What are the benefits of grapefruit peel? What are the benefits of grapefruit peel?

Efficacy: 1. Clear away heat and detoxify to prevent pneumonia.

Although the pomelo peel is not as delicious as the flesh of the pomelo, but its medicinal value is particularly high, this kind of peel can clear heat and detoxify but also anti-inflammatory and sterilization, usually it is dried and directly used to boil water to drink, can prevent lung dryness and cough can also reduce the occurrence of pneumonia and tracheitis and other common diseases.

2. Reduce swelling and relieve pain.

Swelling and pain relief is also one of the important effects of grapefruit peel, especially in winter, after people have frostbite, they can directly use grapefruit peel to boil water, take it out after boiling, and fumigate the frostbitten parts while hot, so that people can get better quickly due to redness and swelling caused by frostbite. In addition, after boiling water, the grapefruit peel can be directly applied to the affected area after being removed, which can also play an important role in reducing swelling and relieving pain.

3. Thin blood to prevent blood clots.

Grapefruit peel contains a natural bioactive ingredient, which is naringin, which has a significant protective effect on human body tubes, can improve vascular permeability and increase vascular elasticity, in addition, naringin can also dilute blood after being absorbed by the human body, prevent platelet clotting, and can not only promote blood circulation but also reduce the occurrence of diseases such as hyperlipidemia and thrombosis.

4. Remove greasy and promote digestion.

Grapefruit peel contains some natural aromatic substances and volatile oils, these substances can enhance the flavor and freshness, but also remove greasy, and they can speed up the decomposition and metabolism of fat, usually people eat meat ingredients after drinking some fruits boiled with grapefruit peel, can promote digestion, speed up the body's metabolism, but also reduce the body's absorption of greasy substances.

Preparation of honey grapefruit peel:

1. Remove the white pulp from the grapefruit peel, only a yellow layer of skin.

2. Wash the pomelo peel, knead it with salt and marinate it with salt.

3. Shred the pickled grapefruit peel

4. Put the shredded grapefruit peel into the pot, add cold water (not over the shredded grapefruit peel) and cook for 10 minutes

5. Soak the boiled grapefruit peel in cold water for 1 hour, and change the water 2 3 times halfway

6. Scoop up the soaked grapefruit peel and put it in a pot, add an appropriate amount of water and rock sugar, and cook over low heat until the water slowly decreases and the grapefruit peel becomes transparent

7. Put the boiled grapefruit peel into a glass bottle after cooling, pour in a few spoonfuls of honey, tighten the lid and put it in the refrigerator for 3 days before eating.

Soak in water to clear heat, detoxify, and put it in the refrigerator to remove odors

To treat pediatric pneumonia, it can also be used for bathing.

1 kind of fruit is full of treasures, the leaves clear the lungs and go to fire, the pulp strengthens the spleen and eliminates food, and the peel disperses cold!

Teach you the five wonderful uses of grapefruit peel.

"Compendium of Materia Medica" cloud: grapefruit peel: [smell] sweet, pungent, flat, non-toxic. 【Indications】Lower qi, eliminate food and fast diaphragm, disperse angry qi, and dissolve phlegm.

The unripe exocarp of pomelo dissipates cold, dampness, and phlegm.

Teach you the five wonderful uses of grapefruit peel.

1. Efficacy of grapefruit peel:

Regulate qi in a wide range, eliminate food, dissolve phlegm, relieve cough and asthma.

2. The role of grapefruit peel:

Depression and chest tightness, cold pain in the abdomen and abdomen, food accumulation, diarrhea, cough and wheezing, hernia.

3. Nutritional value of grapefruit:

1) Grapefruit is very rich in nutritional value, it contains a large number of nutrients, including protein and organic acids required by the body, it also contains a variety of vitamins and calcium, phosphorus, magnesium and sodium and other essential trace elements for the body.

2) Grapefruit contains potassium, a natural trace element necessary for patients with high blood pressure, and almost no sodium, so it is the best therapeutic fruit for patients with cardiovascular and cerebrovascular diseases and kidney diseases.

3) Modern medical research has found that pomelo meat is very rich in vitamin C and insulin-like ingredients, so it has the effects of lowering blood sugar, lowering blood lipids, **, beautifying skin and nourishing appearance. Regular consumption has an auxiliary effect on diabetes, arteriosclerosis and other diseases, and has the function of strengthening and nourishing the skin of obese people.

4) Grapefruit contains a lot of vitamin P, it can play a role in strengthening the pores, and at the same time can quickly restore the tissue, and it contains very low calories, so it is very suitable for friends with beautiful skin, and it is also a natural beauty, which is very suitable for eating grapefruit in autumn, which can not only supplement nutrition, but also resist autumn dryness.

5) The pectin of grapefruit not only reduces LDL levels, but also reduces the degree of damage to arterial walls.

First, remove odors.

Yuzu peel itself has a bitter smell, and it can be effectively removed when it is needed. In ordinary life, it can be placed in refrigerators, cars, shoe racks, etc. to remove odors.

Second, it is used for stir-frying.

Wash the pomelo peel with water, and then use a knife to remove the green peel from the surface, leaving a white flocculent. Soak it in water for three or four days before wring it out. You can stir-fry it according to your preference.

Thirdly, chilblains.

The edible yuzu peel is dried in the sun and then boiled in water when needed. When the burn reaches a certain concentration, it is taken and applied to the frostbite area of the body. Long-term persistence can help to recover from frostbite and prevent recurrence in the coming year.

