Why can t I let go of my ex after a long time after the breakup?

Because you're always nostalgic for the past, the memories in your mind are getting deeper and deeper, so much so that you think you haven't let go of them yet.

When a relationship has ended in a breakup, it is the right thing for two people to find happiness separately. But there are always some people in life who can't let go of their ex, maybe because of inner regrets, maybe because of loneliness in life, and the constant nostalgia makes them more and more nostalgic, and even has the illusion that they can't leave each other.

The more you miss it, the more memories will come out of your mind. I've been through a phase where after breaking up with the other person, we agreed not to contact each other again. I thought I would soon get out of the haze of falling out of love, but I felt like I couldn't let go for a long time.

The more I deliberately tried to let go, the more I kept recalling the past in my mind, and the memories again and again made me more and more impressed by that relationship. The sadness of the past has slowly passed, and only beauty is left in my memory, and it is this beauty that makes me regret it even more.

This is actually the state of many people after falling out of love, we think we can deliberately forget all this, but the more we think about it, the deeper the imprint, the more difficult it is to forget.

Your life is so lonely that it gives you the illusion that you can't let go of your ex. People are actually very forgetful creatures, and if you quickly move into the next relationship after falling out of love, this relationship will quickly cover the sadness and joy you once had, making you slowly forget the past.

But if you have always remained single and have never found a suitable love partner, the lonely life will make you miss the past even more. You know that the past is irretrievable, but you still can't help but miss it, and you can't help but be nostalgic.

It's just because you're too lonely, it's just because your heart is too empty, and you have to fill these gaps with what you once did, but you have the illusion that you can't let go.

In fact, if you think carefully about your past memories, the appearance of the other person in your mind has been blurred, you just remember such an experience, but who he is has slowly become unclear.

There will always be one delusion or another in life, when a pair of lovers break up for a long time, it is just a hypocrisy to say that they can't let go. The person who really can't let go has already gone back to him, and the person who can't put it down in his mouth has actually already put it down.

You may have loved him very much, but he has long since turned into a bubble in time. Your so-called can't let go, but you don't want to let go of yourself.

Because there are so many good things about your ex, it's normal for you to have a hard time letting go, after all, two people have been in love for so long, and it takes a while to completely forget about it.

Because there are some emotions between myself and my ex, and I have become accustomed to the existence of my ex, there is no way to forget my ex in a short period of time.

That's because no one was found who was better than the ex. After the breakup, you have to start the next relationship, as long as you can fit into the next relationship, you will soon forget about your ex.

Because I still love my ex, I don't want to let go, I always think of each other, and I also think of each other's good memories.

This shows that this relationship has not been let go. If what you feel after a breakup is a relief, that's forgetting; If you think about it often, it means that your ex is an important person to you.

Maybe it's because you still have feelings for your ex in your heart, and you're also very unwilling.

For the person you once loved, for the feelings you once gave sincerely, it is not so easy to forget, even if two people break up in the end, they will always remember their ex, many people break up, and they will always be angry with their ex in the future, why are some people always unconvinced after breaking up? <>

Some people feel that their efforts over the years are not worth it at all, and they feel that the other party is not worth their own efforts, so they always feel that their ex is sorry for them. Some people are deceived or betrayed by their ex when they break up, causing two people to part ways. <>

Some people always have a lot of regrets and regrets because of their last relationship, some people still have deep feelings for their ex when they break up, so they have a lot of can't let go of their ex, and some people have to separate from their other half because of various mistakes, no matter what the reasonFor people who have made a vow to themselves and want to spend their lives together, I don't think there are many people who can maintain a normal heart. <>

Ex is the most familiar stranger to many people, we have loved, hated, familiarized, and understood ex, but no matter what kind of story the two of you have, you will gradually become strangers in the end, many people say that a qualified ex should be like dead, and it seems to me that this is indeed the caseOnly when we completely let go of our ex and don't let it affect our mood and our life can we be regarded as giving ourselves a real new beginning, so that they can meet their new life and feelings in a better state.

I can't forget my ex after a breakup, most of them are due to these three reasons:

Rationality and psychology are out of sync.

After the two of us break up, rationally we can accept this fact instantly, but psychologically, subconsciously, we have to slowly adapt to this reality, and in this transition period, we will still subconsciously feel that the two people are still in a relationship. But the other party is not by our side, and there are various objective signals that have been separated from each other, this psychological gap will increase our miss for our ex, and at the same time amplify the importance of our ex to us, so we will feel that we can't do without our ex. If this is the case, we should not think about whether to redeem it for the time being, but give ourselves more time to distract ourselves with other things, and when we can really accept the fact that two people have broken up, we can objectively measure the relationship between two people.

Unwilling.

I was so good to him, why did he break up with me? It was obviously him who chased me at the beginning, and now he is the one who wants to break up? Why did he say that he would always love me, but now he has changed his mind?

These are often the subtexts that we often flash in our hearts, and being unwilling does not mean that we still need each other. It is precisely because we have this psychology that we care more about our grievances and not whether the two people can still be together. Prompted by unwilling emotions, it is really easy for us to make some redemption moves, but that does not mean that we still love each other, nor does it mean that we should save this relationship.

Only by truly understanding your needs can you make the right choice.

The psychological and emotional need for the ex remains.

