How do you soak bracken? How to soak dried bracken

Countryside Rural Life Rural Cuisine Bracken Pickled Bracken; Soak bracken in your own home-brewed rice wine, and it won't go bad for a year, and you can eat it at any time.

Here's how:1: The general habit of handling fresh bracken is to use rice soup or rice washing water to remove bitter and astringent taste; Dried bracken can also be used this way; In addition, put a little white cotton sugar in the water, and the effect of soaking is also good.

2: The dried bracken should be soaked to remove impurities and astringency and make it soft. The method is to wash the dried bracken several times with water to remove impurities such as sand, and then soak it in water for 8 hours.

After 8 hours, do not pour out the water, put it in a pot and boil for 5 minutes. After boiling, the water remains in the pot and continues to soak for 12 hours with the dried bracken, and it is ready to use. If you can't finish the soaked bracken, you can put it in the refrigerator and freeze it, and use it when you need it.

3: Blanch with boiling water and then soak, remove the old part after 24 hours, and boil in water for 15 minutes. If it is a pure natural bracken, then it is generally dried naturally during processing, so it is inevitable that there will be some dust or small impurities, and it must be rinsed twice with warm water before soaking.

If you are preparing to fry it, it is best to soak it in water at about 50 degrees, and when soaking, you must let the water cover the dried bracken, so that the bracken can be fully soaked, and during this period, if the water is cold, it is recommended to change the water again.

Many people have eaten fresh bracken, and they also know that it is a kind of tender and nutritious health ingredients, but people do not know much about dried bracken made of it, and many people do not know how it should be soaked after buying this dry food, let alone how it can be soaked quickly. In fact, its brewing method is very simple, and I will learn about it with you in a while.

How to soak dried bracken.

1. Dried bracken can usually be soaked with rice water at home, you can put the rice water in the pot when soaking, and then put the prepared dried bracken into the pot and let the rice water submerge it, and after five or six hours, the dried bracken inside can be soaked soft, then take it out and wash it with water, and cook it according to your own needs.

2. Dried bracken can also use white sugar water when soaking, before soaking, you can prepare a pot of water and add 100 grams of sugar, mix well to make all the sugar melt, and then put the prepared dried bracken into a pot and soak it in white sugar water, which can not only make the dried bracken soft as soon as possible, but also remove the bitter and astringent taste of the dried bracken, and make the bracken taste better after soaking.

3. Dried bracken can also be soaked directly in water, it is completely submerged, it can become soft after 7 to 8 hours in clear water, and the dried bracken after soaking is poured into the pot with water to heat and cook for five minutes, and then soaked for two hours after turning off the fire, the dried bracken at this time can not only become soft but also cooked thoroughly, and it can be directly made into cold dishes after it is taken out.

How to soak dried bracken quickly.

If you want to quickly soak the dried bracken purchased at home, the easiest and fastest way is to add water to the pot and boil, and then put the dried bracken at home directly into the boiling water for five minutes, then take it out and put it in clean water, soak it for 2 to 3 hours, remove all the roots and stems in the dried bracken, re-enter the pot and add water to boil for another half an hour, then the dried bracken after taking it out has been completely soaked and soft.

Dried bracken is made by drying bracken, and the water has been lost, so when eating, we need to soak it to make it soft, so that the taste will be good. So how to soak bracken better? Let's take a look.

How to soak dried bracken

1. We can soak the dried bracken in the rice washing water, because the rice washing water can remove the impurities in the bracken, not only can be soaked well, but also the impurities can be removed, and the bracken can also be put into the water, and add some white sugar, the soaking effect is also very good.

2. Wash the dried bracken with water several times, remove other impurities such as the sand of the bracken, and then soak it in clean water, you need to soak it for a long time, wait for a day, put an appropriate amount of water in the pot, and then put the dried bracken into the pot and blanch for a while, then soak, wait for half a day, and finally put them in a fresh-keeping bag and then put them in the refrigerator to freeze.

3. We need to blanch the dried bracken in boiled water, and then soak it in water, wait for a day, and then wash it carefully, because the bracken will be contaminated with a lot of impurities in the process of drying, so it needs to be soaked enough.

How to make dried bracken delicious

Bracken stewed meat

1. We first blanch the dried bracken in boiled water, then soak it in clean water, and when it is completely soft, wash it carefully and cut it into sections for later use.

2. Wash the pork belly in clean water, wash its blood, and then slice it for later use.

3. Wash the ginger and slice it for later use.

4. At this time, you can heat the pan, add some cooking oil, stir-fry the ginger until fragrant, and then put the pork belly into the pot and stir it until fragrant.

5. When the color of the pork belly turns golden brown, it can be seasoned. Add the hoisin sauce to taste.

6. Then add an appropriate amount of dark soy sauce and cooking wine and stir-fry evenly.

7. Then you can pour in the bracken, stir-fry for a few minutes and add an appropriate amount of salt.

8. Then add an appropriate amount of water and simmer it over medium-low heat to make it taste better and more delicious.

9. Wait for a while, you can sprinkle in an appropriate amount of chicken essence, reduce the juice on high heat, turn off the heat and put it out, add some garlic leaves and eat.

The nutritional value of bracken

The nutritional value of bracken is very high, rich in vitamins, protein, carotene, fat, dietary fiber and other nutrients, which can promote the digestion of food, thus effectively preventing constipation. Because of the high nutritional value, it can improve our body's immunity.

Drying bracken into dried bracken can be well preserved, while fresh bracken is difficult to preserve, but when eating, we must soak the dried bracken well. The taste will be better.

It is difficult to cook dried bracken if it is not soaked, and there is a certain skill in soaking dried bracken, so how to soak dried bracken?

You can wash the dried bracken with water several times to remove other impurities such as the sand of the bracken, and then soak it in clean water, you need to soak it for a long time, wait for a day, put an appropriate amount of water in the pot, and then put the dried bracken into the pot and blanch for a while, then soak, wait for half a day, and finally put them in a plastic bag and then put them in the refrigerator to freeze. Blanch the dried bracken in boiled water, then soak it in clean water, and when it is completely soft, wash it carefully, cut it into sections and set aside, so that the dried bracken is ready.

Note that you should soak the bracken for two hours before eating. Before eating, you must soak it in water for more than two hours for detoxification, otherwise you will feel unwell after eating, and in severe cases, you will have a rash; Before eating wild bracken, it is best to remove the skin on the surface of the bracken root, soak it in lightly salted water for half an hour, and blanch it slightly with boiling water before cooking.