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Anemia is not a final diagnosis, anemia is a symptom, the doctor should give the patient a relevant examination, to clarify what kind of anemia is it, what causes it, it is very important, so if the diagnosis of anemia is iron deficiency anemia, iron supplementation can be corrected; If vitamin B12 causes megaloblastic anemia, vitamin B12 supplementation corrects it; In the case of immune hemolytic anemia, relevant drugs** can be controlled; If it is hereditary thalassemia, it is recommended that a bone marrow transplant be performed if necessary, without medication**. Therefore, anemia is not the final diagnosis, but the symptoms and manifestations of the patient, as a doctor and the hospital, it must be diagnosed clearly, it is iron deficiency anemia, B12 deficiency anemia, renal anemia, hereditary anemia, aplastic anemia, in order to say the problem of ** and prognosis.
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Generally speaking, it is commonly recommended to take Hongyuanda polysaccharide iron complex orally, so that the iron raw materials lacking in anemia are replenished, and the hemoglobin is normal. "Three points of medicine, seven points of conditioning" recommends that you drink the ancient formula Guxue He tea, which can combine blood and qi supplementation, and replenish both qi and blood.
The course of iron supplementation is that it usually takes about 8 weeks after the hemoglobin level reaches the standard, but it still needs to continue iron supplementation for 12 weeks to meet the body's iron reserves. Then, you can prevent anemia with a moderate daily diet. For example, common foods containing heme iron are red meat (lean meat, beef, etc.), fish and poultry.
Foods containing vitamin C, such as fruits, potatoes, green leafy vegetables, cauliflower, carrots, and bok choy, promote iron absorption. Note that milk and milk products can inhibit iron absorption. Other foods that inhibit iron absorption include cereal bran, cereals, high-precision flours, legumes, nuts, tea, coffee, cocoa, etc.
Anemia is divided into several types, such as iron deficiency anemia, anemia caused by folic acid deficiency, anemia caused by bone marrow tumors, etc. One of the most common is iron deficiency anemia, common symptoms of anemia such as interview pallor, palpitation, dizziness and fatigue, fatigue, easy insomnia, decreased resistance, indigestion, etc., if it is a child, it also affects growth and development, and the impact on women is more such as menstruation, infertility, etc. If you have the above symptoms or are worried about anemia, it is recommended to go for a blood routine examination, which is the most basic for the examination of the school, company, and community.
Generally speaking, look at the hemoglobin level: 110 g L for children aged 6 months to < 6 years, 120 g L for children aged 6 to 14 years, 130 g L for adult men, 120 g L for adult women, 110 g L for pregnant women This is the criterion for anemia, and one is the mean corpuscular volume (MCV) if it is below 80FL. This is the diagnosis of iron deficiency anemia that can be almost determined.
If it is anemia, it is too late to rely on daily dietary supplements, and at this time, it is necessary to supplement iron with drugs to promote the body's hematopoiesis.
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Anemia is the absence of red blood cells or hemoglobin, the main component of red blood cells, in the blood. The main causes of anemia are excessive destruction of red blood cells, poor hematopoiesis, and blood loss. Anemia belongs to the category of "deficiency syndrome" in Chinese medicine, and deficiency syndrome often includes blood deficiency, qi deficiency, yin deficiency, yang deficiency, etc.
Patients can choose the appropriate dietary therapy method according to their own condition. In addition to dietary conditioning, you can also drink two cups of ancient formula Guxue tea every day, which combines blood replenishment and qi replenishment, qi and blood supplementation, and replenishes blood from the root, which can produce twice the result with half the effort to improve anemia, strengthen the body, and beautify the skin, which is conducive to the long-term sustainability of the blood tonic effect.
**Several dietary treatments for anemia:
1. 15 grams of longan meat, 3-5 red dates, 100 grams of japonica rice. Cook into porridge and serve warm.
Efficacy: Nourish the heart and spleen, nourish and strengthen. >> therapeutic diet for women's blood supplementation.
2. 2 kg (1000 grams) of fresh mutton bones, 200 grams of japonica rice.
Wash and pound the mutton bones, add water to boil the soup, remove the slag, and cook it into porridge with japonica rice. When eating, adjust the appropriate amount of rice and warm it, and take it for 10-15 days as a course of treatment.
Efficacy: Tonify the kidneys and strengthen the bones.
If I have anemia, should I replenish my blood first? China is one of the countries with a high incidence of iron deficiency anemia in the world, with an incidence of 15 20, of which the anemia rate of women and children is as high as more than 20, and anemia seriously threatens women's health.
3. 100 grams of brown glutinous rice, 50 grams of coix seeds, 15 red dates. Cook into porridge. Add an appropriate amount of sugar when serving.
Efficacy: Nourish yin and nourish blood.
4. 60 grams of Shou Wu, 3-5 red dates, 100 grams of japonica rice. First, take the thick juice to remove the slag by decoction of Shou Wu, add red dates and japonica rice to cook porridge, put it into it, put an appropriate amount of brown sugar, and then boil it for one or two boils. Warm and warm. Shou Wu is taboo with ironware, and a small pot or enamel pot is needed when decoction is used to cook porridge.
Efficacy: Nourish the liver and kidneys, nourish blood and relieve deficiency.
5. 2 eggs, take the egg yolk and beat it, add a little salt to boil, add the egg yolk and cook it, and drink it twice a day.
Efficacy: Iron supplementation, suitable for iron deficiency anemia.
Be wary of iron deficiency anemia in children When **** becomes the theme of urban life, another nutritional deficiency disease has invaded the smallest members of the modern family at an incredible speed, which is iron deficiency anemia.
6. 150 grams of pork liver, appropriate amount of spinach. Wash and slice the pork liver, mix it with starch, salt, soy sauce and monosodium glutamate, put it in the oil pan and blanch the pine.
Stir-fry, or wash and slice with 50 grams of pork liver, put it in boiling water and cook it until it is nearly cooked, put in spinach, add rice in a boiling pot, eat liver and drink soup.
Efficacy: Iron supplementation, suitable for iron deficiency anemia to give children a "blood tonic dish".
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Anemia is generally divided into symptomatic and causal. Symptomatic ** is mainly patients with severe anemia, or elderly people with heart and lung disease, red blood cell transfusions can be given symptomatically**. In addition, iron supplementation and vitamin C** are given to patients with causes**, such as iron deficiency anemia.
Patients with megaloblastic anemia are given folic acid and vitamin B12** supplementation. Patients with aplastic anemia are treated with immunosuppressants or hematopoietic stem cell transplantation**.
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It's just a few small problems, just pay more attention to your life and diet.
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