How can I get my husband to stop smoking and drinking, and how can I get my husband or boyfriend to

Tell him well, you tell him that it's not good for the baby, when he wants to smoke, you let him eat what he wants, my husband has borrowed it now, he just eats candy, eats melon seeds, hehe.

For the sake of the 100 points you give, I will definitely give you one, and if you are satisfied, give me the points! I am also a person who smokes and drinks occasionally, it is really difficult for a man to quit smoking, to make your husband quit smoking and drinking, I will give you a few suggestions First, let him know from the root that smoking and drinking have a great impact on children, how to let him know that this is very important, put the room full of non-smoking and non-alcohol labels, and it is difficult for you to bother to talk until he is embarrassed, if he dares to lose his temper with you, you will have a cold war with him, so that he will feel that you care about this matter very much. Second, he likes to smoke and drink, and he also likes other things, do what he wants, can be replaced, when he wants to smoke, he will replace it with another thing he likes to do, if this trick doesn't work, let him postpone satisfaction, for the sake of the child, for his own health, tell him to only smoke a few cigarettes a day, and slowly reduce it little by little Third, use food to regulate his stomach, so that he is tired of smoking and drinking, there should be information on dietary therapy.

Hello, first of all, you should explain to your husband that drinking alcohol is not good for the children and yourself. You can't completely control your husband not to drink, because it's completely impossible, and you should control him first. Because men want to go out to socialize, drinking is unavoidable, and if you repeatedly stop it will only attract the disgust of men, you have to persuade you to drink, but not to fight, and not to drink to him at home.

You can choose to swap the beer in the fridge for his favorite drink. And don't be like a resentful woman who keeps him from drinking.

It is not very difficult to persuade them to quit smoking, as long as they master the skills, they can easily persuade others. My thoughts are as follows:

1. Let the smoker know that you care about his health. Data show that five years after quitting smoking, the risk of myocardial infarction drops by about half. The risk of cancer decreases every year.

2. Tell the smoker that you can help him as much as possible. We all know that quitting smoking is hard, and we need to understand what withdrawal symptoms are, which can include uncomfortable feelings such as anxiety, irritability, anger, etc. Withdrawal symptoms can last from a few days to a few weeks.

3. It should be pointed out that if you don't smoke, you will have more friends or relatives who don't smoke, and everyone doesn't like the smoke around them. As a result of quitting smoking, people have also found that they have more time to use their hands and can enjoy activities with others. All told, smoking takes up a lot of time.

4. Tell him about the dangers of smoking: secondhand smoke can produce a large number of harmful gases, such as nicotine, carbon monoxide, coal tar, nitric oxide, etc. These harmful gases will cause certain damage to the mucosa of the respiratory tract, thereby increasing the occurrence of various respiratory diseases such as bronchitis, bronchial asthma, pneumonia, and lung cancer.

5. Smoking will bring harm to the cardiovascular system: smoke will lead to arteriosclerosis, cerebrovascular diseases, insufficient blood supply to the brain, cerebral infarction and other diseases. It increases the chance of developing coronary heart disease.