How to make soup with fresh bitter herbs is delicious, and how to make big bitter herbs delicious

Material. 200 grams of bitter herbs, 5 baby carrots, 1 4 teaspoons (1 gram) of salt, 1 4 teaspoons (1 gram) of chicken essence, 1 teaspoon (1 gram) of white vinegar, 1 4 teaspoons (1 ml) of sesame oil, 3 cloves of garlic.

Method. 1) Pinch off the head of the bitter herbs, wash them and drain them. Wash the carrots and slice them. After peeling the garlic, press it with a garlic press.

2) Pour the bitter cabbage leaves, carrot slices and minced garlic into a large bowl, add salt, chicken essence, white vinegar and sesame oil, stir well, let stand for 2 minutes, and then eat after the leaves are slightly soft.

Super wordy: *Bitter herb, also known as bitter endive, bitter hemp, endive, etc., is a perennial herbaceous plant, belonging to the Asteraceae family, is a non-toxic wild plant with medicinal consumption. Bitter herbs have the effects of cooling and detoxifying, anti-inflammatory and diuretic, draining pus, removing stasis and reducing swelling.

It is mainly used for the treatment of enteritis, appendicitis, postpartum abdominal pain, acute and chronic colitis, ocular conjunctivitis and other diseases.

The same applies to the cold salad of carrots, green bamboo shoot leaves, and a variety of greens and wild vegetables that can be eaten raw.

Decompose ing....

If you look closely, this is bitter herbs. Don't mistake it for a little carrot.

Bitter herb, also known as bitter endive, bitter hemp green, endive, etc., is a perennial herbaceous plant, belonging to the Asteraceae family, is a non-toxic wild plant with both medicinal and edible use. Bitter herbs have the effects of cooling and detoxifying, anti-inflammatory and diuretic, draining pus, removing stasis and reducing swelling. It is mainly used for the treatment of enteritis, appendicitis, postpartum abdominal pain, acute and chronic colitis, ocular conjunctivitis and other diseases.

Pinch off the head of the bitter herbs, wash them and drain them. Wash the carrots and slice them. After peeling the garlic, press it with a garlic press.

Pour the bitter cabbage leaves, carrot slices and minced garlic into a large bowl, add salt, chicken essence, white vinegar and sesame oil, stir well, let stand for 2 minutes, and then serve after the leaves are slightly soft.

Drink coffee with sugar, and don't fight the idea of bitter vegetables if you can't eat bitterness.

Preparation of cold bitter herbs.

After I mixed the bitter herbs coldly, I made a shape and sent it to a friend who was engaged in food photography. He said that the shape of the cold salad was too delicate, erasing its wildness, not good, not good. His evaluation has his truth, people are accustomed to accepting the fashionable and avant-garde of urban girls, but it is often difficult to accept that a local girl in a poor country is dressed up as fashionable and avant-garde.

However, this kind of aesthetic is sometimes too cramped, and everyone has the right to pursue a different life. So, I insisted on not letting the bitter herbs on my plate really look like a child with a sad face soaked in the sea of bitterness, and I just wanted to dig out the elegance and gorgeousness hidden in it.

Material Diagram: 1Wash the bitter herbs and pick the yellow leaves of the old rhizomes.

2.Put 1 tablespoon of oil and 1 tablespoon of salt in boiling water, pour in the bitter herbs and blanch 3Blanch the bitter herbs in cold boiled water and soak for 10-20 minutes

Remove the bitter herbs from the cold boiled water, squeeze and grasp them with your hands, and decant the bitterness of the bitter herb juice 5Separate the bitter herbs one by one, put them in a large bowl, pour in salt, sugar, garlic juice and mix well, and let stand to make them taste.

6.Before eating, sprinkle with sesame seeds, drizzle with sesame oil, and then mix with Nanhuang bell pepper hot sauce to enhance the flavor.

Cooking skills. 1. It is recommended to use garlic juice instead of minced garlic for a better taste.

2. The amount of condiments is controlled by yourself.

First process the vegetables, wash them, blanch them and add various seasonings, and then use cornmeal and white bread dumplings, which are not only delicious, but also beneficial to health.

It can also be used to make noodles or gnocchi soup, or it can be served cold, depending on your taste.

