How long does it take to soak the fungus, and how long does the fungus generally take to soak it

1 How long to soak fungus.

1.Blister at room temperature: about 1 hour.

Fungus is a kind of edible fungus, also called cloud fungus, tree fungus, the fungus we eat is usually dried fungus, which needs to be soaked in water before eating. Generally, the fungus is soaked quickly, if you use water at room temperature, you can generally soak the fungus completely in about an hour, the taste is also relatively good, and there will be no loss of nutrients.

2.Hot water soaking: about 20 minutes.

The speed of fungus soaking is also related to the temperature, generally the temperature is higher, the fungus will bubble faster, if you soak the fungus with hot water or warm water, it will generally be able to soak in about 20 minutes.

2 Can you eat fungus soaked for 10 minutes?

If the fungus is completely soaked, even if it is only soaked for 10 minutes, it can still be eaten.

Whether the fungus can be eaten or not depends mainly on whether it is completely soaked, because the fungus that does not completely absorb water and swell will taste very poor, and it will be difficult to digest, and it may also carry some sediment that is difficult to wash. If it is soaked in hot water, and the fungus is relatively easy to soak, the fungus has swelled to a sufficient size, and it feels more tender when pinched with a fingernail, it means that it is soaked, and it can be eaten even if it is only soaked for 10 minutes.

3 Is fungus poisonous if soaked overnight?

If it is in a relatively high temperature environment, for example, the indoor temperature is often around 30 degrees, and the fungus is soaked overnight, it is easy to breed a large number of bacteria and deteriorate, and biotoxins may be generated after deterioration, and people may have symptoms of poisoning after eating.

However, if it is in a relatively low temperature environment, or if the fungus is soaked in the refrigerator, even after a night, the fungus is not easy to deteriorate when soaked in water, and mycotoxins will not be produced. But the soaking time should not exceed one day.

4 Can you eat the fungus raw?

It is not recommended to eat the fungus raw.

1.Bad taste and texture: fungus is a fungus that grows mostly on various rotten wood, so raw food will have a smell of rotten wood. In addition, the taste is also relatively poor.

2.It is not conducive to the absorption of dietary fiber and black fungus polysaccharides: black fungus is rich in dietary fiber and purine nucleosides, and only after high-temperature cooking can their solubility be improved, which is more conducive to the absorption of the body.

3.Not easy to digest: Eating raw fungus not only cannot fully absorb its nutrients, but also has a relatively large burden on our stomach and intestines, which is not beneficial to gastrointestinal health.

There is no special method to soak the fungus, and it can be soaked in cold water for about five hours.

Fungus is a common ingredient, fungus generally grows on trees, and can only be picked after a long time of picking, and it is difficult to pick fungus, so the quantity is not too much. The fungus on the market is generally artificially cultivated, so the taste is not as good as the wild fungus, the taste of wild fungus is better and tougher, and the flavor is more unique, so how long does the fungus generally need to be soaked before it can be used?

First, the consumption of fresh fungus can be poisoned, fresh fungus contains a special substance with a chemical name of porphyrin, because of the existence of this substance, after people eat fresh fungus, after being exposed to sunlight, plant solar dermatitis will occur, causing itching, making the exposed part red, swelling, itching and pain, rash, blisters, edema. Comparatively, dried fungus is safer.

In order to save trouble, many people simply wash it with water and eat it. In fact, the fungus needs to be soaked in water for a period of time, and then rinsed with tap water several times to avoid pesticide infiltration.

Do not use ordinary detergents to clear the fungus, the chemical components contained in the detergent itself are easy to remain on the fungus, which is not good for human health. The best thing to do is to rinse with salt water. However, it is absolutely not necessary to soak in water for too long, otherwise all the vitamins in the fungus will be lost, which will reduce the nutritional value, and the pesticides dissolved in water may reverse osmosis into the fungus.

Suitable for. 2. It can be eaten by the general population.

1.It is suitable for patients with cardiovascular and cerebrovascular diseases and stone disease, especially for people with iron deficiency, miners, metallurgical workers, textile workers, and barbers;

2.Have a bleeding disorder.

3.Pregnant women should not eat too much.

4.Consumption of fresh fungus can be poisoned. Fresh fungus contains a special substance with a chemical name of porphyrin, because of the existence of this substance, after people eat fresh fungus, plant solar dermatitis will occur after being exposed to sunlight, causing itching, making the exposed part red, itchy and painful, resulting in rash, blisters and edema.

Comparatively, dried fungus is safer. Because dried fungus is fresh fungus that has been exposed to the sun, most of the porphyrins will be broken down during the exposure process. Before eating, the dried fungus should be soaked in water, which will dissolve the remaining toxins in water, so that the dried fungus is ultimately non-toxic, but it should be noted that it is best to change the water two to three times when soaking the dried fungus to remove the harmful substances to the greatest extent.

