What is the harm of eating melon seeds to the body, and is there any harm to the body of eating melo

No, eat raw melon seeds to supplement brain nutrition, provide calories, and red melon seeds also replenish blood. Just don't eat fried melon seeds, it's easy to get angry, grow beans, gain weight, that's really no benefit Eating melon seeds in moderation has many benefits, such as linolenic acid in melon seeds can keep blood pressure stable, reduce cholesterol in the body, and so on. However, eating too many flower seeds is easy to increase the burden on the liver and form fatty liver, and there will also be melon seed teeth.

Scientific theories have proved that a certain oil contained in sunflower seeds is good for the eyes and brain! Disadvantages of eating melon seeds: melon seeds are too high in salt, which can easily cause high blood pressure, and high blood pressure is the source of all diseases.

Long-term consumption of melon seeds and melon seed shells will take away a large amount of people's saliva, and a large amount of lack of saliva will be threatening and harmful to people's lives and health (there are a lot of knowledge certifications in this network).

There is nothing to eat raw melon seeds, but it is easy to get angry when you eat too many fried melon seeds.

Well, especially after winter, or after autumn, the weather is cooler in the north of the countryside, because everyone has a shorter time to work outside, so at this time, everyone has nothing to do at home or when they are together with friends, and they may eat some melon seeds. So is it bad for our body to eat melon seeds for a long time? In fact, this thing is all relative.

Because the melon seeds themselves are relatively oily, it is also very nutritious, it contains a variety of unsaturated fatty acids, as well as a variety of fatty acids, all contain, and also contains a variety of trace elements, such as nitrogen, phosphorus, potassium, calcium, iron, zinc, selenium and other necessary trace elements required by the human body. Therefore, we eat some melon seeds appropriately, which can first supplement our trace elements, and at the same time can supplement our various vitamins and proteins. It can also have a laxative effect.

But we can't eat too much of anything, because it is oily, so if we eat too much, it will cause some fat in our body to be too much, and it is easy to cause us to be obese or eat too many dried fruits, which will also cause the burden of our digestive function. Therefore, when we eat melon seeds, we can't eat too much, just in moderation, in moderation.

Melon seeds should not be eaten more, and when eating melon seeds, try to peel the skin by hand, if you often use your teeth, it may make the tongue, or the corners of the mouth erode, there will be some damage to the teeth, and it may also reduce appetite, indigestion, and easy to lead to fire, etc., so do not eat a lot of melon seeds.

Eating too many sunflower seeds is definitely not good, it is not good for the liver, and eating too much cholesterol will also lead to fire and sores on the mouth and tongue.

After eating too many melon seeds, there are bad things for the body:

1. Melon seeds are rich in fat, and 1 gram of fat can produce 9 thousand calories, if you eat too many melon seeds, it will cause excessive energy intake, which is easy to cause overweight, obesity, fatty liver and other chronic metabolic diseases.

2. It is easy to cause excessive salt intake, because melon seeds also contain a certain amount of sodium, including condiments are also rich in sodium, if the sodium intake is too much, it will cause sodium water retention and cause high blood pressure, and it is also easy to have a great metabolic burden on the kidneys, which will cause kidney dysfunction.