It s hard to get through the emptiness after falling out of love, what should I do? 5

Meet new people, play new games, read new books, travel with friends, and live a new life

It has been said that the best way to forget a relationship is to have a new relationship! Everyone has experienced it, and at the beginning they will feel very distressed, they can't live without each other, and tears will fall when they think about it! Some people even use cigarettes and alcohol to confuse themselves, making their bodies worse day by day!

Is it worth it for someone who doesn't love themselves? Don't allow yourself to have free time for what you can do.

1 Change yourself well Find out your shortcomings and change them.

2 Look for a new beginning.

3. Go out for a walk with good friends and go crazy occasionally.

ps: You won't be lonely Loneliness is the excuse you give yourself!! Be happy.

Divert your attention and find another girlfriend to give your soul something to rely on.

Then fill yourself up, find something to do every day, don't let yourself have time to think, and then just want to open something yourself, nothing is smooth sailing.

Go out for a walk, travel, relax.

Change the environment.

Cry heartily, then get a good night's sleep, tell yourself that everything is over, hang out with friends, meet other new people, but don't do anything that hurts you.

Think about your future and find that there are many things that have not been done, and there is no emptiness.

When you are in love, when you are immersed in the past and pain and can't extricate yourself, this time is the hardest.

You will understand that loving someone can make you so vulnerable. You want to empty yourself, but you feel that life is meaningless.

You don't want to work hard because you can't ask for it. You don't want to be in a crowd anymore because you feel like no one understands your loneliness. Suddenly you feel that man is standing between heaven and earth, and that he is so lacking in his admiration.

When you are confused and hesitant, you also start to think about your own life. Maybe it's providence that is missed. Who can predict what kind of life they will encounter in the future?

In this case, why not let yourself survive the sadness, get out of the loneliness, and be brave to be yourself.

If you spend time thinking about people you don't like, you will have less time to love people who like you. If you spend time thinking about the things that make you unhappy, you will have less time to experience the things that make you happy. Between love, the joy of the two is the highest ideal, and how many people keep the so-called love and die alone.

So when you understand that there is no such thing as perfection in life, you will have less attachment to loss. If you can't grasp the love, it's better to learn to let go. Learning to love yourself is perhaps more important than anything else.

When you understand this, falling out of love will no longer be so painful for you.

Falling out of love is also an experience and an experience for you. Everyone always has to go through countless lonely and difficult nights before they understand that feelings need fate. Pain and loss, like laughter and applause, are indispensable on the road of life.

When you understand this, you will become more at ease.

Once you think about it, the experience won't be a big deal for you.

It mainly depends on your state of mind, since people really don't feel that way about you, so what's the point of you struggling? After all, you can't decide the outcome of a thing, especially in things like Tingqin's feelings, and you can't decide on other people's choices, so it's better to say that feelings are better to follow fate.

In fact, a person who has entered the heart, how can he say that he forgets and forgets. If you are moved by the heart, how can you say that you can let go of the elimination code and let it go. For the rest of my life, see it or not, you are in my heart.

Even if there is no connection, there is always a place in the heart, and there is a person in the virtual bridge. Occasionally, I think about it deeply, and I just wish my life to be well....

Yes, after falling out of love is the hardest time, it should be the first three months of the bad noise, love is a matter of two people, not a person's business, sometimes walking without the original feelings, without the original feeling of touching the sails, saying that the breakup is a breakup, at this time how to adjust their mentality, adjust themselves to hunger, and bravely face the future life.

There are always a few times in life that you have to go through a few breakups.

In the first few times, I would feel like the end of the world, as if I was going to die in the next second, and I would feel painful when I thought about that person, or when I thought about all the things we had been together before. Physiologically, I will feel that my heart is tightening one after another, and every time I contract, the blood will flow against my brother's filial piety, and even the tips of my fingers will be numb and painful. You used to call your friends late at night, you used to overeat and try to forget the unhappy things, you used to cry in the middle of the night, and even cried alone on the crowded streets, feeling that the tears would never end your life, and that you would never get better again.

However, as you get older, the number of broken lovers increases, or in other words, as there are more and more things in your life that you need to think, care about, and grasp, and as you become more and more mature, when you fall out of love again, you will no longer be so desperately sad.

You know you're going to come out, you know you're going to recover after a while, you know that one day you're going to recover from falling out of love and move on to the next sweet relationship. At this time, falling out of love is no longer as painful as the end of the world.

However, this is another difficult stage - you know that you will come out of the breakup at some point, but you don't know how long it will take. You know you're going to have to go through a hard time to forget, to recover. It's like watching an abusive movie where you're tempted to fast-forward or skip some of the clips and go straight to the happy finale.

Helpless life this product, there is no fast-forward button.

At this time, yours may not be really interested in anything. I don't want to talk to my friends, because you know that no matter how much you say, you will only complain and complain; I don't want to get drunk in the middle of the night or cry in the wind like in a movie, because you know that you have to go to work tomorrow and there are still many things to be done. Don't want to overeat or go on a shopping spree, because you know that the consequences of such an immature behavior can be twice as much as a workout at the gym or a sadder feeling when you pay off your credit card next month.

You know you're going to come out, you know you're going to have to stay sane, you know you're going to try to get life off track, you know you're going to have to endure this for a while.