Preparation of wild bitter herbs:

1. Blanch the bitter herbs with boiling water;

2. Blanch the bitter herbs and soak them in cold water overnight;

3. Pinch the bitter herbs dry by hand and squeeze out the excess water as much as possible;

4. Then put the bitter herbs on the cutting board and cut them into small pieces, without cutting too finely;

5. Ready for conditioning, you can choose chili, pepper, and garlic slices;

6. Put the seasoning in oil and fry until fragrant;

7. Put the bitter herbs into the pot, put garlic slices, salt, chicken essence, vinegar, soy sauce, sesame oil, and splash the oil on top of the dish;

8. Such a delicious bitter herb is ready.

Bitter herbs are more delicious, and the following are the raw materials and how to make them:

Ingredients: 500 grams of bitter herbs, 10 grams of garlic, appropriate amount of salt, appropriate amount of monosodium glutamate, appropriate amount of sesame oil, appropriate amount of vinegar.

Method: 1. Remove the bitter herbs and wash them, blanch them slightly in a pot of boiling water, and quickly remove them;

2. Wash out the bitter herbs, squeeze out the water, chop them into pieces, and put them in a basin for later use;

3. Put the garlic, salt, monosodium glutamate, sesame oil and vinegar in a small bowl and stir well, pour it on the bitter herbs, mix well and serve.

Prepare the ingredients

Bitter herbs to taste.

Chopped green onions to taste.

2 scoops vinegar. Salad oil 2 scoops.

2 tablespoons of salt. Sesame oil to taste.

Step 1Wild herbs should be cleaned;

2.Rinse with water;

3.Bring boiling water, add the washed bitter herbs, and cook for 10 seconds;

4.Drain the water;

5.Finely chopped;

6.All kinds of spices for standby;

7.Add vinegar, salt, chopped green onions; Heat oil in a pot and pour chopped green onions;

8.Finally, pour in sesame oil and mix well;

Steps to prepare wild salad bitter greens.

Preparation of wild cold bitter herbs**11Wild herbs should be cleaned;

The practice of wild cold salad bitter herbs**22Rinse with water;

The practice of wild cold bitter herbs**33Bring boiling water, add the washed bitter herbs, and cook for 10 seconds;

The practice of wild cold bitter herbs**44Drain the water;

Preparation of wild cold bitter herbs**55Finely chopped;

The practice of wild cold bitter herbs**66All kinds of spices for standby;

The practice of wild cold bitter herbs**77Add vinegar, salt, chopped green onions; Heat oil in a pot and pour chopped green onions;

The practice of wild cold bitter herbs**88Finally, pour in sesame oil and mix well;

The practice of wild cold bitter herbs**99Finish;

We know that bitter herbs are a food with extremely high nutritional value, but because bitter herbs do not live up to his name, Jia Cai City tastes more bitter dishes, so some people choose to eat bitter vegetables in daily life, they will not choose to eat directly, but choose to stir-fry vegetables, cold dressing, or make bitter herbs into soup, then making bitter herbs into soup also requires some small skills.

1.Before making bitter herb soup, we need to prepare some raw materials, we first need some bitter herbs, an appropriate amount of salt, and an appropriate amount of chicken essence, bitter herbs are a kind of good things for clearing heat and detoxifying, in our country a long time ago, Li Shizhen recorded bitter herbs in the "Compendium of Herbs", this kind of food has a bitter taste, has the effect of clearing heat and detoxifying, cooling blood and breaking stasis, so the bitter herb soup we will learn to make today also has these effects, and the effect of bitter herb soup is not only this, so let's follow the step-by-step operation.

2.We first clean the bitter herbs and cut them into small pieces, then put them in a pot. At this time, we will open the pot and add an appropriate amount of water to the pot, wait until the water in the pot boils, we will put the cleaned bitter herbs into the pot and until the bitter herbs are cooked.

3.The bitter herbs are almost cooked, when they are cooked, we add the prepared Yan Zhuoliang to the pot, and stir well with a spoon, and then taste whether the taste is enough, if the taste is not enough, add some salt, and then we pour the prepared chicken essence into the pot as appropriate, and also taste the taste in the pot. Once the flavors are all set, we can turn off the heat and pour the soup into a bowl for reference.

The above is the method of bitter vegetable soup introduced to you, which is a very simple method of bitter vegetable soup, and if you are not satisfied with this, you can also put some eggs into it in an appropriate amount, or add some mushrooms, yams and other ingredients into the soup together, which is also a very good choice.

Extended reading: Bitter herbs The practice of bitter herbs.

