The financial pressure is high, and I always think about what to do every day

Live each day well, that's how you can get motivated.

Pressure is everywhere, and inevitable, some people are struck by pressure, slumped, and some people live more meaningful, more efficient, the mystery of this lies in the former negative face of pressure, while the latter is an effective use of pressure, in the face of difficulties, can self-control, orderly, that is, the so-called situation. Therefore, if you are unhappy, you must first have a complete transformation of your mind before you can fully enjoy life.

Several aspects that constitute stress: 1: high expectations; 2: Pressure (power) between the employee and the boss; 3: Pressure from colleagues (competition with each other); 4: Emotional pressure; 5: Stress from the family side.

Two: live peacefully with stress.

Avoiding the problem cannot be solved, the best way is to get along with the pressure, be a caring person, throw away the old pressure, meet the new pressure, and overcome the solution to create miracles.

Three: Relieve stress.

1: Meditation relieves stress: 1) Trains attention; 2) confronting the control of the thought process; 3) improve the ability to deal with stress; 4) Helps the body relax.

2: When you are in pain. Tearing also relieves stress.

3: Physical activity is a panacea for stress.

Four: Four steps to dealing with excessive stress

1: Gradual adaptation; 2: Slip away; 3: Constant shock, 4: Forgetting grief: Extreme shock, denial, sadness, guilt, anxiety, shirking responsibility, starting anew.

Five: Adversity is success.

1: Adopt a positive attitude in the face of adversity.

2: Adversity will become a step of good luck: no matter what kind of predicament they are in, they always maintain the active state, they will not let the development of the situation affect their choice, he will actively explore and understand the main contradictions in adversity, face problems objectively, and strive to find opportunities to get out of adversity.

3: Reflect on failure and don't close yourself off.

4: There are many ways to get out of the predicament, the key is to make the right choice: 1: to have full reason; 2: Insight into your own deep and stable interests and aspirations 3: Recognize your strengths and weaknesses 4: Courage is the magic weapon to defeat the enemy.

Six: How to deal with pressure.

1: Facing pressure, break through the self-barrier.

2: Deal with pressure and get rid of the routine.

3: Don't deny yourself in the face of stress.

Do you have a job? Find a job to keep yourself busy so that you don't have the time and energy to think about it, so that the pressure will be reduced, and if you feel lost, set yourself a goal to achieve step by step.

Why don't you have time to think about what you should do?

is in the rebellious period of youth, this is the only way for a person to mature, I feel that your inner feelings are delicate and rich, if you have time, read more extracurricular books, I don't know, have you read "Gadfly", I like it, every time I taste it, I can make my blood boil. Also, communicate your feelings with your classmates, friends or something. , If you are under pressure, you have to know how to release it, this society is fiercely competitive, and it is really uncomfortable for two generations to hope that one person will resist.

Find your favorite entertainment, relax, sing a song, or go on a short trip. (I love to travel and go for a walk in the evening).

The rebellious period is very normal, in fact, there is no specific good way, do more things that interest you, and read more self-cultivation books, go to some poor places when you have nothing to do, and see how those who are suffering face life, and I believe that you will learn some from them, and you may find out how happy you are now, and how naïve and nonsensical what you are doing.

If you really feel like you have so many whys, then think about whether you want to die now, if you don't want to die, think about why you don't want to.

Sometimes you don't have to do everything for a reason, so many whys, just as people care about you, why? You yourself know that you can't change your current confusion Why? You don't think you can change it, have you seriously thought about it?

Instead of letting someone else change for you, you can do it yourself, and since you have so many ideas, you might as well think about it.

Hold on, look at what you already have, think about loving your parents, if you have a family, think more about your wife or husband and children, difficulties are temporary, nothing is unpassable. Everyone is tired, there will be times when the pressure is so great that it collapses, hold on, believe in yourself, you can, come on!

If you can't solve anything by yourself, don't think too much, and you can't solve it yourself if you think too much. You can only take one step at a time, and no matter how much pressure you have, it won't help. I don't want to do anything, but I will open the sky.

Each of us has different pressures in life, and sometimes we need to talk to the people around us about ......

Tell your troubles and let others bear them with you, there is power in many people, and there are always more ways than difficulties ......

There is always a way to solve it, don't think too much about ...... in your own personal wayIn short, I feel that I have not said anything desperate about myself all these years, and they have found a different answer to me ...... other people

If you can't get through it, you have to go out to work to earn money.

Try to find a place you like to relax! Or just put a sandbag at home and go home to vent! As long as you don't hit people!

