How do you control your sense of need when courting a girl?

Think about it if you show your sense of need and control too much, this girl will leave you, your raw rice will not be cooked, and the duck will fly to your mouth, as long as you think of this uncomfortable feeling, it should be easy to control.

When facing emotions, many people can't help themselves, which is understandable, because after all, this is not something they can control.

Seeing the person you like standing in front of you, you will definitely want to hug her, but there is just a lack of identity between you.

Especially when pursuing girls, don't show your excessive desires, girls nowadays are very smart, they like to see the minds of boys, maybe they will test you as a kind of fun, don't think they are boring, just because many people in the current society are not worth trusting, they have to do some protection for themselves.

If you show too much need in the process, they will think that you are too purposeful and utilitarian. They may know very well in their hearts that everyone is like this, but if you show it, you will definitely lose points in their minds.

We all know that the most special and fresh memory between the opposite sex is actually the process of pursuing, when two people will be good, but they are both interesting to each other or you are the most eager for her, often a day full of her shadow.

At this time, we will lose our original selves a little, which is not a very good thing. So learn to control your sense of need. <>

I think the boy is so obsessed with the girl she likes, in fact, it is because he subconsciously thinks that this girl is too good, much better than his current self.

Therefore, I suggest that boys at this stage should pay attention to improving their quality at all times, both externally and internally.

When your self-confidence increases, this excessive sense of need becomes normal. There are other ways we can use to divert attention and achieve our goals.

You have to remember that if you like her very much, it doesn't mean that you have to put yourself into it, and you have to leave a certain amount of personal space to have more contact with your friends, so that your activities become richer, and prevent you from falling into a state as soon as you stop.

The sense of need is only a temporary emotion, but if a girl obeys the sense of need, then it will be easy to do something that she regrets. Girls can control their sense of need by shifting their attention, taking deep breaths, confiding in others, and presetting results.

1. Divert attention.

Shifting attention is about putting the sense of need aside and distracting it with something else.

For example, when you have a strong need, you can ask a friend to go shopping and watch a movie, or you can play the piano and draw by yourself, so that you can have something to do. When you devote yourself to something else, your sense of need will naturally decrease.

2. Take a deep breath.

When you have a strong sense of need, your heart rate will rise and your muscles will become tense, and at this time, you can also adjust the breathing rate by taking deep breaths from a physiological level, so as to reduce the sense of need.

3. Confide in others.

When you have a strong sense of need, you can also confide in friends, family members, or psychologists, etc., in the process of confiding, you can relieve your emotions and reduce your sense of need.

4. Result preset.

We can't control our sense of need, and often our brains heat up and we do things we regret. At this time, you may want to preset the result first.

Presetting the outcome in advance will also allow you to pull back from the precipice and control yourself.

The five levels of Maslow's hierarchy of needs.

1. Physiological needs.

Including people's needs for air, water, sleep, food, warmth, and so on. This level is at the lowest end of the pyramid and belongs to the "basic needs".

2. Security requirements.

This refers to a person's need for shelter and stability. This level also includes the availability and security of resources, employment stability, family well-being, and so on. Security requirements are also "basic needs".

3. The need for love and belonging.

This level of need is "psychological", which refers to the need for people to have a sense of belonging and being loved. It can refer to a person's family relationships, or it can refer to friendship and love relationships.

4. Respect needs.

It also refers to a person's need for recognition, respect, and acknowledgement, as well as the desire to get things done and have those achievements recognized and appreciated.

5. Self-realization needs.

The last level in Maslow's hierarchy of needs, which is classified as the need for self-actualization, refers to a person's need to realize the full potential of self-acceptance, including the satisfaction and fulfillment that comes from creative efforts and other life-enriching activities. Essentially, this level emphasizes personal growth. <>

In terms of controlling their sense of need, girls can start from the following aspects:

1.Consciousness adjustments.

First of all, girls need to adjust at the level of consciousness and recognize the negative effects of a sense of need, such as excessive consumption of personal energy, easy to lose themselves, and so on. Secondly, girls can find what they really need by analyzing and understanding their own needs, and avoid getting carried away by superficial needs.

2.Develop hobbies.

Girls can try to cultivate their own interests and hobbies, use their time and energy to devote to them, and enrich their lives, so as to better meet their own needs.

3.Plan Qiaoyin's own plans.

Girls can guide their own needs by making specific plans, such as work plans, study plans, fitness plans, etc., and filial piety allows it to have a positive development direction and avoid excessive needs.

4.Stick to your regimen.

Girls can maintain their physical health and mental health by adhering to their health, which is conducive to regulating their sense of need and controlling their emotions.

5.Fill your life to the fullest.

Girls can make their lives more meaningful and have spiritual pursuits, such as improving in work, study, socialization, etc., so as to regulate their sense of need.

In short, girls need to adjust in many ways to find a balance in their lives, so that they can better control their sense of need and avoid the negative effects it brings.

Girls can consider the following points to control their sense of need:

1.Be aware of the existence of a sense of need: First of all, you must be aware that you have a sense of need and recognize the reasons for it, so that you can better control it.

2.Look for alternatives: When a sense of need arises, you can look for other alternatives, such as exercise, reading, listening**, etc., these activities can help us divert our attention and reduce the impact of Zen Fengshan's lack of need.

3.Build self-confidence: Enhance your self-confidence, believe in your own ability and value, which can reduce the need for external certification of Oak Coco.

4.Learn to self-regulate: Learn to self-regulate, control your emotions, and don't let your emotions dictate your behavior.

5.Communicate with others: Communicate with others, share your emotions and needs, let yourself be supported and understood by others, and reduce loneliness and needs.

In short, it takes a certain amount of effort and time to control our sense of need, but as long as we continue to work hard, we will definitely be able to control our emotions and behaviors and become more independent, confident, and mature people.

Why should girls control their sense of need, life is very short, find someone you love, be together, don't look for two places to live separately.

1.Set a goal for yourself: When you want a royal potato shouting thing, first ask yourself what this thing means to you, whether you really need it, can you wait for a while before buying, if you find that you don't need to buy it, you can put the idea of that thing aside and go to achieve your plan or goal.

2.Start frugality: When you are tormented by that desire to spend, you can start frugal first, make a list of your monthly expenses, see which expenses are necessary and which can be saved, save all the excess money, and wait until you need it to get it, so that you can control your desire to spend.

3.Do more exercise: There are also many psychological factors in the desire to consume, sometimes it is a self-soothing behavior, at this time you can do more exercise, such as running, swimming, yoga, etc., hand crushing can relieve your own pressure, reduce the desire to consume less in the town.