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Yes, it is now popular to take health care medicine, **sub-health.
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This can be supplemented by some exogenous hormones or improve the quality of life, women should maintain their ovaries and delay aging, in addition to oral estrogen under the guidance of doctors, they should eat more vegetables and fruits, maintain a large amount of vitamin E, vitamin B2 absorption, insist on taking Minyao Yinengjing capsules every day is a good way to raise the nest. Coupled with proper physical exercise, it is the secret of true youth.
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Thowell is a health care product, ovarian maintenance is a must, I have been eating for a long time.
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It is best to take Chinese medicine or Chinese patent medicine to maintain the ovaries, such as Lily Poria Cocos, Pueraria Pueraria, Shuangju Pian, Yangen Dan, Black Chicken Baifeng Pill, Baixiao Dan, etc.
1 Lily Poria Cocos, Lily Poria is beneficial for regulating estrogen levels in women, thereby helping to slow down female aging and hinder the production of ovarian cysts.
2 Pueraria lobata. Pueraria lobata is rich in isoflavones, and regular eating can regulate the secretion of estrogen and ** in women, which helps to maintain the ovaries.
3 double chrysanthemums. Double chrysanthemum tablets are a kind of detoxification product made from the essence of echinacea and red dates, rich in vitamins, help to enhance the vitality of cells, promote metabolism, discharge toxins and wastes from the body, and its components isoflavones have a strong scavenging effect on free radicals in the body, effective in antioxidant and anti-aging, and regular use can make the ovaries in a healthy environment for a long time.
4 Yogendan. It is mainly beneficial to replenish qi and nourish blood, regulate ovarian function, promote ovarian secretion of estrogen, and is used to alleviate the uncomfortable symptoms of menopausal women and delay menopause. Rangan can be taken in stages, 10 days as a stage, twice a day (before breakfast, after dinner), 20 capsules at a time, with boiling water.
5 Black Chicken White Phoenix Pills. Wuji Baifeng Pill is mainly used to regulate menstruation and improve endocrine. Take one pill orally twice a day.
6 Baixiao Dan. Baixiao Dan can moisturize the face, light the body and refresh the mind, and can also invigorate blood and dispel blood stasis, clear heat and detoxify. Twice a day, 6 grams of about 50 capsules, every 40 days as a cycle, take with warm water, after meals.
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In addition to taking ovarian care products such as UNILETI Nest Care, a balanced diet and exercise are also part of the health maintenance method. Apples: Studies have shown that eating one apple a day can halve the risk of death from coronary heart disease, thanks to the flavonoids contained in apples.
Flavonoids are natural antioxidants that exert anti-atherosclerotic effects by inhibiting LDL oxidation. In addition, the pectin in apples can also lower cholesterol levels, so it is beneficial for preventing atherosclerosis. Hawthorn:
It mainly contains hawthorn acid, citric acid, lipolytic acid, vitamin C, flavonoids, carbohydrates and other ingredients, which has the effect of dilating blood vessels, improving microcirculation, lowering blood pressure, promoting cholesterol excretion and lowering blood lipids. Hawthorn is an acidic food, so it should not be eaten on an empty stomach or for a long time, and it is best to eat it after meals. Eggplant:
It contains a variety of vitamins, especially purple eggplant, which contains more vitamin P, which can enhance cell adhesion and improve microvascular elasticity. Medical studies have shown that eggplant can lower cholesterol and prevent vascular damage caused by hyperlipidemia, and can assist in hypertension, hyperlipidemia, arteriosclerosis and other diseases.
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To raise the ovaries, you can eat more of the following foods:
1. Black beans. The king of 10,000 beans, compared to other beans containing phytoestrogens, black beans are undoubtedly the highest. Long-term insistence on using black beans and soy milk is a very safe supplement of phytoestrogens, which has a good effect on uterine and ovarian maintenance.
2. Poria cocos. Poria cocos can maintain the ovaries, effectively delay female aging, regulate estrogen levels in both directions, and inhibit the production of ovarian cysts.
3. Pueraria lobata.
Kudzu, especially in Thailand, has also been reported for its effect on women. The isoflavones rich in Pueraria lobata can simulate estrogen, and long-term use can regulate the secretion of estrogen in women.
4. Lily. The main role of lily is to dilute water and dampness, strengthen the spleen and stomach, and studies have found that Ling Fu and lily can effectively delay female aging, regulate hormone levels, and reduce the occurrence of ovarian cysts.
5. Soy products.
If you want to prevent premature ovarian failure, you should eat more soy products, such as soybeans, which are rich in high-quality protein, and also have a lot of soy isoflavones, soy saponins, soy phospholipids, etc., which can protect the ovaries.
6. Estrogen.
The ovaries are also closely related to estrogen, and women can put it on a daily basis: gold"Nest"Ann insists on eating, which is rich in phytoestrogens and soy isoflavones, which can increase the level of estrogen in the human body to a normal state, and has a good effect on maintaining ovaries and improving ovarian function.
