What is the best meal to eat for stomach pain? What is suitable for stomach pain

People with stomach pain really have to take care of their stomachs. If you have stomach problems, it is better to eat softer meals.

Almost all of our family has stomach problems, so every time I cook rice, it is soft, and if there is an occasional time when the water is too low and the cooked rice is too dry, it will grind and cause stomach pain, which will have an impact on everyone's stomach. Therefore, every time I cook rice, I pay special attention to cook the rice as soft as possible, so that my stomach can bear it.

Sometimes in addition to cooking the rice a little softer, you can also boil a little porridge, after all, porridge is the most stomach-nourishing, it is not only soft, but also easy to digest, people with stomach problems have no burden to eat. Porridge is a very good thing for everyone, and those who are recovering from a serious illness also need to eat porridge, and people with stomach problems can also eat porridge, which can also make the stomach more acceptable.

In addition to eating softer rice or porridge, people with stomach problems must eat lighter things, don't think that it doesn't matter if you eat once or twice once in a while, in fact, stomach problems are the result of accumulation over time, if you don't pay attention once or twice, you won't pay attention in the future, there will always be a day when the stomach will strike, and then, rolling on the ground in pain.

I used to be like this, because I always didn't eat breakfast, so I had stomach problems, and after I got stomach problems, I didn't pay much attention to them, I still ate very dry meals, and I still ate chili peppers, after all, I am the kind of person who is not spicy or happy.

I didn't feel anything for a day or two, and only later did I find that my stomach had been aching faintly, until one day, the pain was unbearable. I found out that stomach pain is really not a very good disease, and I usually rely on maintenance to be able to maintain my stomach.

People with stomach pain must take good care of their stomach, so that they can make themselves eat Ma Ma Xiang.

I have a bad stomach since I was a child, but unfortunately I grew up in Heilongjiang, and my grandmother's generation is really not interested in pasta at all, the family has been steaming steamed buns over the years, as if this is the tradition of the older generation, at least these people who eat steamed bread rarely have stomach problems, my parents and grandparents are mainly steamed buns, and they may eat noodles, but very little.

I'm more special, I love rice, people who often eat rice will not have a good stomach, when I was a child, I didn't eat steamed buns, I didn't want to eat a mouthful, I felt panicked, I couldn't swallow, my milk steamed rice for me alone, and I didn't want to eat steamed buns anymore.

Then there are three meals a day to eat in time, can not not eat in the morning, hungry, hungry stomach will not be good, in order to **, it is also a fight, the stomach hungry does not seem to know that hungry, at that time the doctor told me, you have no food in the stomach, but the stomach is moving, maybe there is a food clock in the stomach, when we don't eat, the stomach is still moving, it will wear down the gastric mucosa, and slowly become a disease such as gastric ulcer, serious gastritis, stomach cancer, so no matter what, you must remember to eat on time.

It's good to be thin, but health is more important.

It's not bad to have raw peanuts, he nourishes the stomach, my dad has been eating raw peanuts all these years, and the stomach is also good, I don't know what to stay away from, at least grab a few and eat it when it's okay, it should be able to do it!

Then remember to eat as much pasta as possible, eat less rice, noodles are stomach-nourishing, drink less, you have to think that wine is stomach-burning, every time we drink alcohol, we must have a stomachache, so try to pay attention to it! If you don't protect your body, your son will belong to someone else, and your daughter-in-law will belong to someone else.

Eat three meals a day regularly and quantitatively, eat less rice, eat more steamed buns, stew and drink some porridge.

I have a stomachache these days, and the rice soup I drink is easy to digest. After taking some medicine, it is already much better, and it doesn't hurt anymore.

It is best to eat softer rice.

Or drink porridge. Of course, the best is millet porridge.

Drinking milk repairs the gastric mucosa.

I don't have a bad stomach either.

It's much better to eat these things regularly.

It's not good to take any medicine.

Later, I ate steamed buns every day.

It's much better now.

Also have breakfast in the morning.

According to the problem of stomach pain diet you described, it depends on what kind of condition your stomach is in order to decide on the corresponding diet. Now I can only talk about some general stomach nourishing diet, and I can also try to eat more light food, especially if I have stomach pain, stomach flatulence, and the reason for poor digestion is to try to eat more millet porridge, noodles, noodle soup, vegetable soup, lotus root powder, and some pumpkin porridge and other foods that are easy to digest. For example, some spicy foods and greasy foods should be reduced, and foods with too much sweetness will also have some impact on the stomach, so try to eat a small amount.

Every day, you should manage your food intake, try to eat less and more often, especially at night, if you eat more, it may increase the pressure on the stomach, and then there will be some stomach discomfort. There are also some harder foods that are not easy to digest and should be eaten sparingly. You can also eat more fresh vegetables and fruits, as well as legumes and eggs.

However, there are some cold foods that must not be eaten, including cold fruits, pay attention to keep warm. Usually eat less bananas, potatoes, radishes, etc. If appropriate, you can eat some hawthorn or something.

Also, try not to be too high when eating, it will also easily increase gastrointestinal discomfort, including eating as quickly as possible, eating slowly will reduce the pressure on the stomach. You can also use some brown sugar and ginger to cook soup every day, and drink it to warm your stomach. Including honey can also be added with a little water, or a little yogurt will be a little better.

What to eat is most taboo for stomach pain.

You can eat Jinhuakeng spring sand kernels, two grains for two minutes to relieve stomach pain, and insist on eating for a period of time. If you have time, crush two grains and cook porridge with millet to nourish your stomach. Or used to steam meat. Dietary therapy.