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At this age, 166cm is normal. Not as fast as others, maybe you develop a little later than others, maybe you will be able to catch up in high school. Eating calcium tablets alone cannot promote bone growth, more sun exposure promotes absorption, and more exercise is also very helpful, it is recommended to play basketball.
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You say 18 years old, 178cm is normal, believe in yourself, some people develop fast and some people are slow, but you must first have confidence in yourself.
Hope for the world.
So that you can be yourself again.
Alas, I'm 18 and only 178
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You can't use "cai" for rice, I think it's very high!
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It's normal,. Boys usually stop growing by the age of 23, and you still have a lot of years to grow. It is recommended that you exercise more in the future, and it is best to be able to enjoy a sport like basketball, football (don't learn the national team) or something. This helps with growth and development.
165 high is normal. It's just that the feet are a little bigger than others, and there's nothing.
It can be measured by the BMI value, and the BMI calculated from the height and weight data is normal body shape.
Normal weight = height - 105, but now little boys are more thin, so multiplying it equals 50 kg.
Not quite normal. But you can go to play basketball, galloping on the basketball court, I believe that you will be admired by thousands of people, and the admiration of others will become admiration, may you be happy every day.
165cm is definitely a bit too short, and the average height of boys should be around 175cm now.
Isn't it normal for a boy to grow taller at the age of 18?
It's normal, not short at all.
Body mass index (BMI) = weight (kg) Height 2 (m) is about 66 kg up and down, about 10 kg up and down.
32 70c of Trouble.
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Hello dear landlord.
I've been bothered by the question of growing taller for a long time.
I remember when I was 15 years old and 157, because I liked to play basketball, I really wanted to be taller and always look for a way to grow taller.
When I was 15-16 years old, I basically didn't grow taller, I almost lost confidence, but then when I was 18 years old, I grew to 172, I was indescribably happy, and I was 18-22 years old, and I grew 5 centimeters, and when I was 20 years old, I grew half a centimeter, and I am now 23 years old, 178cm, and I am also satisfied.
Here, I will give you some of the methods I used to grow taller, I hope it can help you, and the results of these methods I use are obvious to all.
First, you can't do muscle training, such as push-ups, sit-ups, and other anaerobic exercises
Second, have an orderly daily schedule, can't go to bed late, strive to sleep at 10 o'clock at night, don't take a nap, because 10 o'clock to 2 o'clock in the morning is the best time to grow taller, take a nap and you can't sleep,!
Thirdly, you can't smoke, drink, !
Fourth, don't get angry too easily
Fifth, balanced nutrition, meat, vegetables are indispensable, at least one fruit a day, !
Sixth, preferably 1 liter of milk per day, !A minimum of 500 ml of milk is also requiredRemember, to be high in calcium pure milk, !
Seventh, you may wish to see a doctor to check your bone age, or to find out what trace elements are missing, such as calcium
Eighth, excessive"Self-soothing", this must be controlled,!
Ninth, appropriate exercise, it is recommended to skip rope, however, skipping rope should not be more, 3 times a day, 30 to 40 minutes each time is appropriate, !
Tenth, go swimming every week, and push your feet hardI'm probably tired of swimming.!
Eleventh, eat more animal liver, !
Twelfth, take some medicine to treat roundworms, such as Shik's intestinal worm clearing, !
Thirteenth, keep a good psychology, don't feel inferior, just persevere
ps: My dad is 166, my mom is 158
The most important thing is to persevere!!
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Supplement with more calcium. Playing more badminton can help you grow taller.
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Exercise more, play ball, drink milk before going to bed, and get enough sleep for six hours a day. Oh yes.
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During physical education class, play basketball, run more, and exercise early.
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170 is about the same, this age will not be high to **, it is estimated that there is still 2-3 space, depending on your parents.
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High school is really difficult, one is to study, but to exercise, eat and make up some calcium.
The height standard of the female model is the standard weight. I believe everyone is no stranger to models, and now there are many women who want to become a model and shine on the stage, so they want to know the height and weight requirements of female models. Next, I will take you to learn more about the height standard and weight of female models. >>>More
Most men have almost finished growing by the age of 21, and a very small number of people can grow to the age of 23 and you still have room to grow taller. >>>More
Has it grown at some point? If it is, it will grow very slowly in the future. If you do more exercise, you can grow a little longer. If not, don't worry, some people are late. I didn't think about heredity.
Theoretically, if you practice, it's easy to dunk. It's a big advantage that you can catch the ball with one hand, practice little by little, throw the ball into the basket and then grab the basket, find the feeling of dunking, and when the bounce is better, you can dunk it directly. There is also a need to warm up fully before doing basketball, otherwise it is easy to get injured, especially when dunking, you first adjust the muscles, ligaments or something to the best state, and do a good job of protection. >>>More
If you say that, I'm disabled! I'm twenty-three, but I'm only 1.65 meters. And it seems to have stopped growing taller. >>>More