How to treat less whiteheads, how to treat less whiteheads

Recent studies have found that "less whiteheads" are related to a lack of copper in the body. The determination of trace elements in the hair of different groups of people shows that the content of copper in hair has a great relationship with the depth of hair color. Black hair contains more copper than yellow hair, which in turn has more copper than white hair.

Therefore, you can try to eat more copper-rich foods in your daily diet, such as animal liver, shellfish, edible mushrooms, nuts, apricots, oats, crabs, etc., and you can also use some copper utensils. However, an excess of copper can lead to poisoning, so it is best to do it under the guidance of a doctor.

Black sesame **Premature graying of hair due to liver and kidney weakness. Eating method: Take 25 grams of black sesame seeds, fry them and mash them, add an appropriate amount of rice to cook them into porridge, and eat them once a day, which has a good effect on "less whiteheads" turning black.

Goji berries ** "less whiteheads" caused by dizziness. How to eat: decoction, stew, 9 grams 15 grams each time, long-term use.

Immortal porridge 30 grams of Polygonum multiflorum 60 grams, 5 red dates, 10 grams of brown sugar, 60 grams of japonica rice. First, put He Shou Wu into a small casserole, fry the juice, remove the slag and put it into the washed japonica rice and red dates, add an appropriate amount of water to cook porridge. After the porridge is cooked, add brown sugar and serve.

This porridge has the effect of nourishing blood and liver, strengthening essence and tonifying kidneys, and shiny beard and hair, especially suitable for teenagers with premature gray hair and yellow hair. One dose per day, divided into two doses, for 7 days 10 days as a course of treatment, 5 days apart before the next course of treatment. People with diarrhea should not eat.

Eat more things that contain special vegetarians, such as:

Carotene, vitamins A, B, C, D, E, G, H, J, B2, A2, E4, E6, capsilisin, etc.

But don't eat coloring.

It's better to eat some carrots!

Go upstairs, will it work, it looks like I'll have to try.

Patients with less whiteheads can be treated with traditional Chinese medicine syndrome differentiation**, those with blood fever can take Wufa pills, patients with qi and blood loss can take Gui Spleen Tang Heyue Ju Tang, and patients with liver and kidney weakness can take Shou Wu Yanshou Dan orally, and if it is caused by straining and spleen, you can decoction Gui Spleen Tang with water. In addition, patients can also use TCM massage to help improve their symptoms.

Lack of whiteheads is very common in the population, and the affected person will grow gray hair at a young age. This will undoubtedly have a negative impact on one's personal image and may give others a sense of old age, so patients are often particularly distressed and want to find a reasonable way to do it**. So how can it be more effective to reduce whiteheads?

1. Traditional Chinese medicine with less whiteheads**.

1.Hemothermal type.

Some patients with less whitehead are sick due to blood fever, so it is necessary to take cool serum fever and black hair nourishment as the main principle, and you can decoction with water to take raw and cooked ground, salvia, Polygonum multiflori, angelica, arborvitae leaves, black sesame seeds and lotus grass and other Chinese herbal medicines, or take Wufa pills directly.

2.Qi and blood deficiency type.

For patients with less whiteheads caused by qi and blood loss, they should decoction with water to take traditional Chinese medicine prescriptions whose main effects are to nourish qi and nourish blood and calm the nerves and replenish qi, such as Gui Spleen Tang and Yue Ju Tang plus or minus. Among them, the Chinese herbs that need to be used mainly include fried gardenia, codonopsis, angelica, ginger, astragalus, atractylodes, longan meat, Chuanxiong, incense, boiled licorice and Polygonum multiflori.

3.Liver and kidney asthenia type.

Patients with this disease need to take a class of traditional Chinese medicine such as Shou Wu Yanshou Dan for conditioning**, and its main drug composition is Polygonum multiflori, black soybean, eucommia, ligustrum seed, lotus grass, hyssop, shengdi, golden cherry seed, lettuce, honeysuckle vine and mulberry seed, etc., which can play a role in nourishing the liver and kidneys and nourishing qi and blood.

4.Tired and sad spleen.

In the case of straining the heart and spleen, the patient will also have the symptoms of less whiteheads, at this time, ** needs to replenish qi and nourish blood and calm the nerves and black hair. Generally, you can take Gui Spleen Soup composed of Shou Wu, black sesame, astragalus, atractylodes, angelica, Yunling and longan meat.

2. Massage with less whiteheads**.

Traditional Chinese medicine massage has a certain effect on reducing whiteheads, and patients can rub their scalp with the fingers of both hands every night and morning, preferably about 30 times each time. And the massage time can be gradually extended, which can promote local blood circulation and can effectively improve symptoms such as gray hair.

What about those foods? Black beans, black sesame seeds, and black rice all contain high levels of melanin. The key is how to eat it?

As the saying goes: a policy that does not give a way out is not a socialist road.

The first round of food: "three black" porridge: black beans, black rice, black sesame as the base material, red beans, jujubes, walnuts are the best. (I'll tell you, after cooking, it's delicious to put some hawthorn slices in it.) You can play as much as you want)

Let's have a bowl (black beans have green kernels and yellow kernels, so I'll choose green kernels!) Choose the second round of delicacies: black soybean milk: black beans, black rice, and black sesame seeds are used as the base material, and jujube and walnut are preferred. (I'm just repeating, how can you drop me).

The lack of whiteheads is mostly related to genetics and may also be related to a lack of vitamins in the body. Therefore, it is necessary to increase the intake of such foods, such as cereals, legumes, dried fruits, animal liver, heart, kidneys, milk, eggs and green leafy vegetables. Eat more foods that nourish blood and kidneys to nourish your hair, such as walnuts, black sesame, black dates, black fungus, etc.

These foods are rich in protein and trace elements needed for hair growth.

