How to be confident, how to be confident

It's a very simple way to make yourself confident.

First, it is necessary to do a good job of letting go of yourself and giving full play to your strengths. Be good at discovering your strengths and pay more attention to yourself.

How to become confident? First of all, don't put too much emphasis on your own face. People who care more about face often can't let go outside. Sometimes a little thick-skinned can make a big deal.

The closest thing to self-confidence in psychology is the concept of self-efficacy proposed by Bandura in social learning theory, which refers to an individual's evaluation of his or her ability to successfully cope with a particular situation.

Motivate yourself with small successes, or you don't care about success or failure at all, just for the sake of process or conscience.

How to become confident? First of all, don't put too much emphasis on your own face. People who care more about face often can't let go outside. Sometimes a little thick-skinned can make a big deal.

Each stage of the understanding of oneself is different, with today's flow writing method, you will find some places that have never known yourself, once always thought that you know yourself almost, but the journey of self-exploration will never stop. ​

1.Encourage yourself often.

Set yourself small, everyday goals instead of big goals that are far away. You can do this by making a list of what you've done instead of what you haven't done, which will give you a greater sense of accomplishment and keep you going to accomplish more.

2.Dress yourself.

Whether it is a boy or a girl, whether they look good or not, whether they are wearing a famous brand or not, they must dress themselves from head to toe. Treat yourself like a star and always be mindful of your image. Dress, speech and demeanor, you must standardize and be the most beautiful yourself.

3.Accept compliments.

If someone compliments you, smile and thank you without humility or explanation. "It's nice to be praised in person, and you don't need to be groomed. "Although modesty is a Chinese virtue, receiving praise is more pleasant.

4.Try new sports and new things.

Trying a new sport will make you feel better, no matter what the sport is, and self-confidence** is about trying, not just the result of success. When you are exposed to more food, your horizons will be broadened accordingly, and you will have more topics with others, which will help you communicate with people confidently.

5.Become up-to-date important to strengthen your own heart, believe in yourself, believe in yourself no more than anyone else.

Poor, believe that you are the best, believe that you can solve everything, you are strong, and you have nothing to fear except yourself.

How to become confident? First of all, don't put too much emphasis on your own face. People who care more about face often can't let go outside. Sometimes a little thick-skinned can make a big deal.

It's a very simple way to make yourself confident.

First, it is necessary to do a good job of letting go of yourself and giving full play to your strengths. Be good at discovering your strengths and pay more attention to yourself.

Dare to analyze the situation and come up with measures or conclusions to prepare for things, so that you will have confidence in your heart, don't be afraid of failure, summarize lessons and lessons, keep moving forward, learn the knowledge you need, understand the reality, have your own opinions, read some books and materials you want to read, think and question when reading, and have your own thinking and feelings.

Enrich yourself, and you will become more and more confident in the process of learning.

If you can do a few things on your own, you will be confident.

If you start to like yourself from the bottom of your heart, your self-confidence will gradually improve.

Enrich yourself, do things with confidence, don't be afraid, and believe that you can succeed

There are many ways to become confident in a short period of time. Such as psychological suggestion, practice, and external object assistance. After listening to these things, you can improve your self-confidence in a short time. And the results are remarkable.

First of all, the first one. Psychological suggestion. When it comes to doing one thing.

First of all, we must silently think in our hearts: I can do it, I am the best. I'm sure I'll make it.

This method is suitable for people who are not strong in psychological quality. Through this psychological suggestion, you can gain a certain amount of self-confidence. Because you have already told yourself in your heart before you do anything else.

You will definitely succeed. This will put your brain in a state of excitement. This state is good for you to do things.

The second is iterative practice. One thing, you do it over and over again. Practice it over and over again.

And if you succeed every time, you yourself will find things very simple. Then you will definitely succeed in something a little more difficult than this. Because of the simpler things, you have been successful.

In this self-confidence is not conceited, you need to adjust yourself.