Method: 1. Dipping sauce with bitter herbs;

2. Bitter vegetable porridge: put water in the pot, put in the bitter vegetables, put in millet flour or cornmeal after boiling, pay attention to the flour should be stirred with cold water in advance, and boil for three minutes over low heat;

3. Remove the bitter herbs and wash them, blanch them in a pot of boiling water, quickly remove them to wash off the bitterness, squeeze out the water and chop them, and put them in a basin for later use; Put the garlic, salt, monosodium glutamate, sesame oil and vinegar in a small bowl and stir well, pour on the bitter herbs and mix well;

The effect of bitter herbs: clearing away heat, detoxifying lead, cooling blood, eliminating carbuncle and draining pus, removing stasis and relieving pain;

It can be used for indications: intestinal carbuncle, pulmonary carbuncle high fever, cough and vomiting pus and blood, chest and abdominal pain, appendicitis, enteritis, dysentery, postpartum abdominal pain, dysmenorrhea, etc.;

The nutritional value of bitter herbs is relatively high, containing protein, sugar, dietary fiber, calcium, phosphorus, zinc, copper, iron, manganese and other mineral elements, as well as vitamin B1, vitamin B2, vitamin C, carotene and niacin. In addition, it contains chemicals such as choline, tartaric acid, and bitters.

The cold salad Hui Chong bitter bitter vegetables are delicious, and the specific method is as follows: Former defense

Tools Ingredients: bitter herbs, green onions, salt, pepper oil, balsamic vinegar, minced garlic, millet pepper rings, boiling water, pot, oil.

1. After cutting off the rhizomes and cleaning the vegetables, blanch them in a pot of boiling water, and put them on a plate after passing through cold water.

2. Prepare minced green onion and garlic and millet pepper rings.

3. Sprinkle some salt on the plate and spread with minced onion and garlic and millet pepper rings.

4. Heat the oil.

5. Pour the hot oil over a plate.

6. Add 1 tablespoon balsamic vinegar.

7. Drizzle some pepper oil.

8. Stir well and serve.

Bitter bitter herb is a kind of wild vegetable, it has the effect of clearing heat, cooling the blood, and detoxifying.

Bitter herbs, garlic.

01 First wash the bitter herbs and cut them into sections.

02 Put an appropriate amount of water in the pot and boil, then put the bitter herbs in it and boil it for about 1 minute, drain the water and put it on a plate for later use.

03 Add oil again, put garlic in and stir-fry until fragrant.

04 Then put the bitter herbs in, add an appropriate amount of salt and stir-fry for about 1 minute, add a few grains of monosodium glutamate and stir-fry to taste, and turn off the heat. The delicious bitter herbs are ready.

The methods that can make bitter herbs delicious are: wanton.

First, cold bitter vegetables.

Ingredients: 500 grams of bitter herbs, 10 grams of garlic, salt, monosodium glutamate, sesame oil, vinegar.

Method: 1. Wash the bitter herbs, blanch them slightly in a pot of boiling water, quickly remove them, wash out the bitterness, squeeze out the water, chop them up, and put them in a basin for later use;

2. Put the garlic, salt, monosodium glutamate, sesame oil and vinegar in a small bowl and stir well, pour on the bitter herbs and mix well.

Second, assorted bitter herbs.

Ingredients: 250 grams of bitter herbs, 100 grams of shiitake mushrooms, tofu, vermicelli, potatoes, cabbage, 10 grams of green onion and minced ginger, salt, monosodium glutamate, soy sauce, split sensitive oak pepper oil, sesame oil, cooking wine, milk soup.

Method: 1. Wash the bitter herbs and cut them into sections;

2. After the mushrooms are made with water, cut them in half;

3. Cut the tofu into small long cubes, fry in the oil pan until golden brown, remove and set aside;

4. Peel the potatoes, cut them into hob pieces, and fry them until they are reddish-brown;

5. Soak the vermicelli in warm water to soften;

6. Cut the cabbage into sections;

7. Put the stir-fry spoon on the hot fire, heat it with green onion and ginger, stir-fry the mushrooms, cook the cooking wine and soy sauce, quickly add the milk soup, put in the potatoes, tofu, vermicelli, cabbage, simmer for 10 minutes on low heat, and then put the bitter cabbage, salt, monosodium glutamate, after the flavor, pour pepper oil and sesame oil;

8. The assorted bitter vegetables are completed.