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Introduction: There are many people who like to eat tomatoes very much, and scrambled eggs with tomatoes are actually very good food.
There are many people who have actually eaten a lot of tomatoes in their lives, so you can adjust it appropriately at this time. If you like tomatoes very much, you can let yourself eat more nutritious foods at this time. After buying the tomatoes, be sure to wash them before making them, so that you will be more comfortable, and you must make yourself use the tomatoes to make some delicious food.
Many people like to use tomatoes for stewed soup, and if you want to stew soup at this time, you should also find the right way to stew a sweet and sour soup. If you like to eat tomatoes, you should often make more tomatoes for yourself to eat, and you can also change your appetite, tomato soup is actually very delicious, when you make it, you have to think about whether your family likes to drink it, and if you like it, make more.
Tomatoes are actually very nutritious, in the process of making tomatoes, you can choose some appropriate methods to help yourself improve, when making tomatoes, you must consider how much you can eat. Some people like to eat some cold tomatoes in summer, in fact, cold tomatoes are also relatively good to eat, can also make up for the lack of some nutrients in the body, but also make yourself eat cooler, usually you must learn to adjust your habits, so that you can eat more nutritious food. If you like to eat tomatoes, then you have to adjust from some other aspects, you can make some tomato scrambled eggs for yourself, so that you can eat more refreshing, and you must learn to protect your body so that you can eat more nutritious food.
If you don't like to eat this kind of food, then you should also adjust it appropriately.
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You can scramble tomatoes with eggs, you can make tomato hot pot base, you can fry celery with tomatoes, you can make tomato egg soup, you can make tomato sauce and want to eat noodles.
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Tomatoes are a common delicacy, and there are many ways to prepare tomatoes. My favorite food is scrambled eggs with tomatoes. Scrambled egg rice bowl with tomatoes is the best.
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I think tomatoes can be made into scrambled eggs with tomatoes, which is also a home-cooked dish, but if it is done well, it will be very tasty, and it will go very well with rice.
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Scrambled eggs with tomatoes, roasted tofu with tomatoes, stewed beef brisket with tomatoes, fried shrimp with tomatoes, roasted cauliflower with tomatoes, etc.
Tomato scrambled egg method: 1 tomato, 2 eggs, appropriate amount of oil, appropriate amount of salt, 3 drops of white wine, appropriate amount of five-spice powder, 1 chives, appropriate amount of sugar, a little light soy sauce. Wash the tomatoes and cut them horizontally and vertically, blanch them with boiling water and peel them.
Cool and cut into cubes, wash the chives and cut them into oblique sections. Scrambled eggs with tomatoes, roasted tofu with tomatoes, stewed beef brisket with tomatoes, fried shrimp with tomatoes, roasted cauliflower with tomatoes, etc.
Tomato scrambled egg preparation:
Ingredients: 1 tomato, 2 eggs, appropriate amount of oil, appropriate amount of salt, 3 drops of white wine, appropriate amount of five-spice powder, 1 chives, appropriate amount of sugar, a little light soy sauce.
1. Wash the surface of the tomatoes and cut them horizontally and vertically, blanch them with boiling water and peel them.
2. Cool and cut into pieces, wash the chives, cut the sections obliquely, and add tomato sauce if you want to have a stronger tomato flavor.
3. Beat the eggs, drop in 2 3 drops of white wine and stir well, sprinkle some chopped green onions, mix with cold boiled water and stir well. The purpose of mixing with water is to make the eggs more tender.
4. Add an appropriate amount of oil to the wok, pour in the egg liquid when the oil is hot, and gently slide it with chopsticks until there is no raw egg liquid out of the pan for later use.
5. Leave oil at the bottom of the pot, stir-fry the five-spice powder and green onions, add the tomatoes and stir-fry until the soup comes out, add an appropriate amount of salt, sugar, and a little light soy sauce to taste.
6. Finally, add the eggs and stir-fry evenly, and the eggs can be completely integrated into the tomato juice.
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01 Sugar tomatoes: Cut the washed tomatoes into cubes (without peeling), then put them on a plate, put them in a beautiful style, and sprinkle an appropriate amount of white sugar on the tomatoes and around the plate. If you are a sweet friend, you can add more sugar and it will not matter.
Then put it in the refrigerator and freeze it, and take it out to eat when you eat.
Scrambled eggs with tomatoes: Slice the tomatoes, beat two eggs, whisk the yolks and egg whites, peel two garlic cloves, and season with salt in the beaten eggs. Then heat the pot, pour in the oil and heat, after the oil is hot, pour in the eggs and stir-fry for about three or four minutes, pour in the tomatoes until they are fried, pour in the garlic cloves and stir-fry for two minutes, and then serve.
