The majority of practitioners of traditional martial arts are elderly, so how should young people le

The majority of practitioners of traditional martial arts are elderly, who spend more time in their time.

You should learn more about the meaning of martial arts, which are different from martial arts, which are killing skills.

Let them realize the importance of traditional Chinese martial arts, and they should learn more about the meaning of martial arts.

The platform of the competition system allows traditional martial arts, the quintessence of China, to truly have the development conditions and environment of the quintessence of a country.

You can only go to school, or go to school, or pass it on at home.

Let them deeply understand the importance and true meaning of traditional Chinese martial arts.

Let them realize the importance of traditional Chinese martial arts and that we are all descendants of dragons.

Build a platform for traditional martial arts to restore and explore the attributes of technical attacks, teacher training, and event systems

Martial arts is a killing technique, and it truly has the development conditions and environment of the quintessence of a country.

Traditional martial arts into the school sports...

As an important component of the traditional culture of the Chinese nation, martial arts play an important role in the inheritance of our country's history, especially in modern society, people's promotion of sportsmanship is increasing, traditional martial arts are also rapidly fading out of people's field of vision, under the impact of competitive sports, the development space of traditional wild martial arts is getting smaller and smaller, how to change the status quo of martial arts in competitive sports, I think we should accelerate the adaptability and diversity of traditional martial arts, so as to meet the needs of modern society.

First, the diversified development of traditional martial arts.

Affected by the impact of modern sports forms, the evolution of martial arts is more inclined to performance, similar to dance and performance, including the current martial arts training class, taekwondo, etc., are the performance of martial arts in adapting to the modern society, and the performance of martial arts can not only reduce the social danger brought by martial arts, but also strengthen the spread of martial arts in modern society, spread martial arts to the public's field of vision, let more people pay attention to the evolution of martial arts, and is more conducive to the promotion and development of martial arts.

Second, the adaptation of martial arts culture.

Traditional martial arts must be distinguished from modern martial arts, traditional martial arts are not only for physical fitness, but also for self-defense, so more moves in traditional martial arts are aggressive, and modern society does not need these factors, so it is necessary to adapt the tradition to modern needs, but it is not to completely abandon the attack moves in martial arts, and to selectively take its essence to its dross. Now parents are afraid of their children's injuries and do not want their children to learn martial arts, through this method can change this situation, so that martial arts are full of educational significance and more edification of traditional culture.

Third, policy support.

I think that as the traditional culture of Chinese civilization, martial arts should not be buried, which requires policy support to strengthen the development of martial arts as traditional culture, and now martial arts have gone abroad, and even entered the Olympic project, which also proves that the world recognizes China's traditional culture, and integrates martial arts into the elements of competition, which will promote the evolution of martial arts modernization on a wider scale, and can also show the great achievements of Chinese civilization to more people.

I think that Chinese martial arts must dare to innovate, and must combine the essence of martial arts with the popular elements of modern society in order to be able to adapt quickly.

I strongly advocate that the school include Chinese rock socks martial arts in sports, which can not only carry out a very good inheritance of Chinese martial arts, but also exercise students' physical coordination and resistance to blows.

Martial arts is a unique treasure of our Chinese nation, and it is also a foreign business card of China, so what unexpected benefits will long-term martial arts practice bring to our body? Today, Lao Wei will talk to you about the benefits of practicing martial arts.

1. Practicing martial arts is conducive to growing taller and maintaining your figure

Practicing martial arts is indeed beneficial to our growth and development. Because, people who often practice martial arts have to do a lot of movements, so that their bone density and thickness are improved, muscle fibers are tighter, muscle metabolism is strengthened, and cell regeneration ability is strengthened, which ultimately promotes the growth of height. In addition, men who practice martial arts have strong muscles, while women have a soft body.

So that we have a better body.

Second, the practice of martial arts can benefit the brain and cultivate personality

In the process of practicing martial arts, our cerebral cortex will be more excited and sensitive, thereby strengthening our ability to think and analyze problems, and achieve the role of regulating the body and mind, health and benefiting the brain. The process of practicing martial arts is boring, but once you figure it out, you will quickly become addicted, so as to form healthy living habits and cultivate our good character of hard-working, hard-working, fearless power, optimistic and cheerful.

3. Practicing martial arts can make people live longer

Because it is an aerobic telekinesis, it will make our heart muscle strengthen and thicken, improve the efficiency of heart erection, so that the heart can rest, thereby reducing the incidence of cardiovascular disease. At the same time, it can also improve the ventilation function of the lungs, improve the environmental adaptability of the human body, so that people can live longer.

Fourth, improve our own quality

In the process of practicing martial arts, almost all the muscles of our whole body will be involved, and all kinds of martial arts moves have played a role in promoting the endurance, explosiveness, and flexibility of young people, which is why the comprehensive quality of the body of people who practice martial arts will far exceed the comprehensive quality of ordinary people. It will also ensure the safety of our lives and property in the event of violence and threats in the future.

It can strengthen the body and improve the body's immunity. At the same time, it can also make the body more slippery and flexible, and can cope well with emergencies. And consistent practice can prevent some diseases from becoming a Zen Jane.

First of all, practicing martial arts can improve our economic spirit and make our whole body energetic. Cheering can improve our physical fitness and make our body stronger and stronger.

It can make our ** better and more perfect. Strengthen the body, enhance immunity, and prevent colds.

Answer]: Society.

Analysis: During the Song and Yuan dynasties, folk martial arts training activities with non-governmental associations as the main body of skaters flourished, such as "Yingluo Society", "Bow and Arrow Society", "Sumo Club" and so on. The formation of the "society" has created favorable conditions for the teaching and development of civil filial piety.