How can I become confident?

1.Self-confidence is not empty. No matter how full of self-confidence of Kongjian is, it can't withstand the beating of reality.

First find the aspects of lack of self-confidence, and then according to the principle of combining self-confidence and reality, start from lack of confidence to solve the symptoms one by one. If necessary, you can seek help from a psychological counselor. 2.

The balance is bright without dazzling; Balance is warm but not blazing; Balance is the open-mindedness after cherishing; Balance is the calmness in enterprising; Cheer up, friends, tomorrow will be better! Come on! *

Self-confidence is given by oneself. No matter what others think, as long as you think it's right, do it. Do more, and you will find that there are actually many things that are more or less the same, but a different face appears in front of you.

The most important thing is to see what kind of mood you are in and how you want to be yourself. Don't try to look for it, the more you rush to find it, the more mysterious it becomes.

Mental hint: consciously strengthen the tone of communication with others, and you are no worse than others! Plan into action: Stick to something that can make you confident, it's important to persevere!

Self-confidence is the charm that exudes from your heart, think more about when you are the most majestic, think about your own benefits,. Remember, every life has a meaning, it's just that the surrounding environment is different.

Don't change your behavior because of other people's attitudes, no matter how much others evaluate, they can't match your own affirmation. Be decisive, don't need to be afraid of the consequences, people can't be prophetic. Therefore, failure is inevitable.

The important thing is that we can accept it. Ability to find success in failure

1. Look in the mirror.

Don't always dare to face your own appearance because your face is not good enough, people who love to look in the mirror and play with their favorite clothes in front of the mirror are often more confident, because the mirror can give us a self-posture of beauty and ugliness, so that we can show the most beautiful side in front of others.

2. Wear beautiful and decent clothes.

Clothing is a sharp weapon, it can instantly make people look tall. Dress up for important occasions, important meetings, and when you're in a bad mood.

3. Take the initiative to greet others.

Whether your smile is sweet enough or not, a smile is always refreshing. Whether it's on campus or in an office building, take the initiative to smile and greet others, even unfamiliar classmates and colleagues, and your affinity will make you radiant.

4. Try to make bold decisions.

Whether it's work, study, or dating your boyfriend, take the initiative to be the one who makes the decision, such as how to do work quickly and well, go to that movie today, don't always say "whatever" and "okay".

5. Make eye contact with others.

Don't always keep your head down when you speak, not only do you feel that the other party is not confident, but even you feel weak. Bravely looking into each other's eyes is respect and self-confidence.

6. Be brave enough to put forward some of your own opinions.

Shouldn't you be able to express yourself in these collective activities? How can a person who is always "slipping away" be confident? Don't worry that you will say the wrong thing, youth is capital, because your young leaders will understand and guide, and leaders will only be surprised when they see your progress.

7. Always be prepared.

Whenever you have an important interview, perform or speak in public, you must prepare in advance and practice how to speak in front of your family and friends.

Self-confidence has different situations in different situations

Depending on the individual's situation, the solution will vary

Are you not confident in your looks or are you afraid to talk to others or something, if it is your looks, I suggest that you don't take him seriously

Maybe it's because your boyfriend (or girlfriend) doesn't like you, hehe

You just think: there are ugly people in the world who are uglier than me, and I'm not bad.

of, or rather.

That pretty person has undergone plastic surgery, but it's actually ugly, and that's a mental hint to boost self-confidence

If you are afraid to speak, then it is recommended that you go to the mountain every morning and sing or read aloud in a place where no one is around

This method is better, and if you stick to it for a long time, it will improve your self-confidence Another point, if you want to open up everything, don't feel inferior, and it will also improve your self-confidence.

Whistleblowing. It's easy to be happy. People are living to be happy, first of all, in the mind, think about happy things, chat with cheerful and lively people more, talk more about their own affairs, then the whole person should be able to relax a lot.

And self-confidence, not everyone's certain opinions can tell you how to do, you know, self-confidence, is to have confidence in yourself, the exam failed, you will be depressed, then this is the time for you to exert your self-confidence, want to exercise your self-confidence, that is, when others complain about themselves, you can be the opposite of him, but have confidence in yourself, then you are a success, but also the most know the principle of life. Being a man should be full of confidence in yourself, full of confidence, and naturally your whole person will be happy in your own unconscious, don't believe it.

What are you: There is no answer. The kind of person you think you are, who you are, and others will see you that way.

This is a major discovery in psychology in the last world--- self-intention.

-You can't be beautiful if you think you're not pretty enough. If you don't think you're brave enough, you can't be brave. You think you're stupid, you can't be smart.

The spirit of intelligent and confident people is open, and conversely, the spirit of people with low self-esteem is relatively closed. In fact, there is very little real distinction between being smart and not being smart. As long as a normal person is open to experience, then he must be smart.

Eliminate low self-esteem --- regain self-confidence.