If there is no taste, you can put some salt before serving and you're good to go.
Tomato fried tofu: Cut the prepared tofu into small pieces and cut the pork into small pieces. Cleaned tomatoes can be sliced or small pieces.
Heat the oil in the pot, add the green onions, ginger and garlic and stir-fry in the pot, then add the meat and stir-fry to make the aroma enter the meat, then fry the meat until it changes color, and then you can put in the chopped tofu. After stir-frying for a few minutes, you can put the tomatoes into the pot and stir-fry them together, and then add green onions, ginger, garlic and five-spice powder in turn. Be careful not to use too much force when stir-frying, otherwise it may make the tofu rotten.
Stir-fry the tofu until golden brown, and cook the tomatoes for another two minutes while the juice is out of the pan.
Tomato and egg gnocchi soup: Put a small half bowl of flour in a bowl, add water and stir with chopsticks to form a lump, and cut the green onions, ginger and tomatoes. Heat oil in a pan, add minced green onion and ginger and stir-fry until fragrant.
Add tomatoes and stir-fry, be sure to force the tomatoes when stir-frying, try to mash the tomatoes, if it is really not broken, you can cut the tomatoes a little bit in advance. When the tomatoes are stir-fried for eight minutes, you can add an appropriate amount of water, boil them, put in the gnocchi and stir quickly. When it is almost cooked, pour the prepared egg mixture into it, preferably stirring as you pour, so that the egg mixture is evenly dispersed.
Finally, add an appropriate amount of salt and it is ready to serve. After it comes out of the pot, you can add some sesame oil or sesame oil according to your taste, which will be more delicious.
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1. Stewed beef brisket with tomatoes.
2. Tomato tofu.
Tofu is tender and rich in protein, and it can be used to make a dish with tomatoes to make it more beautiful and attractive, and at the same time, the tofu fully absorbs the sweet and sour taste of tomatoes, and the tender texture of tofu is very delicious with sweet and sour soup.
3. Scrambled eggs with fungus and tomatoes.
4. Tomato and potato chips.
Tomatoes and potatoes are a perfect match, and whether or not your potatoes are cut quickly, finely and beautifully, just add a tomato and the taste will outweigh the appearance. This tomato potato chip has a garlic flavor with garlic, which is very delicious with the acidity of the tomatoes and the crispiness of the potatoes.
Finally, I will give you a tomato and cabbage fried tofu as follows.
Ingredients: 1 4 cabbages, 2 medium-sized tomatoes, 1 box of northern tofu.
Seasoning: about 60ml of Spanish olive oil, 2 tablespoons (30ml) of light soy sauce, 1 2 teaspoons (3 grams) of salt
Method: 1) Wash the cabbage and cut it into 6 cm long and 4 mm wide shreds. Wash the tomatoes and cut them into 4 cm pieces. Cut the tofu into 2 cm cubes.
2) Pour olive oil into a frying pan, heat over high heat, put in the tofu cubes when the oil is 6 hot, change to medium heat, do not stir with a spatula first, fry for about 2 minutes, shake the pot, turn the tofu over (or use a spatula to help turn it), and fry the tofu until golden brown.
3) Add the tomatoes and fry until soft, when you see a little soup in the tomatoes, add the shredded cabbage, sprinkle in salt and stir well, cover with a lid, and heat over medium heat for about 3 minutes. (Don't add water to the pot, tomatoes and cabbage will make soup, unless the two vegetables you buy have too little water due to different regions).
4) When the shredded cabbage becomes soft, pour in the light soy sauce and stir well, change to high heat and heat for about 25 seconds.
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When it comes to tomatoes, I believe everyone is no stranger, it is a common ingredient on our tables. In addition to being used for cooking, it can also be eaten raw. Because it is very high in nutrients on its own.
Therefore, it is a very important food for the elderly and children. So what dishes can tomatoes be cooked in? Let's talk about it today.
1. What dishes can be made with tomatoes.
It must be mentioned, of course, the most classic red with yellow. Just red and yellow, these two colors can make a different three-course dish.
The first course of tomato egg drop soup.
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Tomatoes can be used to make stewed beef brisket with tomatoes.
This dish is perfect for this season, and the stewed beef brisket soup with tomatoes is rich, sweet, sour and delicious, and is a healthy dish to enrich the family table. When the weather is cold, drink a small bowl of soup before eating, which is enough to warm up your body and stomach, and be leisurely.
Tomatoes are not only delicious, low in calories, but also rich in nutrients. It is better for vitamin A, vitamin C and folic acid**. It has the effects of anti-scurvy, emollient, protective blood vessels, antihypertensive, and digestive aid.
