Is it OK to wash it immediately after exercising?

It's not good, let's take a break for about 20 minutes.

It is not good to take a hot shower after exercise!

Taking a hot bath immediately after exercise will greatly increase the flow of blood to the muscles and the brain will make the remaining blood insufficient for the needs of other organs in the body, especially the heart and brain, resulting in a heart attack or brain hypoxia. It causes the blood vessels to dilate rapidly, and blood flows back to the brain, increasing the pressure on the heart.

People with high blood pressure, excess weight, excessive smoking and other potential heart disease risks should avoid taking hot baths after exercise.

It's not good, when sweating, the sweat glands are opened, the pores are enlarged, and bacteria are easy to take advantage of the weakness, and the human body will have a transient collapse after exercise, and it is not enough to take a hot bath immediately.

It is not good to wash immediately after exercise, it is best to rest for half an hour, and wait until there is no sweat, wash as well! It's not good for your health! ~

I don't think it's good, when you sweat, the sweat glands are open, it's easy to get bacteria, and the water is not so clean ......

It is not good to take a shower after exercise. Because the blood vessels of people who have just finished exercising dilate, it increases the burden on the heart and lungs, and people who have heart disease and other diseases are more likely to induce heart disease. Wait an hour or two after exercising before taking a shower.

Hello, according to your description, generally do not sweat, because after exercise, the body sweats a lot, the body excretes a large number of electrolytes, also called inorganic salts, the body's acid-base balance is broken, after fitness, due to a lot of sweating, many minerals in the body, electrolytes are lost, if you sweat again, the electrolytes in the body will lose balance, and there will be weakness.

Hello, I am inquiring for you here, please wait a while, I will reply to you immediately Furthermore, after exercising, eat within 1 hour at the latest. If you sweat and steam after washing, how long will it take for you to eat and replenish your nutrients? In addition, blood accumulates on the surface of the body after sweating, and the stomach and intestines will be uncomfortable after eating, and in the long run, you will get digestive diseases.

Therefore, it is recommended that you go for a short period of sweating when you are not exercising. Don't be impulsive after a workout.

It's not good to do sweating right away, and your body won't be able to stand it. You can drink some water and take a warm bath.

It's not good, just after exercising, the pores are all expanded,

Flue cleaning, waste cleaning, exterior wall cleaning, daily cleaning, stone care, carpet cleaning, sofa cleaning, floor waxing, lamp cleaning, etc.

After exercising, it is strictly forbidden to take a cold shower while sweating profusely. After exercise, the blood vessels of the whole body will dilate, and if you take a cold shower at this time, the blood vessels will shrink abnormally, which can easily lead to colds, bronchitis and other diseases, and in severe cases, it may cause cerebral hemorrhage.

Of course, there is an effect, and it is better to still have hot water algae.

No. At this time, the pores are wide open. Just wait a little longer and ask for adoption.

Don't wash it right away, wait at least 10 minutes.

Sweating a lot after exercise, many people are used to taking a cold shower immediately after exercise, which feels more comfortable, but this is not right.

After exercising, it is strictly forbidden to take a cold shower while sweating profusely. After exercise, the blood vessels in the whole body will dilate, and if you take a cold shower at this time, the blood vessels will shrink abnormally, which can easily lead to colds, bronchitis and other diseases.

In severe cases, it may cause cerebral hemorrhage.