Treatment of less whiteheads, can less whiteheads be treated?

Less whiteheads are not easy to treat. Usually remember to eat more sesame seeds and walnuts. Keep a good mood, don't always be in the mood**.

**Policy.

There is no ideal**, mainly for strengthening nutrition, eliminating mental tension or using vitamins, traditional Chinese medicine**, etc.

Drugs**. 1.Drugs such as vitamin B6 or compound glycyrrhizin can be tried. 2.

You can take traditional Chinese medicine preparations such as angelica sinensis and polygonum multiflori**. 3.It can be used to use Polygonum multiflori, Maifan stone, rehmannia rehmannia, rehmannia rehmannia, mulberry seeds, ligustrum seeds, lotus grass, wolfberry seeds, dodder seeds, angelica and other medicines, soaking water instead of tea or boiling as medicinal porridge or as food accessories, all have the effect of black hair.

Physics**. 1.Acupuncture** Acupuncture method, that is, according to the periodic changes of the body's qi and blood with time, the time and acupuncture points are selected for acupuncture. The sodium method and sodium method are used, mainly supplemented, the needle is left for 30 minutes, and the acupuncture is 1 time a day or every other day, not less than 2 times a week.

**The patient is advised to be emotionally stable, get enough sleep, avoid sexual intercourse and overthink. 2.Tuina** Hand Combing Hair Massage:

The ten fingers of both hands are spread out into the shape of eagle claws, and the scalp is gently and slowly combed from the forehead through the top of the head to the occipital area, and then moved slightly to the sides in stages, and the comb is reversed to the forehead for a circular massage, repeating about 50 times. Wooden comb hair massage method: choose a wooden comb with a wide tooth distance and blunt tooth tips, first comb the hair with the left hand, and gently comb it from the left forehead hairline to the top of the head and then back to the neck hairline, about 100 times; Then switch to your right hand and repeat from the right side of the forehead hairline upwards.

Usually 3 times a day in the morning, noon and evening.

Juvenile gray hair can be cured, and juvenile gray hair is closely related to genetics, mental pressure, nutrition, and life rules. Traditional Chinese medicine believes that it is mostly caused by liver and kidney insufficiency, qi and blood deficiency, or due to excessive thinking and depletion of yin and blood. At present, for those with gray hair, it is recommended to visit the **department, psychiatry, family medicine, etc.

In addition, you can try to start with changes in your diet and lifestyle habits. The above is a suggestion for this question, I hope it will be helpful to you, and I wish you good health.

Less whiteheads have a certain relationship with immune deficiency and genetics, which can be improved by changing the way of eating, usually increasing the intake of legumes, eating more black sesame seeds, black beans and other foods that enhance hair quality; Proper massage of the scalp to promote local blood circulation has a certain effect. However, the vast majority of young whiteheads cannot be completely **, and often** the effect is not very good.