Beef is higher in sarcosine than any other food, making it especially effective for building muscle and strength.
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There are many delicious things that can be made with tomatoes, such as beef stew with tomatoes, scrambled eggs with tomatoes, spinach soup with tomatoes, lo mein with tomatoes, tomato sauce, and so on. As long as you do it with your heart, then the tomatoes are still very tasty.
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Tomatoes can make a lot of super tasty things, there are scrambled eggs with tomatoes. Beef brisket stew with tomatoes. Stir-fried eggplant with tomatoes.
Tomatoes and eggs beaten lo mein. Sautéed shrimp with tomatoes. Do it yourself, and when you have time, you can make what you want to cook and eat.
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Tomato soup, stewed fish with tomatoes, scrambled eggs with tomatoes, sliced meat soup with tomato meatballs, beef soup with tomatoes, chicken wings with tomato sauce, yellow croaker soup with tomatoes, stewed beef brisket with tomatoes, egg soup with tomatoes, tomato egg noodles, tomato tofu soup, tomato enoki mushroom broth and much more.
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Commonly made such as: scrambled eggs with tomatoes, tomato potato sliced soup, tomato beef soup, chicken wings with tomato sauce, tomato yellow bone fish soup, stewed beef brisket with tomatoes, tomato egg soup, tomato egg noodles, tomato tofu soup, tomato mushroom broth, its nutritional value is very high, the lycopene contained in it can fight cancer, and can also slow down the formation of pigmentation and delay the aging of the body. My adults and children love it, it can be used for stir-frying, cold dressing, making soup, marinating and many other ways.
Commonly made such as: scrambled eggs with tomatoes, tomato potato sliced soup, tomato beef soup, chicken wings with tomato sauce, tomato yellow bone fish soup, stewed beef brisket with tomatoes, tomato egg soup, tomato egg noodles, tomato tofu soup, tomato mushroom broth, its nutritional value is very high, the lycopene contained in it can fight cancer, and can also slow down the formation of pigmentation and delay the aging of the body. My adults and children love it, it can be used for stir-frying, cold dressing, making soup, marinating and many other ways.
Prepare the green peppers into cubes, cut the tomatoes into small pieces, heat the oil in the pan and put the dried chili peppers and bean cress, pour in the tomatoes and fry the water, add an appropriate amount of water, pour in the eggplant and green peppers, and stir-fry evenly. Add sugar, salt, chicken powder, monosodium glutamate to taste, collect the juice and put on a plate. Then cut into chunks or slices.
Arrange evenly on a plate. Then sprinkle some sugar on top, let it sit for five to six minutes, mix well and eat. A favorite when I was a kid.
Simple and delicious. In particular, the juice of tomatoes marinated in white sugar is very delicious. Ice Sweet Ice Sweet!
Tomatoes are often cooked with vegetable oils such as peanut oil and salad oil, which will help tomatoes naturally release fat-soluble antioxidants such as lycopene and give full play to their antioxidant effects. Put in the egg mixture, stir quickly, stir-fry for one minute, take out the eggs and put them on a plate, pour oil into the pot, put in green peppers, garlic slices, stir-fry, then pour in tomatoes, stir-fry for 30 seconds, and finally pour in eggs and stir-fry for 30 seconds.
Take a pot and put a bowl of water to taste, put in the tomato slices and boil, pour in the eggs that are stirred evenly, stir well with a spoon, and after the soup is boiled, you can put it out of the pot and put it into the soup bowl, add some chopped green onions, perfect. 3. The spices are stir-fried to create a fragrance, and then put in the beef to stir-fry, then put in the bean paste and the hot pot base to continue to stir-fry, stir-fry the red oil color and add an appropriate amount of water to start adjusting the mouth.
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Scrambled eggs with tomatoes, or egg drop soup with tomatoes. Chilled tomatoes. Tomato and chicken baked rice, stir-fried potato chips with tomatoes, fat beef tomatoes, and stir-fried cauliflower with tomatoes are all super delicious.
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The most classic is the scrambled egg with tomatoes, tomato egg soup, but you can use the tomatoes to diced and chopped to make a tomato sauce and stir it into the shrimp. It makes the shrimp sweet and sour appetizing.
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You can make scrambled eggs with tomatoes, this dish is very good, relatively simple and also delicious.
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Stewed beef brisket with tomatoes is a very common dish, which is made by boiling tomatoes into a sauce and then adding beef to simmer slowly, this dish has a rich soup, sweet and sour taste, and the beef is infiltrated with the taste of tomatoes, which is very appetizing and helps digestion. Moreover, tomatoes and beef are paired to nourish yin and replenish qi and blood, which is very suitable for people with yin deficiency and anemia.
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