How to make dried bracken more delicious, how to make dried bracken delicious

The delicious recipe for dried bracken is as follows:1. Cut the fern into long sections and dice the tomatoes.

2. Heat the oil and stir-fry with ginger until fragrant. Add the tomatoes and fern and stir-fry well.

3. Add salt and light soy sauce, add water and simmer for one minute.

Bracken is delicious, has the fragrance of wild vegetables, and bracken is rich in nutrition, deeply loved by the people, in the Qing Dynasty regarded as a tribute, bracken is also called longevity vegetables. There are three types of bracken: fresh bracken, pickled bracken, and dried bracken, and each type of bracken is made and eaten differently, but all of them are delicious.

Dried bracken is to pick the bracken slightly steamed, and then spread out to dry (or dried), and then collect and preserve, while salted bracken choose the bracken with neat thickness, bright color, soft and fresh bracken, wash, dry, and then put it into the jar, add an appropriate amount of salt and ginger shreds and other pickles, can be taken at any time. No matter what kind of bracken you are, you should blanch it in boiling water before eating it to remove the sticky and earthy smell on the surface.

One of the practices of bracken is to stir-fry bracken with three fresh.

Ingredients: bracken, ginger, green onion, salt, cooking wine, water starch, lard, chicken essence, egg white, clear soup, cooking oil, celery, ham, shredded chicken.

Method: 1. Cut the celery and ham into shreds, wash the bracken and blanch it with boiling water (add cooking oil when blanching);

2. Add the egg whites to the shredded chicken and blanch it in boiling water, remove it after it changes color;

3. Sit on the pot and pour in the lard, add ginger and green onion to stir up the fragrance, add celery, ham, shredded chicken, bracken, clear soup, cooking wine, salt, chicken essence, water starch, and pour some cooking oil on the pot.

The dishes are fragrant and delicious, not meat or vegetarian, and will become a standing dish on your table.

The second practice of bracken bracken lotus root.

Ingredients: bracken lotus root, salt, chicken essence, garlic, sesame oil.

Method:1Wash and soak the bracken, blanch it with boiling water, cut it into inches, sit in a pot and light the fire, pour in the broth, put the bracken into the simmer for a while to make it enter the umami of the soup, remove and drain it for later use;

2.Wash and peel the lotus root, cut it into thick strips, blanch it in boiling water until it is broken, remove it and set aside, and crush the garlic;

3.After putting the lotus root and bracken into a bowl, add salt, chicken essence, sesame oil, and garlic paste and mix well.

The third preparation of bracken is to salad bracken sprouts.

Ingredients: 250 grams of fresh bracken, appropriate amount of green onion, garlic and vinegar, a little salt, a little monosodium glutamate, and a little sesame oil.

Method:1Wash the fresh bracken and blanch it in water for a while, take it out and soak it in cold water for half an hour, and cut the green onion and garlic into minced pieces for later use.

2.Put the bracken, green onion and minced garlic on a plate and add various seasonings and mix well.

Of course, there are many ways to do bracken, and the above is just some home-cooked ways to eat, for example, we can fry the meat after we fry the bracken, called "bracken fried meat", it is very simple to do, it is also very fragrant, and the nutritional value and medicinal value of bracken are also very high, if you have the opportunity, you must eat more bracken, which is particularly good for your health.

1. Hot and sour dried bracken.

Method: Soak the dried bracken in clean water, change the water every 2 to 3 hours when soaking, until the dried bracken is all soft, in addition to the bracken root, prepare chili sauce, abalone juice, light soy sauce and balsamic vinegar and other seasonings, and prepare an appropriate amount of edible salt, sugar and garlic slices.

Cut the soaked dried bracken into segments, put the prepared light soy sauce and abalone juice, as well as balsamic vinegar and spicy sauce, mix well, then put in edible salt and sugar, mix into sauce, put oil in the wok and heat it, put the garlic slices into the pot and fry until fragrant, and then put the cut bracken root into the pot and stir-fry quickly.

2. Bracken stewed pork skin.

Method: You need to prepare 200 grams of dried bracken, 300 grams of pork skin, an appropriate amount of green onion and ginger, light soy sauce, edible oil, edible salt, and seasonings such as bay leaves and star anise, prepare some of each, remove the head and old stem of the prepared dried bracken, and then soak it in warm water to soften, take it out and clean it later, and then cut it into segments, after the pig skin is processed in advance, put it in the steamer and take it out to cool down and cut it into your favorite blocks.

Put oil in the wok, add green onion and ginger to fry the aroma, put in the cut bracken section, fry for 1 to 2 minutes, then add, stir-fry the cut meat skin together, fry until the meat skin changes color, then add dark soy sauce, star anise and bay leaves, add an appropriate amount of water, simmer for half an hour over medium heat, add chicken essence and edible salt to taste before coming out of the pot.

