40 year old preparing for a second child, what are the successful experiences of pregnancy preparati

1.Because old age will bring about egg aging, chromosomal aberrations, chromosome non-segregation, egg dysplasia and gene mutations. These are the first issues that need to be addressed and prevented.

At this time, older women should first deal with the disadvantages of age on fertility, and what they usually need to do is to adjust the physiological cycle, increase the frequency of sexual life, and shorten the long menstrual cycle to about 28 days, which can increase the activity and metabolic capacity of the ovaries, and comprehensively fine-tune the dysplasia follicles by monitoring physiological hormones and follicles.

2.Because elderly pregnant women are particularly prone to pregnancy complications, the intake of sugar, salt and fat must be appropriate, the diet should be reasonably distributed, and the baby's weight should be in the range of 6 or 7 kg as much as possible. In addition, more detailed care is required during pregnancy to actively avoid pregnancy complications.

It is recommended to do proper exercise, reasonable nutritional intake and weight control before and after pregnancy, do a good job of prenatal diagnosis, and give birth as smoothly as possible. This is to allow the uterus to recover better and ensure that the body is fully adjusted before having a second child.

3.If the first child is born naturally, then the recovery period is comparatively shorter. Generally, after one year, the physiological function of postpartum women is basically restored.

After the examination, the fallopian tubes, uterus and other reproductive systems are normal, and a second child can be considered. As long as you are free of illness and in good health, don't be afraid, don't be nervous! Children's paper needs fate!

You have to relax to get pregnant! Don't make pregnancy the main job of life! Women who want to get pregnant and have children after the age of 40 should go to the hospital for a full body checkup to confirm their physical condition before starting to conceive.

Expectant mothers who become pregnant after the age of 40 are the same as expectant mothers who are normally pregnant. To prevent neurological malformations in the baby, expectant mothers should start taking folic acid before becoming pregnant.

4.If the expectant mother did not take folic acid for other reasons before pregnancy, then she must consult a doctor after pregnancy and take it regularly and quantitatively. Being overweight during pregnancy increases the risk of gestational diabetes and high blood pressure.

Thinness during pregnancy increases the risk of preterm birth, and pregnancy in October is also a severe test for thin women. The older the mother-to-be, the more painful it is to give birth. High blood pressure and placental abnormalities also increase with age.

Elderly mothers-to-be should let your doctor know about your health throughout your pregnancy.

We must develop a good living habits and eating habits, and then we should also eat more fresh vegetables and fruits, quit smoking and drinking, and then we should also develop a good sleep habit, go to bed early and get up early, never stay up late, maintain a happy mood, and also need to eat more digestible food, eat more nutritious food, and pay attention to the balanced combination of nutrition.

You must seize your ovulation day, you need to supplement some folic acid to your body, you need to pay attention to maintaining a good mood, men also need to supplement folic acid, and men need to quit smoking and drinking.

During the preparation for pregnancy, maintain an appropriate amount of exercise, consume more dietary fiber, vitamins, balanced nutrition, regular work and rest, go to bed early and get up early, and avoid greasy and spicy.