What foods should not be eaten with eggs, and what foods should not be eaten with eggs?

Tea, soy milk, rabbit meat, sugar, turtle meat, and persimmons should not be eaten with eggs.

We all know that eggs are rich in nutrients, but if you eat them with the above types of food, you may have food poisoning, so you must understand the relevant knowledge before eating eggs, so as to better protect your health. At the same time, it should be noted that for eggs, the nutrients in the eggs can be better retained by boiling, so we should try to choose boiled eggs when eating eggs.

1. What are the effects of eggs and tea at the same time?

Tea contains a lot of tannic acid, we all know that eggs contain a lot of protein, and if a lot of protein is combined with a lot of tannin, tannic acid protein will be produced. Once the tannin protein is formed, the intestinal peristalsis of the person is slow, and constipation may occur. Be sure not to eat eggs before drinking tea in your life.

In this way, losses can be better avoided.

2. What are the effects of eggs being eaten with soy milk and rabbit meat?

Eggs, soy milk is rich in nutrients, rabbit meat is cold, if the three are eaten together, it may cause diarrhea, so you must stay away from rabbit meat before eating eggs in life. It should be noted that soy milk contains a large amount of trypsin inhibitors, and if eaten with eggs, it will hinder the digestion and absorption of protein in eggs and reduce its nutritional value, so it is important to understand the relevant knowledge before eating.

3. What is my personal opinion?

I think eggs are a very common food, in life, if you have food poisoning because of eating eggs, you must go to a regular hospital in time, so as to minimize the loss, the most important point is that you must not eat persimmons when eating eggs, eating the two together will cause food poisoning, acute gastroenteritis and other symptoms. For breakfast options, it is best to choose an egg, a fritter and a bowl of porridge, which is not only light but also nutritious.

To be clear, there is no scientific basis for what foods eggs should not be eaten with. Eggs are nutritious, high protein utilization, is a common food in the daily diet, eggs can be eaten with a variety of ingredients, but the following points need to be paid attention to in the way of eating eggs:

1. Egg allergy: patients with egg allergy should strictly control their consumption to avoid allergic reactions;

2. Control cooking oil: If a large amount of cooking oil is used in the cooking process of eggs, such as frying and frying, it is easy to induce cholecystitis and pancreatitis attacks after eating;

3. Hypercholesterolemia: The cholesterol content in eggs is high, so patients with hypercholesterolemia limit their consumption, no more than 1 per day;

4. Other aspects: Since the main component of eggs is protein, eggs will coagulate after mixing with ethanol in alcohol, and it is not recommended to brew eggs with alcohol. It is also not recommended to soak vinegar and eggs, vinegar is an acidic solution, which will destroy the protein and cause the loss of nutrients.

Eggs are a very versatile food, it can be paired with meat and vegetables, but there are some foods that are not suitable to eat together, such as persimmon, milk, white sugar, brown sugar, poor, soy milk. If eaten with these foods, it is easy to have indigestion and diarrhea.

First of all, eggs should not be eaten with sugar, because the sugar and the amino acids in the protein form a conjugate of fructosyllysine, which is not good for human health. Secondly, eggs should not be eaten with persimmons, which will cause food poisoning or acute gastroenteritis.

Do not eat persimmons immediately after eating eggs. Eating persimmons after eating eggs can cause food poisoning at mild, and generally lead to acute gastroenteritis and lung stones. In general, eating these two foods at the same time can cause symptoms of acute gastroenteritis, mainly vomiting, diarrhea, and abdominal pain.

Since eggs are relatively difficult to digest, if you want to eat eggs, you should pair them with some foods that are easy to digest.

Foods that cannot be eaten with eggs, such as soy milk, tea, rabbit meat, sugar, turtle meat, persimmons, etc., will have an adverse reaction with eggs.

persimmons, eating at the same time can cause abdominal pain and diarrhea;

Eating soy milk at the same time will affect the body's absorption of protein;

Rabbit meat, eating light with the same will cause diarrhea, heavy will cause prolapse;

Foods like some brown sugar and saccharin. He should not be taken with eggs, and eggs should not be taken at the same time as goose meat, because it is easy to damage the spleen and stomach.

Sugar can't be eaten with eggs because the ingredients in sugar and the nutrients in eggs cancel each other out.

Eggs and soy milk are compatible: reduce the body's absorption rate of protein.

Eggs and sweet potatoes are compatible: eating together will cause abdominal pain.

Eggs and anti-inflammatory tablets are compatible: eating them together will be poisonous.

Other: 1Eggs with milk.

Milk contains lactose, which is a dimer of galactose and glucose, of which galactose is its nutrition. Eggs contain a lot of protein, which is broken down into amino acids, which are absorbed and consumed by energy (active transport on the wall of the small intestine).

At this point, less glucose is available in the blood, and galactose is oxidized for energy. A certain protein in eggs will react with a certain nutrient in milk, so that the nutritional value decreases, so it is not suitable to eat together.

2.Eggs with soy milk.

Raw soy milk contains trypsin inhibitors, which can inhibit the activity of human proteases, affect the digestion and absorption of proteins in the human body, and the egg whites of eggs contain viscous proteins, which can be combined with trypsin in soybean milk, so that the decomposition of protein is hindered, thereby reducing the absorption rate of protein by the human body.

3.Boil eggs with sugar.

Many places have the habit of eating poached eggs in sugar water. In fact, boiling eggs and sugar together will cause the amino acids in the egg protein to form a fructosyl lysine conjugate. This substance is not easily absorbed by the body and can have adverse effects on health.

4.Eggs cannot be eaten with MSG.

The taste will change.

What can't eggs be eaten with?

What can't eggs be eaten with?