Can soy milk be eaten with tea eggs? Please, thank you

Where do you copy the thing of the third floor? Soy milk can't be boiled with eggs? I cook it every day.

Can't drink too much soy milk on an empty stomach? Is it much? Soy milk?

I can eat as much as I want. What diarrhea abdominal pain. It's all made up by boring scientists.

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There are 4 taboos for drinking soy milk qIf you drink soy milk for breakfast, are there any things that are not suitable for eating together? aSoy milk is better than cow's milk for anemia patients; Drinking hot soy milk can also reduce the occurrence of facial pimples and acne, and make the skin white and moisturized. Soy milk is a very good breakfast food, but there are also contraindications to drinking:

1.Avoid eggs: The mucous protein in eggs is easy to combine with the trypsin in soy milk to produce a substance that is not absorbed by the body.

However, soy milk with hard-boiled eggs is a good breakfast pairing. 2.Avoid undercooking:

Soy milk contains trypsin inhibitors, and if it is not cooked, people will experience symptoms such as nausea, vomiting, and diarrhea when they drink it, and it is best to boil it until it boils for a few minutes before drinking. 3.Avoid drinking too much:

Drinking too much soy milk at one time can easily cause "over-eating protein indigestion", diarrhea, bloating and other symptoms. 4.Avoid fasting:

Drinking soy milk on an empty stomach, the protein in the soy milk will be converted into calories and consumed, which will not play a role in replenishing energy. Eating starchy foods (such as bread) while drinking soy milk can make the protein of soy milk fully enzymatic hydrolyze with gastric juice under the action of starch, so that nutrients can be fully absorbed. Yu Kang --- associate professor and deputy chief physician of the Department of Nutrition in Beijing, vice chairman of the Nutrition Department of the Beijing Branch of the Chinese Medical Association, member of the Clinical Nutrition Branch of the Chinese Nutrition Society, and executive director of the Beijing Health Education Association.

Tea eggs are a traditional snack in our country, many friends eat tea eggs in the morning, tea eggs are generally not recommended to eat every day, every day to eat is not beneficial to the body. then Can tea eggs be eaten with milk? Can tea eggs be eaten with soy milk?

For this question, many friends want to know the answer, let's find out quickly.

Tea eggs can be eaten with milk. The main ingredients of tea eggs are eggs and tea, these two components and milk are not compatible, tea eggs are traditional folk snacks in our country, many people take tea eggs and milk as breakfast to eat together. Tea eggs are a kind of food with eggs and tea leaves as the main raw materials.

Tea eggs are rich in amino acids, proteins and trace elements, etc., 1-2 per day, the human body can fully absorb its nutrients. It can give the body enough protein. Milk is rich in nutrients, it is rich in nutrients such as proteins, fats, vitamins, and minerals.

Dairy protein contains amino acids that are essential for the human body; Milk fat is mostly short-chain and medium-chain fatty acids, which are easily absorbed by the human body; The ratio of minerals such as potassium, phosphorus, and calcium is reasonable, and it is easy for the body to absorb.

Tea eggs and soy milk can be eaten together, tea eggs also have protein, lecithin and trace elements are more, it contains protein mainly belongs to high-quality protein, soy milk also contains a certain amount of protein, mainly plant protein, these two foods together to eat, is able to play a complementary role, but it is best not to eat more.

Under the condition of room temperature, tea eggs can generally be stored for 1 to 2 days, if they are placed in the refrigerator room, they can be stored for about three days, in this process, if they are reheated, then they can be put for three days at this time, if there is no special demand, it is best to use them as soon as possible, it is recommended to put the tea eggs in the water of boiling eggs, so that the time will be longer, but it must not be placed in cold water, otherwise it will be broken.

1. Wash the eggs, put cold water into the pot, boil the water for 8 minutes, remove the eggs, and tap the eggshell with a spoon to make it crack.

2. Re-pour water into the pot, put the spices and black tea into the gauze after boiling, put it in the pot, put the crushed eggs, ginger slices, salt, dark soy sauce, light soy sauce and sugar and boil for 5 minutes, and then put it out.

3. Boil the eggs and soak them in the marinade for a while, then they are ready to eat.

When eating breakfast, tea eggs, and soy milk should not be eaten together.

Reasons why tea eggs and soy milk cannot be eaten together:

1. Soybean milk contains trypsin inhibitors, which can inhibit the activity of human proteases and affect the digestion and absorption of proteins in the human body;

2. The egg white of the egg kuanbu contains viscous protein, which will be combined with trypsin in soybean milk, so that the decomposition of protein is hindered, thereby reducing the absorption rate of protein by the human body.

Tea Eggs: A famous Chinese snack, one of China's traditional foods, which can be found in most parts of the country. It is a kind of flavored boiled egg that adds tea leaves in the boiling process, because of its simple practice, easy to carry, mostly in the station, the streets and alleys, the places where there are more tourists and pedestrians, etc., the small pot is boiled and sold, and the price is cheap.

Soybean milk: an milky liquid product with good extraction properties from soybeans after grinding.