Are rice red beans red adzuki beans? Can it get wet?

Red adzuki beans are also a type of red beans, and they are commonly used in red beans. Red beans are flat and cool, sweet in taste, and contain protein, fat, sugar, vitamin B group, potassium, iron, phosphorus, etc. Red beans can promote the activation of heart vessels and diuretic; People who are afraid of cold, low blood pressure, and easily tired can often eat red beans to improve these uncomfortable phenomena.

In addition, red beans also have the effect of invigorating the stomach, dispelling dampness and invigorating qi, and are good medicinal and health foods. The dampness removal effect is still the best red bean.

Different places have different names, and some may refer to the same type, so I won't be sure with you, the following one is from Guangdong.

Normally, red adzuki beans are smaller than red beans, slightly longer, mainly used for making soup and removing moisture, red beans are relatively large (about one is equivalent to almost 10 red beans), and are generally used to make sugar water, porridge and the like.

These adzuki beans and red adzuki beans and red adzuki beans, I haven't heard of it, then you can buy normal four adzuki beans and barley together, the best way is not to boil porridge, the best way is to use a wall breaker to beat rice cereal, because red adzuki beans and barley, are not conducive to digestion, if people with a bad spleen and stomach eat these things, they will feel gastrointestinal discomfort.

It is made with a wall breaker, red beans and barley, people can only absorb part of it after eating, and this dampness, you can't just eat it once or twice to die, but you have to eat it once a week, twice to achieve a certain effect, and it takes a long time, but he doesn't, any *** is a very good meal.

Delicious practice:

Ingredients: barley kernels, red adzuki beans, red dates, longan meat, milk.

Red bean barley porridge, prepare the same amount of red beans and barley, after washing, the red beans need to be soaked for about two or three hours, and the barley can be soaked for an hour.

2. Then you have to boil the red beans first, because it takes a little longer, after boiling, add some cold water, and then after boiling, add cold water, so that the red beans are easy to bloom, easy to cook, and it is said that it is also more fragrant.

3. Wash the red dates and longan meat and set aside.

4. After the red beans are boiled and flowered, take them out, then add the barley, and bring to a boil over high heat.

5. After the soup boils, add red dates and longan meat, then turn to medium-low heat and simmer.

6. After getting out of the pot, force the soup to pour in milk.

Why do you want to eat red bean (red adzuki bean) barley?

New edition of Materia Medica: Barley is the best at water, does not lose the true yin qi, and is the most suitable for those who are wet in the lower body.

Materia Medica: Azuki beans strengthen the spleen and dampness, so the main water is swollen and full, stops diarrhea, and is conducive to urination.

The ancients told us from experience that barley and red beans can dispel dampness!

Look at the sexual taste: red adzuki beans]: Sweet taste, flat nature, clear heat and blood, and benefit water through menstruation.

Barley]: Sweet taste, slightly cold, spleen, heat-clearing, dampness.

Red beans and barley are foods, and they can also be used in medicine, which is the same food as medicine and food.

Red beans, called "red beans" in traditional Chinese medicine, also have obvious effects of diluting water, reducing swelling, and strengthening the spleen and stomach, because it is red, red into the heart, so it can also tonify the heart.

Barley, called "Coix seed" in traditional Chinese medicine, "Shennong's Materia Medica" lists it as the top grade, it can cure dampness, benefit the stomach and intestines, eliminate edema, strengthen the spleen and stomach, and take light body and benefit qi for a long time.

Modern people are under great mental pressure, heart qi deficiency, uncontrolled diet, little exercise, spleen deficiency and dampness, not only to dispel dampness, but also to replenish the heart, but also to strengthen the spleen and stomach. Barley and red bean porridge dispel dampness, which is the root cause of various chronic and stubborn diseases in modern times, and barley and red bean soup is the best food to cure dampness.

For mild moisture, red bean barley is effective, but when the humidity is too heavy, the effect of using these two flavors is not so ideal. What's more, the characteristics of dampness and turbidity are greasy and sticky, dampness does not appear alone, but is entangled with other evils, if it is a case where dampness and heat are heavier, it is necessary to regulate dampness and heat, it depends on the dampness or heat weight, which weight is first conditioned which, at this time, these two materials can be said to be useless except for adding chaos, and it may also be because of its consumption of jin and yin, resulting in fiery internal depression, refining jin for phlegm, phlegm drinking internal stop, more difficult to regulate.

Therefore, before preparing to wet with red bean and barley porridge, it is best to find a Chinese medicine doctor to make sure.

Preparation before cooking porridge: raw barley is cold, if the barley is properly fried and ripe, it will strengthen the effect of strengthening the spleen and dispelling dampness, and the sex is warm.

1. Fry the barley over low heat and cook it slightly.

2. After the red beans are cleaned, they should be soaked for more than 2-4 hours in advance, and the effect of cooking porridge is better.

3. Friends who are weak and cold, or have diarrhea, should eat in moderation.

Fourth, red bean and barley porridge should not be boiled