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The health of women's ovaries is directly related to the health of women's bodies, having a good ovaries not only has a good body, but also has a better complexion, and the whole person looks younger and more energetic, so what medicine do you need to take to maintain your ovaries? What medicine should I take? Let's take a look at the correct answer.
Method 01
Vitamin E supplementation
It is a medicine that is three points poisonous, and if you only rely on taking medicine, then it can only make your ovaries have more problems, but you can properly supplement vitamins every day, such as vitamin E, which can play a role in maintaining the ovaries.
Folic acid supplementation. Folic acid should be a good maintenance agent for women's ovaries, and women can properly supplement folic acid, which can not only maintain the ovaries but also prevent the appearance of ovarian cancer.
Supplement with soy isoflavones.
There is no need to take medicine at all, and there is no need to eat those expensive protein powders and the like, as long as you eat some soy products appropriately every day, such as a cup of soy milk a day, you can meet the needs of female ovaries for soy isoflavones.
Calcium supplementation. If a woman's body is not enough calcium, the probability of causing ovarian disease is very high, so women can properly supplement calcium every day, or they can get it from food, such as a glass of pure milk every day, as long as it is well absorbed, it can meet the demand for calcium.
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Eating the following things can guarantee the maintenance of ovaries:
1. Apples: Apples are rich in flavonoids. Women eat more apples to ensure that the ovaries secrete estrogen normally. Vitamin C and other ingredients contained in apples are also good for ovarian function.
2. Hawthorn: Hawthorn is rich in hawthorn acid, citric acid, vitamin C and progesterone, and regular consumption of hawthorn is conducive to promoting ovarian function. It can also improve blood circulation in the ovaries and dilate blood vessels. It is generally recommended to consume it after a meal and is not recommended to consume it on an empty stomach.
3. Lily: Lily has the effect of hemostasis, appetizing, soothing and other socks, and regular consumption of lily is conducive to enhancing immunity.
4. Premature ovarian failure is related to the decline of estrogen, women should pay attention to supplementing estrogen after the age of 30, sufficient estrogen can make women's ovaries more vibrant, and with the increasing age, the estrogen in the body is constantly being lost, and the insufficient secretion of estrogen in the body may lead to premature ovarian failure, so usually insist on eating: Siyan Jinchaoan, which is rich in soy isoflavones, which can supplement estrogen for the body and can also play a role in maintaining the ovaries.
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It is useful to take probiotic coenzyme Q10 to maintain the ovaries, which is specially added with tocopherol, which can help us promote the secretion of sex hormones and better maintain our ovaries.
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How to take care of the ovaries?
Ovarian care needs to pay attention to the following points:
1. First of all, we should develop good living habits, try not to stay up late, and avoid anxiety, which has an effect on ovarian maintenance.
2. Tobacco and alcohol should be eliminated, otherwise it will cause damage to the ovaries.
3. If you need to use drugs, you need to use them under the guidance of a doctor to avoid affecting the ovaries, such as ovulation induction**, which will cause premature ovarian failure. Be sure to use it under the guidance of a doctor.
4. In terms of diet, eat phytoestrogens and animal estrogen foods, such as soy milk and royal jelly.
Eat more fresh vegetables and fruits, mix meals reasonably, and eat less high-fat and high-protein foods. For the intake of high protein and supplements, you should take the advice of your doctor. For patients with comorbid hypertension, a low-salt diet is required; Patients with diabetes mellitus should be treated with a low-sugar diet.
Ovarian cysts can be divided into benign tumors and malignant tumors, malignant tumors are very important damage, so if it is found that it is an ovarian cyst, it must be further diagnosed by the hospital, whether it is a benign tumor or a malignant tumor, the onset of benign tumors and malignant tumors is generally more difficult to diagnose, and you must go to a regular hospital for treatment. >>>More
In order to avoid insufficient absorption caused by dietary control, calcium tablets and a multivitamin containing folic acid should be supplemented every day according to the situation, and the daily water consumption should reach 8 cups; In order to avoid abnormal blood lipids, eat less foods containing saturated fatty acids and hydrogenated fatty acids, and remind you in the new era, such as ground pork and cattle, fatty meat, various poultry and livestock skins, cream, artificial cream, whole milk, fried food, Chinese and Western cakes; Fish, egg whites, beans, and nuts are good sources of protein. and some low-sugar carbohydrates.
Supplement some Yisheng Gu Luck, in addition to paying attention to the diet: >>>More
It doesn't matter, when I gave birth to Dabao before, I found out that there was a cyst the size of a goose egg, and some doctors at that time advised me to give up the child for surgery, saying that if it ruptures, it would be dangerous or something. Fortunately, I finally found an expert and said that it didn't matter, it was the relationship between the high progesterone hormone in the pregnancy body. As it is said, after the child is born, the cyst slowly shrinks and disappears on its own.