The delicious preparation of dried bracken is as follows:Ingredients: 500g bracken, 6 garlic, appropriate amount of green onion, 3 small red peppers, appropriate amount of coriander, a little salt, 1 spoon of chopped pepper, 2 spoons of light soy sauce, 1 spoon of oyster sauce, 1 spoon of balsamic vinegar, 1 spoon of sesame oil, 2 spoons of cooking oil, appropriate amount of chicken essence.

Steps: 1. Prepare ingredients: 500g of bracken, 6 garlic, appropriate amount of green onion, 3 small red peppers, appropriate amount of coriander, a little salt, 1 spoon of chopped pepper, 2 spoons of light soy sauce, 1 spoon of oyster sauce, 1 spoon of balsamic vinegar, 1 spoon of sesame oil, 2 spoons of cooking oil, appropriate amount of chicken essence.

2. Finely chop the garlic, green onion, red pepper and coriander.

3. Remove the old hard stems of the bracken and clean them.

4. Blanch the bracken in a pot for 2 minutes.

5. Remove the cool water.

6. Cut off. <>

7. Pour in the prepared ingredients.

8. Add salt. <>

9. Light soy sauce. <>

10. Aged vinegar.

11. Oyster sauce.

12. Chop peppers.

13. Essence of chicken.

14. Hot oil.

15. Sesame oil.

16. Mix well.

17. The super tender and delicious cold bracken is ready.

Sun-dried bracken is best used for sautéing chicken. Stir-fried dried bracken and chicken with spine can be made into a delicious delicacy of Sohe Shi Feng, stir-fried shredded chicken with bracken.

Stir-fried shredded chicken with bracken:

Ingredients: 200 grams of bracken, 100 grams of chicken breast, 150 grams of dry starch, refined salt, monosodium glutamate, cooking wine, soy sauce, shredded green onions, shredded ginger, 500 grams of salad oil (about 50 grams).

Method: 1. Wash the bracken and blanch it with boiling water, soak it in water for 30 minutes, then take it out and cut it into 2 cm long sections for later use.

2. Shred the chicken, add salt, monosodium glutamate and starch to the bowl, pour salad oil into the wok and burn until it is hot, pour the shredded chicken into the slippery cook, control the oil and set aside.

3. Put the wok on the heat for the second time, pour in a small amount of salad oil, add green onions, ginger, cooking wine, soy sauce to the pot, pour in shredded chicken and bracken at the same time, and stir-fry for a while.

Bracken is a common wild vegetable, generally eaten more in spring, bracken becomes dried bracken after drying, dried bracken is rich in nutrition, can be used to make soup or with bacon, make a full flavor of the farmhouse dish.

In general, dried bracken is soaked to remove impurities and astringency and make it soft.

If the dried bracken is to be fried and eaten, it is best to soak it in water at about 50 degrees, and when soaking, be sure to let the water submerge the dried bracken so that the bracken can be fully soaked.

During this period, if the water is cold, it is recommended to change the water again, generally when you want to eat is to soak it on the first night, change the hot water in the middle, and eat it at noon or afternoon the next day, the soaking time must be longer, otherwise the dried vegetables can not swell well.

If the dried bracken is stewed or boiled in soup, wash it directly with warm water, cut it into small pieces and process it directly into the pot, the bracken will absorb a small amount of water when it swells, so put a little more water when you make it.

Bracken stewed pork skin.

Ingredients: dried bracken, pork rind, green onion and ginger.

Method:1Two to three hours in advance, cut off the heads and old roots of the dried bracken and soak them in warm water.

2.Soak until the water is no longer browned and then cut into sections.

3.The pork skin is steamed until the chopsticks are poked and then cooled, and cut into small pieces of two centimeters.

4.Put oil in the pot, add green onion and ginger and stir-fry until fragrant, then add bracken and stir-fry.

5.Add the sliced skin and continue to stir-fry until the skin changes color.

6.Add the dark soy sauce and stir-fry evenly, then pour in the prepared boiling water, cover the ingredients, and add two bay leaves and cinnamon.

7.Simmer for 30 to 40 minutes.

8.Add salt and chicken essence over high heat to reduce the juice.

Roasted black chicken with dried bracken.

Ingredients: net black chicken, auxiliary ingredients, dried bracken, seasoning, ginger, garlic, green onion, cooking wine, refined salt, sugar, monosodium glutamate, dried red pepper, salad oil.

Method 1: Chop the black chicken into pieces. Dried bracken water hair cut into sections.

2 Put the oil on the pot on the fire, leave the bottom oil and add ginger, garlic and dried red pepper and stir-fry until fragrant, fry the black chicken pieces to break the blood water, add cooking wine, green onions, and bracken segments, season with seasonings, add an appropriate amount of water and simmer until cooked.

It is best to soak two dots in water and then eat the meat.

The bracken picked back is large, blanched in water, soaked for 1 day, and dried bracken.