But you don't know how long it will be.

This is the most difficult time to grow up and mature, and after falling out of love.

Maybe at this time, doing anything will not help much, you can only wait for time to go slowly, the plot of life will be staged step by step, and one day you finally feel interested in something in a real sense, this difficult day will be over.

My personal advice is, don't let yourself be idle, go to work if you can, go to work if you can, go to work out if you can keep fitting, read when you can read a book, learn something if you can learn it, and at least tidy up your room when you can't do anything.

That way, the day you find yourself feeling refreshed, you won't regret that you wasted this time.

In fact, how can a person who has entered his heart say that he forgets Nabu and forgets. If you are moved by the love of your heart, how can you say let go, just let go. For the rest of my life, see it or not, you are in my heart.

Even if Rotten Li has no connection, there is always a place in his heart, and there is a person. Occasionally, I think about it, I miss it deeply, and I just wish my life to be well....——

1.Distract and relieve negative emotions.

Relationships are an effective strategy for coping with negative emotions: The "honeymoon period" at the beginning of a new relationship can help you distract yourself from painful emotions and relieve your feelings of stress, anger, sadness, and anxiety. As a result, people who are about to enter a new relationship will be quicker to get rid of their emotional attachment to their ex and the negative emotions that come with the breakup, such as anger, anxiety, and loneliness, than those who remain single.

2.Improves self-esteem and self-confidence.

After a breakup, the party who is broken up often has a negative evaluation of himself, such as feeling that he is "dumped" because he is very bad. But relationships are also self-confidence enhancers – they make you feel like you're attractive and needed. A large number of psychological experiments have found that people with new partners show higher self-esteem, self-confidence, trust and happiness in their "need" compared to single people.

3.Grow in the next intimate relationship.

Some psychologists have found that people who are able to quickly re-enter a new relationship after a breakup are more likely to trust and rely on their significant other. These people are more likely to give meaning to past experiences and reflect on their own behavior and psychology in intimate relationships. These people will practice new patterns of getting along in new relationships, so they are also the most likely to grow and progress in intimate relationships.

1. It's completely possible to get out of love if you're out of love, just see if you're willing, don't think about this person, and make yourself a little busier and then travel again, and also participate in some friends' activities.

2. Participate in more group club activities, don't stay alone in a daze, such as going to climb a mountain with friends, singing, watching movies, and exercising.

3. But the most important thing is to insist, never to have any contact with him again, as long as you insist on it for a month, you should forget it after three months, even if you think about the other party again, don't send him WeChat, don't call**, as long as you hold on, you will come out.

This situation is normal for you, many people, including me, have had a similar experience, so you should be strong and change to a new environment to work and live, so as to divert your attention, and after a long time, you will slowly forget the pain of the past.

You can't give up on yourself.

With an optimistic attitude towards everything, you can't complain about others, close yourself, think it's your own problem, wash your face with tears every day, tell others about your own pain, your own discomfort, and how much you miss him. And then decadent, ignoring the concerns of those around you. Not facing your life positively.

In this way, it will only make the other party look down on you, and you must wipe away your tears with a positive attitude and stride forward. No one is who's who, leaving you, I'll be better off and have to say to myself often.

Don't meet. If you break up, why bother meeting? Meeting will only sting each other's hearts, because once loved, hurt, and met, it will only remind each other of those unhappy, broken up, there is no benefit in meeting, friends are not friends, lovers are not lovers, in what capacity do you meet?

Nothing but embarrassment. When you break up, leave gracefully and don't meet under any pretext, because you're going to start a new life of your own.

I think everybody has been through a broken love, everybody has been miserable. You both feel that you can't let go of each other, you feel that you can't live without each other, you feel that you can't accept this fact, so you are miserable. But after a long time, you will find that these are nothing, and what really makes people feel difficult is every morning and night after falling out of love.

When you feel hard after falling out of love, it's when you break up. At that time, I just broke up, and suddenly someone disappeared in your world, feeling empty in my heart, sometimes I always think that he came to you, or he sent you a message, and every day I will turn through his circle of friends, watch his dynamics, or learn about his information through other friends. Whether he is good or not, I will always think of the bits and pieces of his time with you, and I will open your chat history every day, and the love of the person is not a love letter, but a chat record, and the chat record records record the story between you, looking through the chat records, there is a feeling of abuse, remembering the bits and pieces of the past, tears will flow involuntarily in the depths of love.

Unforgettable friendship. The difficulty of falling out of love is not the stage at the beginning, but the stage in the middle of falling out of love waiting for you, when you feel that you have forgotten each other, but suddenly because of one thing you think of each other again, you will feel extremely regretful, hate yourself for not trying hard enough to chase the other person back, in this case you can work hard to improve yourself, make yourself become, you can also find something to vent pressure. The hard thing after falling out of love is that every time you do something, you can remember the picture of doing that thing with the other person, you used to do everything together, but now you can only do everything by yourself.

The hard thing after falling out of love is that every time you hear a familiar song, you always think of each other, and then cry silently alone. I hope that friends will not lose their minds, be brave to be themselves, and let go of a love that does not belong to them, which is a preference for yourself, although it is unforgettable, but with the passage of time, you will gradually forget. I hope that my friend will get out of the confusion as soon as possible and start a new relationship.