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In the past month, I have been engaged in decoration, and sometimes I feel dizzy when I stand up, probably because there are harmful substances such as formaldehyde in the decoration materials, which are harmful to the human body. Moreover, being busy can make people feel bad and get angry easily.
Personally, I feel that the tears are shed because I care very much, this is a way for you to express it, if it does not affect your normal life, it is okay not to change it.
If you have a bad temper, you can eat more cool food, don't eat fried barbecue, and think more about happy and beautiful things (between colleagues, classmates, relatives, and lovers), so that your temper will naturally improve. It is very important to have a good attitude, not to be arrogant or impatient. You can vent when you are upset, summer is coming, go to exercise, wow, sweating is a very good way to decompress.
It's good to be upright, I'm a very direct person, and the people around me see that you are you, although sometimes they are a little uncomfortable with your behavior, but they still accept you in general.
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Don't put too much pressure on yourself, be optimistic, anger must be bad for your health, think about everything with a peaceful mind, and wish you good luck.
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Since you know that you have a bad temper, then change your mind and prescribe the right medicine.
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I'm the same way, I guess it's the liver that is too hot. I'm just taking gunpowder, I hope it helps.
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I slowly changed it little by little, and it was also my own problem
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There are many reasons why a mother's temper is bad, but here are some possible factors:
1.Stress and burdens: As a mother, she may face pressures and burdens from work, family, finances, and personal life. These pressures can cause her to be emotionally nervous and have a bad temper.
2.Fatigue and lack of rest: Parenting is a challenging and demanding task, and moms may experience long periods of fatigue and lack of rest. This physical and mental fatigue may cause her temper to deteriorate.
3.Worries and worries: As a mother, she may have concerns about the well-being and safety of her children and family. This worry and worry may increase her stress and bad temper.
4.Difficulty managing emotions: Some people are born with poor emotion management skills and have difficulty coping with their emotions effectively. This may lead to her losing control of her emotions and her temper deteriorated in the face of stress and challenges.
5.Personal experience and emotional background: A mother's personal experience and emotional background may have an impact on her temper. Negative past experiences, emotional issues, or mental health issues may cause her temper to be unstable.
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