Gray hair**First of all, you should figure it out**, if you are deficient in the kidney, if you have blood heat, you should cool the blood, and if you are malnourished, you should supplement nutrition, such as vitamin B group and trace elements, which can be combined with Chinese and Western medicine**, and the cycle is generally more than three months. It can strengthen nutrition, eat foods such as black sesame and shou wu, and use patent medicines when necessary** observation. It is recommended to eat a light diet to strengthen nutrition, supplement vitamins and trace elements, and appropriately consume foods such as black sesame and Shouwu mulberry, which can be observed with Shouwu Wufa pills**.

Traditional Chinese medicine can also be considered**, such as blood fever can be treated by clearing heat and cooling blood; Spleen deficiency can be used to strengthen the spleen, nourish blood and grow hair, and black hair; Kidney deficiency can be supplemented with traditional Chinese medicine or dietary therapy for liver and kidney.

The scalp can be massaged with fingers and combs to improve the blood supply to the scalp and increase the nutrition of hair follicles.

Fewer whiteheads may be genetic, more difficult. **To delay or alleviate the symptoms of less whiteheads, if you want to reduce the symptoms of less whiteheads, you should develop a good life and rest, maintain a good mental state, do not be nervous, anxious, depressed, and ensure adequate sleep, which can delay the occurrence of less whiteheads. The function of hair follicle melanocytes in hair is closely related to neurological, mental, endocrine and other factors, if long-term tension and anxiety, it will release substances harmful to melanocytes, inhibit their function, and make less whiteheads occur earlier and heavier.

How long have you been?

2013 Wu Xuezhi and the history of white hair, sadness, blood and tears 】I just looked at the method here, and I successfully got rid of it, and I hope that the next one is you.

It's simple, just rest more. If you want to be fast, use medicine to recuperate. In this regard, you can take a look at the post "My Three-Year Struggle with Gray Hair", which is about this.

It may be that some trace element is missing, go to the hospital for a check-up!

Dietary therapy to reduce whiteheads.

1.Black sesame seeds, also known as flax, are sweet, flat and non-toxic. What it does:

Nourish the liver and kidneys, moisturize the five organs. Due to the deficiency of liver and kidney, the body is weak, the stool is dry, the beard is prematurely gray, and the premature aging is appropriate, and it has the effect of beauty and black hair. How to eat:

Take 25 grams of black sesame seeds and mash them, add an appropriate amount of rice to cook them into porridge, and eat them once a day, which has a good effect on the blackening of gray hair with "less white heads". It can also be cooked with kombu. 30 grams of black sesame seeds, 60 grams of japonica rice.

First, wash the black sesame seeds, fry them in the sun, fry them and crush them, and then mix them with japonica rice to cook porridge. This porridge has the function of nourishing the liver and kidneys, moistening the five organs, and is suitable for weak body and early gray hair. 2.

Goji berries are sweet, flat and non-toxic. Function: Nourish the liver and kidney, and have the best effect on the loss of liver and kidney causing dizziness and premature gray hair.

How to eat: decoction and stew internally, 9-15 grams each time; It can be boiled and soaked in wine, or put into pills or dispersed. 3.

Immortal porridge 30 60 grams of Polygonum multiflori, 5 red dates, 10 grams of brown sugar, 60 grams of japonica rice. First, put He Shou Wu into a small casserole, fry the juice, remove the slag and put in the cleaned japonica rice and red dates, add an appropriate amount of water to cook the porridge, and add brown sugar after the porridge is cooked. This porridge has the function of nourishing blood and liver, strengthening essence and tonifying kidneys, and black beard hair, and is suitable for people with premature gray hair and yellow hair.

One dose per day, divided into two doses, for 7-10 days as a course of treatment, and then the next course of treatment after an interval of 5 days. People with loose stools should not eat. 4.

Miaoqin Medicinal Wine is carefully brewed with a variety of precious Chinese herbs, and you can drink 50ml every morning and evening. Insist on drinking three bottles a day for one course of treatment, and stick to two courses of treatment to see results. White hair turns black, and yellow hair becomes soft and black.

Seven Incredible Events on Japanese Campuses.

Evidence of ghosts in the world (1) In the United States, scientists have done an experiment.

They found a man and hypnotized him, and he was able to tell him what he was like in his past life and what he was like in this life.

2) A friend of mine died in such a tragic way.

She was bored at home and used her own home** to dial her own home**, and after many times she finally dialed, she heard a hollow sound, like an echo valley and the sound of water droplets. She disappeared the next day, and three days later the police found my friend's body by a pool in Echo Valley.

3) One night I was going home with my friend after dinner at twelve o'clock, passing by a place with a grave, and my friend was scared. As a result, the next morning he was in high spirits, and often said these words: Someone has crawled out of the grave. They were laughing. They are bleeding.

4) There was a power outage in my house one night, and it turned out that there were only white candles to look for and sleep, and I looked in the mirror behind the bedside to sleep, but that day I felt tightness in my chest, I couldn't breathe, and I looked over and over as if I was pressed by something, and after looking in the mirror, I found that I was carrying my grandmother's bag! I obviously didn't carry it!

The whole lake turned red (it was blood), and a hand was stretched out from the lake, and the girl's feet were grabbed, and she was pulled into the lake, and then, 100 kilometers away from the forest, the girl's body and clothes were found, but her head was missing, and the people opened her backpack and were frightened, and the bag was her head, and her expression was very painful, and the people who found her had abandoned her body in the forest, and then left, and since then, no one has dared to go to that forest.

If you read this post, please reply immediately, reply to "Bodhisattva bless", and then post this in three copies, if you don't send it, that hand will reach out when you take a bath, and you will end up the same as that girl! Be sure that everything is true. I'm also forced to do it!