How long does purple potato steam and how long does it generally take to steam purple potato

Purple potatoes are generally steamed for fifteen to twenty minutes before they are steamed.

The skin of purple potatoes is relatively thin, it is easy to steam, the specific cooking time and the size of purple potatoes have a great relationship with the steaming container, if you use a steamer, the relatively small purple potatoes can be steamed for about 10 minutes after boiling water; The larger purple potatoes are recommended to be steamed for about 15 minutes. You can also poke the purple potato with chopsticks, if you can poke it in, it means that the purple potato is ripe.

Purple sweet potato is a special variety type of sweet potato, which has the characteristics of grain, cash crops and medicinal crops, in addition to the composition and function of ordinary sweet potato, it also has a variety of physiological functions, and is an important raw material for food, medicine, chemical industry, light industry, textile and other industries.

Purple potatoes are boiled in a pressure cooker over high heat, turn to low heat, and steam for 20 minutes before eating.

The miraculous effect of purple potatoes all depends on the selenium and anthocyanins contained in purple potatoes, as we all know, selenium can be a variety of geriatric diseases, and anthocyanins can prevent and ** more than 100 kinds of diseases, known as the seventh major nutrient necessary for the human body.

Nutritional value of purple sweet potato:

1. Rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals, as well as selenium and anthocyanins. Purple sweet potato is rich in nutrients and has special health care functions, and the protein and amino acids in it are easily digested and absorbed by the human body.

It is rich in vitamin A which can improve vision and ** mucosal epithelial cells, vitamin C

It can make the normal synthesis of collagen, prevent and treat the occurrence of scurvy, and anthocyanins are natural powerful free radical scavengers.

2. In addition to the nutrients of ordinary sweet potatoes, it is also rich in selenium, iron and anthocyanins. Ranked first among the anti-cancer vegetables published by the National Vegetable Cancer Research Center in Japan.

In addition, purple sweet potato can also be peeled, dried and crushed and processed into powder, beautiful color, rich in nutrition, is an excellent food processing raw material, can be used as the main material or ingredient of various pastries. At the same time, purple sweet potatoes will also become one of the main raw materials of anthocyanins. Purple sweet potato has certain health care functions from the young leaves at the tip of the stem to the tuber, and is the food in the current pollution-free, green and organic food.

Purple potatoes are generally steamed for about 15 minutes before they can be cooked. The specific time needs to be distinguished according to the size of the purple potato and whether it is cut into pieces:

1. Generally, 1-2 taels of purple potatoes are cooked after boiling water and steaming for 10 minutes. Because the density of purple potatoes is higher than that of sweet potatoes, the demand for heating time will be longer, even if it is a small purple potato, it also needs to be steamed for at least 10 minutes to cook, it is recommended to eat it after steaming for a full time;

2. Generally, 2-4 taels of purple potatoes are cooked after steaming in a pot for 15 minutes. This is a common medium purple potato, which can be washed and steamed directly with the skin, which is more fragrant than the peeled and steamed, and because the density of purple potatoes is higher than that of sweet potatoes, it is recommended to steam for 15 minutes before eating;

3. Generally, purple potatoes with more than 4 taels of water should be steamed in a pot with boiling water for 20 minutes. Four taels or so of purple potatoes are relatively large, steaming time needs to be longer, because the time is too short to steam is not fully cooked, eating raw purple potatoes is easy to cause food poisoning, it is recommended to steam for 25 minutes after the water boils before eating, if the weight is more than 5 taels, it needs to be steamed for 25-30 minutes and then eat.

Steaming like ordinary white potatoes is OK Put water in the pressure cooker, not a lot, put on the steaming rack, then put on the plate, put purple potatoes inside, cover, boil over high heat, and low heat for five minutes.

1. Purple potatoes taste delicate, steaming and swimming resistant purple potatoes generally take 15 20 minutes, the specific time is related to the size of purple potatoes, the larger the purple potatoes, the more difficult it is to steam, and it takes longer, if it is a large purple potato, it can be cut into pieces and then steamed, which is easier to steam.