In fact, most people want to redeem each other, in the final analysis, because they really can't do without each other, we are psychologically and emotionally, there is a dependence on each other, the sweetness of the past between two people, every day they get along day and night, each other's investment and dedication to the relationship, not can be easily erased by the word breakup. And there are many reasons why two people break up. It may be a fake breakup caused by a moment of emotion, or it may be a fake breakup caused by a misunderstanding between each other, even if they have different views with each other, or one party has made a mistake of principle.

In fact, there is still a chance for the prodigal son to turn back, so breaking up, everyone does not mean the end of a relationship.

I can't let go of my ex after a breakup, I personally think there are two reasons: one is that you have really loved someone with your heart, no matter what factors caused you to part ways, it is enough to show that you are a person who values affection; The second is that there is no better new love than your ex, which leads to a psychological gap between you. Life is short, cherish the right person, some people turn around is a lifetime, and once they turn around, they will never lose my love.

If you really can't let go of her, you really love her, if she is still the same as you, then be brave to find her, release your past suspicions, and join hands in the future. If either of you already has the next relationship, it means that the relationship is not worth nostalgia again, and you have to look forward because there will be better people waiting for you in front of you.

If you break up and still can't let go of your ex, it's because you still have feelings for each other. In your heart, you still love him very much. But you also have to admit that there are a lot of problems between you, which is why you broke up.

I can't let him go because of the existence of feelings. But people have to look forward, and the road has to go forward, so they still put it in a corner and try to move forward.

It must be because you have given too much affection, so it is also a normal reaction to not be able to let go of your ex, but it doesn't help, you have to clean up the pain as soon as possible and start a new life.

Maybe it's because I once loved deeply.

After a breakup, you can't completely let go of your ex all at once. It takes reason and time.

A person always has a lot of things to recall, even nostalgia, this is human nature, but people who have been immersed in memories must not have found reality to rely on and sustenance, so that you will have a lot of time to recall, because you don't have to think about it in your heart, that's all, just imagine, if you have a partner who is in love now, or busy working every day, so you will not think about those boring and boring people and things, so where to go, think about it yourself and understand!

On the road of feelings, many people are stumbling, there are very few people who succeed in the relationship, and those so-called bridge-laughing exes have become additional products on their emotional road, so the attitude towards the ex is crooked, and everyone is different. But after all, having such a relationship experience together, it seems that it is not so easy to forget it completely.

secretly paying attention to the dynamics of the ex behind the scenes, Qin Xiaoboredom has become the emotional sustenance of many people after the breakup, although they know that they have broken up and separated from each other, they still can't help but look at it secretly.

I have to admit that if you are in love, if you have really loved it, you will inevitably get hurt after breaking up. Those bits and pieces of life, endless chat records, countless happy memories, and once intimate love. It will always come up again and again, constantly reminding you of how sweet you have been in the past.

It's not uncommon to want to keep the sweet moments and forget about the incompatibility.

thought that it was all good in the relationship, but I lost the pain of breaking up and the determination of the end of each other's feelings.

So there are already waves in his memories, and if he turns over his circle of friends, there will definitely be a new sting. is so repeatedly pulled and pulled entangled, still sinking in the past feelings.

However, have you ever thought that you can't let go, you can't forget, and you can't get better, in fact, you can't give up.

People who can't let go of this relationship need to satisfy themselves by peeping into each other's lives, and by constantly peeping into the lives of their ex, they can understand the other person's living conditions and get a feeling that I still have a place in your life.

Of course, there are also a large number of people who have let go of their relationships and still have other motives to spy on their exe's every move.

We find that people who love more deeply in a relationship, who want to be together more, and who have a more painful breakup have a greater probability of peeking into the life of their ex. Peeping is an act that does not require exchanging information about oneself, but can also obtain information from the other party and gain a sense of control. In this information asymmetry, they find a part of their lack in love.

It is especially common for people who need to see that the other person is no worse than themselves, so as to seek relief. Most of these people feel that they have been hurt in love, under this hurt. By constantly understanding and observing the other person's life after the breakup, and denying the other person's current life, you can get the relief of these imbalances in your heart.

It's like a good friend will send me a screenshot every time he posts ** in his ex's circle of friends, and then Barra says something like how you see him now, or having a bad relationship with a new partner.

In fact, the other party's life is not so bad. But he thinks that the other party must be so bad, after all, he was so scumbag and irresponsible in the last relationship.

There are also such a group of people who transition to the stage of "I have fallen out of love" by peeking into the life of their ex. When we leave an intimate relationship, we lose our important identity as someone's partner, and we need to regain our independence and establish a new sense of identity.

This period is what we often call the difficult period of broken love, the 33 days of the movie "33 Days of Broken Love" can be regarded as a difficult period after falling out of love, some people will find a new partner to escape the sense of loss caused by the current broken love, and some people tell themselves by peeking into each other's lives that the other party has indeed left themselves, so as to re-establish themselves.

At this time, the news of the ex is like a "blanket" when we were a child - in this transition process, it allows us to still have a weak connection with this person, so that when we feel threatened, we can look back and "recharge" and gain the strength to move on.

There are thousands of reasons to peek at your ex, and these results are just relatively common, and there are people who are just curious, or really care about the other person, or some people only occasionally turn over, but there will be no more emotional fluctuations.

In fact, no matter who breaks up, they can't be hungry and not be shocked. There must be all kinds of emotions in the heart, some people show it, and some people hide it in their hearts. These are all normal, and we need to learn to be able to re-establish ourselves and move forward when we lose someone.