Now this society itself is Alexander, in fact, other people's persuasion is temporary, the key is to self-regulation, the body is the capital of the revolution, we must find a way to balance ourselves. If you are a boy, you can go to exercise, or climb a mountain or something, if you are a girl, you can go to practice yoga and listen to **, etc., or go to the hospital to see those who are helpless because of life** for survival, you will find that in fact, as long as you are healthy, it is very good. People are just a few decades, life is sometimes very fragile, we need to be kind to ourselves, we must get out of this upset, out of this stressful atmosphere.

I'm working on it too!

Me too, it seems, like what I said downstairs, I can't find the balance of life. Actually, the pressure is self-inflicted, but sometimes I just can't do it.

It's good to think about happy things, basically everyone is stressed, alas, there is no way, life is like this, sometimes it is better to be a monk.

To cause disease, you need to make a habit or find a way.

Then go home and vent, and you won't be annoyed when you vent it.

I am 27 years old this year, I had a child when I was 22 years old, but I was not married, I was afraid that my parents would scold me, the child ran away when he was half a year old, I didn't have your interest, I didn't have much money at that time, I couldn't afford to run away, my girlfriend also had no job because of the birth of a child, I ran away, I had no choice but to take the child home, and found my home to live, and I didn't dare to go home until I was 1 year later, I understood what the responsibility of a man is. It's tough, only stiff, so I started to work seriously, watching the child get smarter and smarter, I'm tired, but I'm even happier.

This process men have encountered, there will be a lot of pressure, you are now a person to do housework is tired, it is recommended that you let the children be raised by your parents first, let your wife find a job, for 3 years, it will be easy to support.

Appoint, that's the man. You also have to be considerate of your wife, women are more difficult than men.

It's not a bad thing to be motivated when you're under pressure.

I always think about the people and things that happened before.

Mistakes, difficulties, stress.

You are now thinking about the people and things of the past.

In addition to adding to your own troubles.

It's not useful at all.

So let the past pass.

The most important thing is how to face the present and the future well.

People think too much about their lives, always think about people and things that happened before, make mistakes, encounter difficulties and are stressed!

If a person thinks too much, there will be a lot of pressure on themselves, everyone will encounter difficulties, and will make some mistakes, no one is perfect, as long as we are willing to work hard to change, difficulties will always be overcome, to be able to recognize their mistakes, this should be a good person, as long as we can try our best to do a good job of ourselves, I believe that we will make our lives better.

People have encountered a lot of things in their lives, you can't always think about the past, you have to face the present, cherish the present, and always think about the people and things that happened before, you will have problems now. Therefore, we still have to face it head-on, and now no matter what problems we have, we can overcome them.

People think too much about their lives, and they always think about the people and things that happened before, and they are easily depressed.

Let the past pass, or always let the past affect the present, and then regret the present, so that life will be spent in regret and thinking about most of the life.

When you encounter troubles, solve them, forget them if you can't solve them, don't think too much about the past, face the present, and look to the future.

Judging from your description, you are very emotional, there are too many difficulties and too much pressure now, and I think you should adjust yourself.

You always think that you think too much, always think about people and things that happened before, which will confuse you, and I suggest you become more straightforward.

People think too much in their lives, otherwise they always think about the memories of their previous unhappiness, and they should think more about their ideals, good past, and so on, so as not to let themselves be so troubled.

People think too much in their lives, or a way to improve themselves, only by analyzing their own things can they do better in the future, of course, don't think too much.

Then you think about what was before.

Is there any help to you.

You can go back in time.

It is still possible to change the past.

It doesn't make any sense at all.

Case. Then don't dwell on the past.

You have to learn to let go, and if you think too much, the greater the mental pressure and psychological burden.

People will not be smooth sailing all the time in this life, it is normal to encounter difficulties and pressure, people live like this, and it will be good to look down on everything.

Everyone will constantly think about what they have done in the past and the mistakes they have made, because they hope to find what they should learn or what they have made mistakes. to avoid similar errors in the future.

I think it's better not to think about how it was before, now, the present is the most important, yes, face it positively, life will get better and better.

Don't think too much, the past is the past, don't live in memories, people have to look forward.

You need to relax and not put so much pressure on yourself, the greater the pressure, the greater the chance of making mistakes.

Don't think too much, divert your attention appropriately, and talk to someone you trust to talk about your troubles.

This is a problem of your emotions, as well as a problem of your personal personality, so take advantage of it in the future.

I have a friend who has not made a mistake, but he has been deceived by others, that is, he is an intermediary, he is a black intermediary, he is a bombing fraud, and he is a great law