Can I hurt my eyes with ice?Is it OK to take ice for the eyes?

The skin around the eyes is very, very tender, and if you apply ice cubes directly around the eyes, it will affect it more or less. It is recommended that you wrap ice cubes in a towel before applying an appliance. Or use a frozen iron spoon to massage the skin around the eyes. It works well.

You can't apply it directly with ice, wrap it in a towel, and don't take too long, apply it for a minute, stop for a while, and apply it for another minute.

There are those who sell ice for eye bags, so it's better to use that.

I've tried it before, and my face is cold and red, don't do it.

Benefits of ice cubes for the eyes:

1.It can clear the brain and eliminate eye fatigue.

2.Helps the blood vessels and pores in the eye to constrict (especially within 24 hours of an eye injury, apply ice).

3.It also has a certain effect on eliminating eye bags and dark circles.

4.Ice compress on the eye can reduce the blood supply to the eye and surrounding tissues, less inflammatory exudation, and is good for inflammatory diseases of the eye and edema and congestion caused by trauma, but because it constricts blood vessels and reduces blood **, it can not be cold compressed for ischemic eye disease.

Notes:1You can't apply ice directly to your eyes, because the eyes are thin and delicate, and they are most prone to frostbite.

You can first put the ice cube in a plastic bag, wrap it in several layers of cotton cloth (hand towels, towels, etc.), and then put it on the eye area that needs to be colded**.

2.The time can't be too long, too diligent. The temperature should not be too low. (About 10 minutes each time is appropriate).

If you take too long and work too often, it will shrink pores excessively, which is not conducive to the smooth discharge of waste, causing clogged pores and eye growth"Rice grains"Small"Acne";If the ice temperature is too low, ** shrinks sharply, which can easily lead to early wrinkles.

Hello eyes can be ice. However, the specific situation should still be checked in the hospital, and ice should not be applied according to the doctor's advice according to the doctor's advice, mainly to relieve the symptoms of congestion and edema after eye injury. Ice can also have a certain relieving effect on eye diseases, but it is not recommended to apply ice directly to avoid frostbite to the eye tissues, and ice can be wrapped in a towel or thick gauze to apply ice.

Through local ice, it is beneficial to promote blood circulation around the eyes, which has a certain effect on improving eye fatigue. The method of applying a cold compress to the eyes is very simple, you can use a cold compress with a wet towel, or you can use an ice pack cold compress. The wet towel cold compress method is to choose a very clean towel, the best is sterilized and boiled, soak the towel into the relatively wet and cold water, you can add a few ice cubes in the water, the boiling water is naturally cool to room temperature is the best, it is best not to use tap water, the towel is soaked and then wrung out, and put it in the part of your eyes for cold compress.

The ice pack cold compress method is to take a clean towel that has been disinfected, you can put the frozen ice pack, usually frozen at about minus 18 to minus 20, wrap the ice pack with a towel, and then put it in the part of your eyes for cold compress. If you feel a little cold, stop temporarily, relieve it and then apply a cold compress, if you have time, you can repeat the action of the cold compress many times.

Is it OK to take ice for the eyes?: If there is no trauma or inflammation or swelling of the eyes, in principle, do not apply ice! Why?

The purpose of ice is to bleed from trauma, constrict blood vessels, if there is no discomfort in the eyes under normal circumstances, ice to the eyes for a long time, it is easy to have insufficient blood supply to the eyes, and the vision will be affected for a long time.

Cold compresses are generally used for swelling and pain relief in acute eye diseases, so that local blood vessels are constricted, local congestion is reduced, sensory nerves are inhibited, and pain is reduced.

If the eyes feel tired and dry, you can use a hot compress, which can dilate blood vessels, increase blood circulation in the eyes, relax the eye muscles, relieve fatigue, and replenish lipids and reduce water volatilization.

1. The difference between the corresponding symptoms

Cold compress is generally used for swelling and pain relief in acute eye diseases, which can constrict local blood vessels, reduce local congestion, inhibit sensory nerves, and reduce pain. People who use hot compresses: myopia, allergic conjunctivitis, light trachoma, people who are in contact with computers for a long time, and people who are prone to visual fatigue.

If the eyes feel tired and dry, warm compresses can be used to improve circulation, relieve eye muscle fatigue, and melt the oil in the meibomian glandular duct, promote oil discharge, replenish lipids to the tear film, and reduce water volatilization.

2. The difference between taboos

In the case of glaucoma attacks, do not apply warm compresses. If a warm compress is applied, it will worsen the ocular congestion and further increase the intraocular pressure, which will increase the damage to the nerves.

People with sensitivity** and weak blood circulation are not suitable for cold compresses. The elderly, children and diabetics also need to be especially cautious about cold treatment.

3. The difference in time

For warm compresses, 3 to 5 minutes at a time, can be repeated several times a day.

For cold compresses, 5 minutes each time, 1 2 times a day.

People's Daily Online-People's Health Network-Indications for hot and cold compresses.

It's good, but it's not too cold, and it's within a comfortable reading range.

The skin around the eyes is the thinnest part of the body, and we blink an average of 10,000 times a day, so the eye area is the first part of the face where fine lines appear. So don't be lazy with the eye cream, apply it twice a day, in the morning and evening, using the correct gestures: 10 times from the inner corner of the upper eyelid to the outside of the eye.

For younger skin, opt for a gel-like eye cream, but in the colder months, choose a thicker shade for evening eye creams. In addition, applying gauze soaked in ice water to the eyes restores and promotes blood flow around the eyes, eliminating dark circles and edema around the eyes.

Now I'm used to washing my face with ice water in the morning; Every morning, after washing your face, put ice cubes in the washbasin, then dip them in ice water for five seconds, and pat your cheeks with your hands immediately after your face leaves the ice water, repeating this action about 1030 times. This not only tightens the face quickly**. It also strengthens the skin and makes it more elastic.

A friend suggested that I drink more chrysanthemum wolfberry tea, which can nourish the liver and eyes. I drank 3 to 4 cups of chrysanthemum tea every day for more than two months, not only did I have better eyesight, but I also didn't feel tired easily. I will ice the remaining chrysanthemum tea on the eve and take it out the next morning to compress my eyes, and the swelling effect is very good.

When picking chrysanthemum tea, don't choose large chrysanthemums, small and dry chrysanthemum tea is the best choice.

I read from a particularly popular Korean beauty book that I put a stainless steel spoon in the fridge before going to bed, cover my glasses with it in the morning, and then gently tap the back of the spoon to massage the acupressure points around the eyes. The first time I felt cool and comfortable, and after persisting for a week, the puffiness of the eyes was really much better.

Ice is not good, but using an ice pad or frozen towel on the eyes can constrict the blood vessels around the eyes, help reduce swelling of the skin around the eyes, and can also inhibit congestion to eliminate dark circles, but it is not easy to grasp and is easy to swell.