1. Positive identification with oneself.

You can't just see your own shortcomings, and the inferiority complex is largely generated in contrast. Therefore, while actively identifying with yourself, you must not regard others as perfect. People with strong low self-esteem do not have this awareness:

He's human too. Since they are"people", all have personal strengths and weaknesses. Accepting oneself means accepting one's weaknesses and strengths.

2. Build self-confidence.

To build self-confidence, you must first learn to say: No!

Low self-esteem is a manifestation of psychological weakness. The point is that their self-confidence is not strong, and they dare not show their thoughts to the outside. As a result, he followed the crowd in action, had no opinions, and had no courage, resulting in psychological depression and depression.

Psychologists believe that if you think you are stupid, then you are stupid. If you think you are elegant, you are elegant ... Therefore, low self-esteem can be overcome. But to defeat it, you have to rely on yourself.

Success says: God helps those who are self-reliant!

3. Positive autosuggestion.

Learn to say in your heart: I can do it too!

You might as well ask yourself: they are all the same people, he can do it, I can do it. He can do it, and so can I.

4. Actively interact with others.

A healthy mind doesn't come up with it.

Psychologists believe that when a person is alone, mental activity turns inward, towards himself. The scope and content of mental activities are limited to a certain extent, and coupled with the limitations of understanding, mental activities often go to extremes.

It is dangerous for a person's psychology not to be understood by others, even if it is felt by oneself"How ahead of its time"。When you associate with a healthy person, your heart will be purified, your heart will be open, and your experience will be open. The shadow of the psyche gradually dissolves during the activity.

Actually, you know.

In fact, people should look at themselves correctly. Understand your own brilliance and let your strengths play to your strengths.

This is the most basic prerequisite for gaining self-confidence. To gain self-confidence, you must first gain a sense of satisfaction and make yourself feel that you are very good. This is the most basic.

Therefore, you need to make good use of your strengths and try to play to your strengths. Do more, only in this way can you taste the satisfaction of success as much as possible, then you can build self-confidence. If you think you can't do anything, and you don't do anything, you don't dare to do anything.

The less confident you become, it's a vicious circle. As long as you get the satisfaction of success, you can further gain self-confidence. Of course, maybe take your time.

You can start with small things and gradually increase them.

Self-confidence, in fact, is just a state of mind. All you need is to discover it yourself, and you don't need too many complicated processes. As long as you have faith in yourself, then you will definitely be full of strength.

Don't be overly considerate of others, pay too much attention to what others think of you. Deal with any setbacks with a nonchalant and normal mindset.

Self-confidence, in fact, is very simple, just believe in yourself. When you have self-confidence, you will be able to do everything. The key lies in yourself, as long as you have confidence in yourself, you can solve anything.

In addition, the biggest factor of self-confidence is probably the influence of the outside world on you. To know that what others say about us is always what they think, and we don't have to live in someone else's world. Just do your own thing.

Why don't you care so much about him? It is necessary to have the momentum that the world exists only for itself. Have the courage to go your own way and let others do what they say.

No one can change themselves, no one can control themselves. When you succeed, it's your own business, but if you are influenced by others and retreat, it's your own business, so why bother to control yourself for irrelevant people.

I firmly believe that as long as you believe in yourself, you will be confident and ambitious. Far.

Use the simplest hypnosis method, relax the whole body, and say to yourself in the mirror that you want to do the most successful thing... When you have a setback, look in the mirror ... It's more real than writing a lot of nonsense on it.

Do the little things around you well, do your job well, have the courage to express yourself in the process of doing it, consciously integrate with everyone, let others pay attention to you, and slowly you will change, try it, it is very effective!

Now that you know your shortcomings, you can prescribe the right medicine! It's a brave first step, and although the first step is difficult, it's the key to success, isn't it?

Stick to one small thing, and success is cumulative.

Set yourself small goals.

Learn to dress yourself.

It doesn't matter if the clothes are expensive or not, the main thing is to be decent and clean.

Take it in stride when you walk.

Keep your head up and your chest high.

First of all, you must have a goal, and then find an opponent with similar strength as yourself, so that you can continue to surpass and continue to have self-confidence.

As long as people have a correct understanding of themselves and can look at others and themselves holistically, they will feel that they are not so bad, but they may feel that they are not in the best state or care too much about the opinions or ideas of others. And other people's opinions or ideas are often one-sided, causing you to have an unnecessary sense of inferiority. As long as you do the bad things and repeat them a few more times, you will gradually become familiar with them, things can be done well, give yourself more encouragement, and believe that you can do it well!

People can't retreat when they encounter difficulties, they must face them bravely! And resolutely correct! And a little more optimistic!

Smile a little more! Believe in these and you will be fine! will be more confident.

You can start with your own skills.

Learning boxing, that's how I got it.

Find a kindergarten kid to stare at him, he cried, and then said to himself, look, how powerful my aura is.