(1) How long does it take to soak the fungus in cold water

The fungus is generally soaked in cold water for about 3 to 4 hours before eating, and if you want to achieve the best hair growth rate, you can soak it in water at 15 to 25 degrees for 8 hours. Fungus is a kind of fungus plant, fresh fungus contains a lot of water, after drying into leathery, soaked in cool water, can make the fungus slowly absorb water, into a translucent state when fresh. This is also the most ideal way to soak fungus.

(2) How long does it take to soak the fungus in salt water

If you use light salt water to soak the fungus can speed up the growth of the dry fungus, in the light salt water, the fungus only needs 1 hour, and soaking the fungus in salt water can effectively scrub off the sand in the fungus.

(3) How long does it take to soak the fungus in hot water?

If you are in a hurry to eat the fungus and do not soak the fungus in advance, soaking the fungus in hot water is an emergency way. It generally takes about 15 to 20 minutes to soak the fungus in hot water, but the fungus soaked in hot water has a low growth rate, and the taste is soft and not crispy.

(4) How long does it take to make fungus in the microwave?

It only takes 4 minutes to soak the fungus in the microwave. Put the dried fungus into a larger container, add an appropriate amount of water, cover the container, and then heat it in the microwave on high heat for 4 minutes, and remove the fungus.

Extended information: Can you still eat fungus after soaking for a long time?

The fungus soaked in cold water can be soaked for 3 to 5 days without breaking, but it should be noted that the water used to soak the fungus should be changed once a day. However, if you soak the fungus in hot water, it should not be stored for more than 1 day, because the hot water has inactivated the gelatinous tissue in the fungus, and soaking for too long will cause the loss of nutrients. It is not recommended to eat the fungus that has been soaked for too long, one is the loss of nutrients is serious, and the other is that the fungus is soaked for a long time without changing the water is prone to bacterial breeding, which is not conducive to health.

How to store the soaked fungus.

In order to save trouble, you can soak the amount of fungus for 4 or 5 meals at one time, and after soaking, put it in a fresh-keeping bag and tie the bag tightly, put it in the refrigerator for preservation, and you can take it at any time when you want to eat.

Soak in cool water for 3-4 hours.

Different ways of soaking fungus will have different soaking times. If you soak the fungus in cold water, it generally takes about 3-4 hours, which is the most ideal way to soak the fungus.

If you soak the fungus in salt water, it only takes 1 hour, and you can scrub off the sand in the fungus by soaking it in salt water.

Soaking fungus in hot water is an emergency method and generally takes about 15-20 minutes.

It takes 4 minutes to soak the fungus in the microwave, put the dried fungus into a larger container, add an appropriate amount of water to cover the container, and then heat it in the microwave for 4 minutes on high heat, and take out the fungus.

How to choose fungus:

1: Look at the shape, generally speaking, the dried fungus is uniform in size, slightly curved, light in physique, and large in expansion after soaking. The shape is small, the ear flap is seriously curled, the meat is thicker, and the physique is heavier, which is a defective product.

2: Look at the color, high-quality fungus is not all black. One side is jet black and light, and the other side is gray-white, which is better, all black or all off-white, or other colors, all of which are defective.

3: Test dryness, good fungus, dry and brittle. Generally speaking, the water content of fungus below 11% is good, and the others are slightly worse!

Teach you a test method, hold a handful of dried fungus with both hands, shake it up and down, if there is a crisp sound, it means that this is a standard product, otherwise do not buy.

4: Taste, take a piece of fungus and put it in your mouth, if there is no taste, it means that it is a good product. If there is a salty, sweet, or other taste, there is sand, these are all inferior products, do not buy them.

What fungus can not be eaten.

1: When you soak the dyed fungus, you will find that the water is black, and this fungus contains harmful substances, so you must not eat it.

2: Soak the fungus for too long, generally speaking, do not soak the fungus for more than 4 hours, if it exceeds, you need to put it in the refrigerator. If it is more than 24 hours, don't eat it again, the bacteria will exceed the standard, just throw it away.

The correct way to eat fungus:

1: Fungus is a kind of colloidal fungus with strong adsorption, and it is inevitable that dust impurities will fall into it when drying, which will affect the taste to some extent. It is difficult to wash if it is simply cleaned, so whether it is cold or hot, the fungus must be blanched.

2: Fungus, after high temperature scalding, can improve the dissolution of dietary fiber and polysaccharides, which is more conducive to the absorption of the human body. Therefore, it is necessary to blanch it with hot water before cooking.

3: After the fungus is blanched, no matter how you do it, it will be more flavorful and the taste will be better.