Fourth, it is used as an insect repellent.

Tear off the white tendons on the inside of the grapefruit peel and place it in a ventilated place to air dry. Then pack it in a perforated bag and place it in the corner of the wardrobe or wherever you need it. Grapefruit peel has a special smell, so it can be used to repel insects.

Fifth, it is used to treat beriberi.

Fry the grapefruit peel in water and use it to soak your feet. This can not only soothe inflammation, but also relieve itching, but also has a good effect on athlete's foot.

Sixth, for homemade honey grapefruit peel tea.

Finely chop the grapefruit peel and dry it. Rinse with boiling water and add a little honey for a refreshing fragrance and sweetness. Long-term drinking helps to smooth qi, moisten the lungs and clear the intestines.

1. Beauty and insect repellent: The skin of grapefruit is rich in essential oils, which can be boiled into soup and added to the bath water, which can not only be beautified, but also avoid being harassed by mosquitoes.

2 honey grapefruit tea. Wash the yuzu and peel it off and divide it into three parts: the yuzu peel, the white husk, and the yuzu flesh. Cut the skin and pulp into thin strips, about the same as shredded potatoes.

Then take out the flesh of the grapefruit, remove the skin and core, and mash it. Mix the skin, pulp, honey and sugar, place in a prepared glass bottle, seal and place in the refrigerator. To serve, take 2-3 tablespoons of honey grapefruit tea and brew it with hot water.

3. and stomach nausea. Grapefruit Honey Paste: Grapefruit, honey, rock sugar, ginger ale.

Peel the pomelo and twist its juice, fry it over a simmer to thicken, add honey, rock sugar and ginger juice, boil it into a paste, cool it and bottle it for later use. Take 1 tablespoon with boiling water. Grapefruit Honey Cream has the effect of warming and regulating qi and relieving stomach nausea, and is mainly used for nausea and vomiting during pregnancy and stomach pain.

4. Eliminate food and relieve pain - grapefruit tea: 1 ripe grapefruit, 100 grams of green tea. Cut the top of the sleeve flat and cut a cover, take out the pulp, put in the green tea, then cover the top and bandage, put it in a cool place for more than 1 year, and take the tea with boiling water.

Grapefruit tea can be used to eliminate qi and relieve pain, and can prevent and treat abdominal pain, diarrhea and indigestion.

5. Dissolve phlegm and warm the stomach - eat pomelo peel: first peel off the green and yellow skin of the grapefruit peel, leaving the inner layer of white "cotton wool". Boil the grapefruit peel in boiling water for 10 minutes, then pick it up, soak it in water for a period of time, squeeze out the water, and then soak it in water until the green and astringent taste in the grapefruit peel is removed, then cut into pieces and eat.

It has the therapeutic effect of warming the stomach, dissolving phlegm, moistening the throat and so on.

1. Pomelo peel boiled water to treat pediatric pneumonia.

After eating the grapefruit, leave the peel to dry, put a few pieces in the pot and add water to cook together (the pieces should not be too small, otherwise the effect will be reduced, but it should not be too large.

2. Grapefruit peel boiled water ** chilblains.

Boil water with sun-dried grapefruit peel, and take this water to heat the frostbite when it is very thick, but avoid breaking the skin. Pay attention to the temperature of the hot compress, at the beginning, the temperature of the towel should not be too hot, you can shake the heat and then apply. After the frostbite area is acclimated, gradually increase the temperature, and at the highest point, a towel should be taken out of the pot and a hot compress should be applied directly.

This method, which requires patience and long-term persistence (and even if it is good, it is best to stick to it until the end of this winter), can promote the recovery of frostbite and effectively prevent recurrence or mitigation in the coming year. If the frostbite area is not broken, you can add a few dried chili peppers. Pots and towels are best used separately, and the boiled water does not need to be replaced, but it must be boiled each time, and the boiling time must be extended when new water is added.

Teach you the five wonderful uses of grapefruit peel.

What is the efficacy and function of grapefruit peel? Let's find out.

Not only can the flesh of pomelo be edible, but the peel also has a high utilization value, and it can be used in medicine. Grapefruit peel is mild in nature, can dissolve phlegm and relieve cough, can also regulate qi, but also can relieve pain, the efficacy and role of grapefruit peel are as follows:

Grapefruit peel can cure pneumonia, you can put the dried grapefruit peel in a pot and add water to boil together, after cooking, take out the soup to cool down and drink, you can drink it many times a day, so that the symptoms of pneumonia can be improved quickly. When people have chilblains in winter, they can directly use grapefruit peel to carry out **, ** when you can put the dry grapefruit peel and a few dried chili peppers together, add the slag Huchai water to boil together, boil for half an hour, take out the liquid and apply it directly to the parts with chilblains, you can apply it 3 to 4 times a day, you can make the swelling and pain caused by chilblains significantly reduced.

Grapefruit peel can be used as candy, and people can clear their throat and moisten their throat after eating this grapefruit candy, and it can also prevent colds. Grapefruit peel can also be used as a spice, it contains natural aromatic cover substances, usually people cut it into pieces after drying, and when stewing meat ingredients in winter, you can directly add grapefruit peel to it, which can play an important role in enhancing flavor and fragrance. In addition, grapefruit peel can also prevent insects, usually dry it in a small cloth bag and hang it in the closet, you can prevent moths, put some grapefruit peel in the rice tank, can also prevent rice insects, can effectively extend the shelf life of rice.

That's all for today's sharing, I hope it can help you.