which will only make him farther away from you.

    No one wants to be with someone who makes him desperate, especially if you've just broken up and you're still emotionally unstable.

    3. Enhance self-worth.

    If you want to win back the other party's heart, you must know what made him lose confidence in you, for example, the interests of both parties are different, and his temper is a little bad, so that the other party will feel annoyed in the long run. After finding the specific reasons in it, it is necessary to use the Trillion Destroying Law to correct these shortcomings. How can you get back from hurting someone who loves you?

    You must give full play to your value, for example, you were very irritable in the past, and you need to become more gentle at this time, so that you can gain the other party's heart and make the other party fall in love with you again.

    You can express your sadness moderately, let your other half feel your love for her, use your true feelings to resolve the crisis, and re-impress the other party. If you can, you might as well have more physical contact at this time, so that the other person can feel your love and feel the intimacy between you angrily. How can a broken heart be recovered?

    You might as well unintentionally deliberately exaggerate what you have in common in life, such as the interests and hobbies you have cultivated together, so that the other person will have a feeling that the meaning of life is much less away from you. <>

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