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Eat lightly or drink some hot soup.
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Poria cocos, Poria cocos has many effects: spleen, soothing, sedative, diuretic, especially the effect of old stomach disease is particularly good, stomach pain, stomach acid can eat Poria cocos.
Poria cocos is known as one of the "Four Gentlemen and Eight Treasures" of traditional Chinese medicine, and it is also one of the "Nine Great Immortal Grasses of China". The Neng'an agricultural cloud poria cocos is the best of the poria cocos, and most of the cloud poria cocos grows in the alpine mountains of Yunnan above 3,000 meters above sea level. Poria cocos can tonify the spleen and dampness, chestnuts can replenish the spleen and stop diarrhea, and jujube can benefit the spleen and stomach.
These three can be used for spleen and stomach weakness, reduced diet, loose stools and diarrhea.
There are many ways to eat Poria cocos, the simplest is to cut Poria cocos into pieces and cook them to eat, or you can put them in when cooking porridge. You can also beat Poria cocos into powder, put it in when the porridge is almost ready, or add it to milk to drink, after a month, you will feel stomach pain and stomach acid have improved, you didn't dare to eat sour before, cold can eat slowly, and your stomach doesn't hurt anymore.
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Clove tea is a good helper to nourish the stomach and warm the stomach, cloves warm the spleen and stomach and stagnation, especially good at reducing adversity, so it has the function of dissipating cold in the warmth, reducing inversion and relieving nausea, and stopping hiercing. Nowadays, many people often drink dilute clove tea to nourish their stomachs.
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Two cups of 9 flavors of cha can be used every day to enhance the defense of the gastric mucosa, ensure the smooth circulation of gastric qi, and have a good effect on nourishing the stomach and relieving stomach pain.
Kneading Neiguan: The Neiguan acupoint is located in the middle of the wrist, about three horizontal fingers (the width of the three fingers together) from the wrist horizontal stripe, and the acupoint is taken between the two tendons. Rub with your thumb and rotate in a circular motion 36 times, alternating your hands to increase to 200 times when the pain occurs.
Tap Zusanli: The Zusanli point is located three inches below the edge of the knee (equivalent to the width of four fingers together), between the tibia and fibula. Tap the Zusanli acupoint with the thumbs of both hands, usually 36 times, and rub about 200 times when it hurts, and the technique can be slightly heavier.
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Stomach pain, that is, stomach cramps, gastritis, stomach ulcers, eating cold drinks can be induced, pain relief is mainly antispasmodic, such as 654-2 belladonna tablets, scopole tablets, Chinese patent medicines, stomach pain, Ningyuanhu pain relief tablets, etc.
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Drink more boiling water, eat something warm, hot buns, porridge, etc., but you can only go to the hospital to see.
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Any disease syndrome that mainly causes frequent pain in the stomach is called stomach pain. Acute and chronic gastritis, gastric and duodenal ulcer disease, and gastric neurosis are the main manifestations of gastric pain. Commonly used dietary remedies for stomach pain are:
250 grams of old ginger and 250 grams of brown sugar, mash the ginger juice to remove the slag, steam the soup for 10 boils, dissolve the brown sugar into the ointment, take it in 4 days, take it once a day in the morning and 1 time in the evening.
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The sesame lotus root flour is mashed with sugar and eaten dry when hungry, and the effect is very good, and I haven't done it for two years.
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I still have to take some medicine immediately. And then think about food therapy.
If you have long-term stomach pain, it is recommended that you go to the hospital for a specific diagnosis. After the diagnosis**, the right medicine is prescribed. Because different drugs have different curative effects.
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When cooking, don't underestimate the simple technique of thickening, not only the nutrients are well preserved, but the juice can also play a role in protecting the gastric mucosa.