Benefits of eating fungus.

Black fungus is rich in protein, and its protein content is comparable to animal food, so it has the reputation of "meat among vegetarians"; In addition, the vitamin E content is very high, which is a good product for whitening the skin; The most important thing is that the iron content is the highest, when it comes to iron supplementation, it is generally believed that spinach, lean meat, and animal liver are rich in it, in fact, black fungus has the highest iron content in all foods, more than 20 times that of spinach, and more than 7 times that of pork liver. Therefore, it is a high-quality food to nourish the skin and blood, prevent iron deficiency anemia**.

Fungus is an important edible fungus in China, with delicious taste and high nutritional value. However, the daily consumption of dried fungus soaking time should not be too long, it is generally believed that each time with cold water for 1 2 hours can be, if sealed with warm water soaked for a few minutes. Soak the fungus for no more than 8 hours, and it is not recommended to eat it for more than 8 hours, so as not to cause food poisoning due to the long-term soaking of the fungus to breed Pseudomonas coconut and produce toxins.

It is recommended that you should eat as much as you want when soaking fungus, and do not soak too much at one time. If it is found that the soaked fungus has abnormal changes in sensory characteristics such as stickiness, softness, and toughness, it should be discarded immediately and no longer eaten.

The iron content and vitamin K in the fungus are relatively high, which can supplement the iron required by the human body, prevent iron deficiency anemia, vitamin K can prevent thrombosis, prevent atherosclerosis, adsorb dust, detoxify, and the fungus on the market is generally dried by drying the fungus, which is generally soaked in warm or cold water before use.

How to store the soaked fungus.

1.Refrigerator refrigeration: keep for about 2 days Low temperature can reduce the reproduction rate of bacteria and prolong the preservation time of food, such as fungus soaking too much, but it can be eaten in 1-2 days, just put the fungus in the crisper box and seal it, and then put it in the refrigerator to preserve it for 2 days.

2.Secondary drying: keep for more than 3 months If you accidentally soak a lot of fungus, you can't eat it in a short time, then the best way to preserve the taste of the fungus is to take out the wet fungus, and then control the moisture, and put it in the sun to expose it to the appearance of dry fungus, this method can greatly extend the shelf life of the fungus, and it can be stored for more than 3 months without deterioration.

Hello, the soaking time is decided according to different soaking methods.

1. Soak fungus in cold water: 3-4 hours.

Home-cooked soaked fungus is generally soaked in cold water, which can make the fungus slowly absorb water and become translucent and perfect when it is fresh, but the soaking time is relatively long, and it takes about 3-4 hours to soak and eat.

2. Soak fungus in hot water: 15--20 minutes.

If you are in a hurry to cook, but you have not soaked the fungus in advance, many people will take the method of soaking the fungus in hot water, which generally only takes about 15-20 minutes to soak, but the fungus soaked in hot water has a low growth rate, and the taste is soft and not crispy.

3. Fungus soaked in salt water: 1 hour.

Salt water can enlarge the water molecules, so that the water molecules become active and easy to immerse, so soaking the fungus in salt water will be slightly faster, generally 5 grams of salt per 500 ml of water, using a 100:1 ratio to soak the fungus, it takes about 1 hour to get the good fungus, and the water with salt water, we can also use it to scrub off the impurities and sand on the fungus.

4. Rice washing water + fresh-keeping box soaked fungus: 2 minutes.

4. Rice washing water + fresh-keeping box soaked fungus: 2 minutes.

Rice washing water is rich in starch, which can not only effectively remove impurities in the fungus, but also speed up the time of fungus soaking. The method is to place the dried fungus in the box, shake it vigorously to accelerate the operation of water molecules, so that the water quickly penetrates into the fungus, and the fungus can be soaked in 2 minutes, and the soaked fungus is hypertrophied, soft and delicious.

5. Warm water + fresh-keeping box to soak fungus: 3-5 minutes.

The combined effect of warm water and fresh-keeping box can speed up the soaking time of the fungus, which is to place the fungus in the fresh-keeping box and inject warm water at 20 to 25 °C. It is better to flood the fungus with just enough water, and the amount of dried fungus should be controlled at one-third of the crisper box so that the fungus can rise. Then close the lid of the crisper and seal it with one or both hands.

Shake the crisper box up and down, left and right, and keep shaking at a high frequency. The general size of the dried fungus can be soaked in 3 minutes, and the larger dry fungus can be swelled in 5 minutes.

6. Microwave fungus: 4 minutes.

Put the dried fungus in a large microwave-safe container, then add an appropriate amount of water and cover the container slightly without covering it completely. Firmly, then turn the microwave oven to a high heat position and heat for 4 minutes before soaking and serving.