2. Steaming acres of oak and boiling are two different cooking methods, steaming purple potatoes can be done with pressure cookers, rice cookers, etc., generally speaking, it takes 15 20 minutes, and boiling purple potatoes is to clean the purple potatoes, put them in the pot, cover the lid, boil over high heat, turn to medium-low heat and cook for about 15 minutes, if the purple potatoes are uniform in size, the time required for the two needs to be about the same, it is also possible that the pressure cooker steaming time is faster, it is recommended to depend on the actual situation.

About 20 minutes. Purple potato is one of the sweet potatoes, but its size is relatively small, compared with sweet potatoes, purple potatoes are easier to steam, add an appropriate amount of water to the steamer, put the steaming rack on it, put the purple potatoes on it, the water in the steamer is boiled and then steamed for 20 minutes to be completely cooked, and individual relatively large purple potatoes are recommended to be steamed for another 5 minutes. <

Purple potatoes can be steamed for about 20 minutes. Purple sweet potato is a kind of fast search in sweet potato, but its block is relatively small, compared to sweet potato, purple potato is easier to steam, add an appropriate amount of water in the steamer, put the steaming rack, put the purple potato on it, the water in the steamer is not picked up and then steamed for 20 minutes to be completely cooked, and the individual relatively large purple potatoes are recommended to be steamed for another 5 minutes. At this time, poke it with chopsticks to see if it is cooked through, and it is easy to poke it in.

Purple sweet potato (Ipomoeaa batatas (L. Lam), a herbaceous plant of the sweet potato family, the flesh of the potato is purple to dark purple, so it is also called black potato, purple sweet potato or purple sweet potato. Purple potato is a special variety type of sweet potato, with the characteristics of food, cash crops and medicinal crops, in addition to the composition and function of ordinary sweet potato, it also has a variety of physiological effects, is an important raw material for food, medicine, chemical, light industry, textile and other industries, so how long does purple potato steam to?

1. Purple potatoes are generally steamed for 15 to 20 minutes before they are steamed.

2. The purple potato skin is relatively thin, it is easy to steam, the specific cooking time and the size of the purple potato have a great relationship with the cooking container, if you use a steamer, the relatively small purple potato can be steamed for about 10 minutes after boiling.

3. The relatively large purple potatoes are recommended to be steamed for about 15 minutes. You can also poke the purple potato with chopsticks, if you can poke it in, it means that the purple potato is ripe. Large pieces of purple potatoes can also be cut and steamed, which can greatly shorten the steaming time.

That's it for the introduction of how long to steam purple potatoes.

Purple potatoes are rich in anthocyanins, which can be described as a staple food for beauty, and can be eaten all year round, but the sweetest season has to be autumn now.

Most of the purple potatoes are harvested in autumn, at this time, they are slightly left on the ground to dry for a week, and then they are steamed and eaten with sweet and delicious taste, and they are not greasy to eat. However, although the purple potato is good, but the steaming is also particular, many newcomers do not know how long it can be cooked for the first time, the pot under cold water is better or hot water, it is best to steam for a few minutes, so the following Lin Da will answer for you one by one.

Purple potatoes are generally steamed for about 15 minutes before they can be cooked. The specific time needs to be distinguished according to the size of the purple potato and whether it is cut into pieces:

1. Generally, 1-2 taels of purple potatoes are cooked after boiling water and steaming for 10 minutes. Because the density of purple potatoes is higher than that of sweet potatoes, the demand for heating time will be longer, even if it is a small purple potato, it also needs to be steamed for at least 10 minutes to cook, it is recommended to eat it after steaming for a full time;

2. Generally, 2-4 taels of purple potatoes are cooked after steaming in a pot for 15 minutes. This is a common medium purple potato, which can be washed and steamed directly with the skin, which is more fragrant than the peeled and steamed, and because the density of purple potatoes is higher than that of sweet potatoes, it is recommended to steam for 15 minutes before eating;

3. Generally, purple potatoes with more than 4 taels of water should be steamed in a pot with boiling water for 20 minutes. Four taels or so of purple potatoes are relatively large, steaming time needs longer, because the time is too short to steam is not fully cooked, eating raw purple potatoes is easy to cause food poisoning, it is recommended to steam for 25 minutes after the water boils before eating, if only the weight is more than 5 taels, it needs to be steamed for 25-30 minutes before eating.