How to play basketball singles better, commonly used basketball singles skills

It depends on the type of opponent and your physical advantages, if the opponent's body weight is smaller than yours, you can ask for the ball under the basket to play with a back body, you can turn around and hook or check the version, if the opponent is larger than you, you can use speed and foot movement to break through the play, if the opponent is about the same size as you, you can do a fake action and suddenly jump shot, you can also break through, or it depends on your basic skills, when you play singles, you are more selective, don't blindly use a move, to see the opponent's movement and footsteps, You can also choose to give assists to your teammates when you are in a multiplayer pack, so that you will get more praise and have fun.

Singles is the most dependent on footwork, whether it is singles or individual singles in the game between the two teams, footwork is very important, individual singles in the back play is very frequent, appropriate back play plus turning, breakthrough, etc., is a very practical technique.

Practice a technique of your own, such as shooting backwards, smashing the board at 45 degrees, and ensuring that the shooting rate is above 70%.

Body: If the opponent is smaller than you, you can try to use the back body to fight singles and sit in order to use the physical advantage to fight against the opponent.

Flexibility: If the opponent is larger and heavier than you, but the flexibility is definitely worse than yours, you imitate Wade's dispatch of the Flash. Dribble the ball side-to-side, preferably widely, to shake your opponent and when you don't know what to do, you can dribble to the basket.

Hit Percentage: If you don't have a physical advantage or a flexibility advantage, but you have a good hit rate, you can try a long-range shot.

Typing so many words, I hope it helps you, thank you.

Back hit. Take advantage of footsteps, such as Scola's Argentinian dance moves.

Changing gear, depending on the top defender Paul in the NBA or the well-known Westbrook, learn from them, they are very good with the ball.

Feint, fake throw or fake change of direction.

Accelerate breakthroughs. It's also easy to shake off opponents with a 360-degree turn.

And Jordan's pull-back jumper is also very good.

Abdul-Jabbar's sky hook is also very good, which basically no one else can cover.

The important thing is to have more offensive means, not just one move, it is easy for people to grasp weaknesses.

But there must also be a killer feature, which can naturally be played in an emergency, making people unguarded and beating the opponent.

There is also a need to strengthen the basic exercises, think about the tricks yourself, just suit yourself, the superstar's moves will not be changed to simpler, don't force it, the main thing is to exercise!

I started playing in the third grade, and the above is a summary of my years of basketball singles experience. Hope it helps.

If you are strong, you will play singles with your back.

Flexible and small, break through with the ball or feint to improvise a jump shot.

Those who are worse than you can fight as much as you want, and those who are stronger than you can be passed on.

As a popular ball game all over the world, basketball has its own unique charm and is loved by teenagers. Although the barrier to entry for basketball is relatively low, not everyone can play well. Below I have sorted out the relevant basketball ones'Singles tips for everyone's reference.

One: Turn around on the inside

1. Probe shoulder method: After receiving the ball, press back (don't dribble) and use your shoulders to test which side of the person is, but you have to be careful with your steps and shots. Afterglow method: Scan the opponent's position with the afterglow, and pay attention to protecting the ball quickly.

2. Put your feet: that is, quietly put your feet behind your opponent. Be quiet, or the opponent will guard against you. Put your foot in whichever way you turn, use some force on your upper body against your opponent (he realizes it's too late), and then turn around.

3. Elbows: I'm not telling you to hit someone with your elbow, but when you turn around, your elbow squeezes him with some force and squeezes him away. You must exert force, and turning around depends on strength, and if you don't exert force, it won't be called turning around!

4. Shoulder: What do you do when you turn around and find your opponent right next to you? Hit him shoulder-to-shoulder, don't be afraid to blow it's under the basket, and the referee will generally not urge it if no one lives.

Two: The defender turns

1. Suddenly: It must be almost sudden, so that it can be effective - you are a defender, don't play with the ball for half a day, and you will simply die! If you can't pass it, you have to pass it!

, confuse the opponent: That is, when you want to turn, first confuse your opponent so that he doesn't know that you want to turn but break through. This will increase your suddenness to deceive your opponents.

3. Dribble: You should be able to carry both hands, at least the left hand should be able to give some help to the right hand. So that your turn will be *** speed. Lean your shoulders against the defenders to find the opponent's center of gravity!

1. Big and small: Hold on to the opponent, move to the basket, and play high within the shooting range, if there is space, you can also turn around and go to the basket after shaking.

2. Big fight: Attack face-to-face, feint to shake off the opponent to shoot or break through.

3. Facing opponents with strong height and bounce power: don't jump shots, choose to break through.

4. Facing opponents with enough strength in the lower limbs and strong lateral defense: use medium and long-distance jumpers.

5. Back singles: fake to shake off the personnel, turn around for a layup or step back to shoot.

6. Use dribbling techniques to break through people, such as turning around, changing directions, etc., combined with feints.