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Raw material. Ingredients: 90 grams of field chicken.
Excipients: pumpkin 250g.
Seasoning: 5 grams of garlic to taste.
How to make it: 1.Remove the internal organs and skin of the field chicken, wash it;
2.Peel the pumpkin and cut into cubes;
3.Garlic to coat and mash;
4.Remove from the frying pan and fry the garlic until fragrant;
5.Then add the pumpkin and stir-fry;
6.Add an appropriate amount of water, put in the field chicken, and simmer for half an hour;
7.Cooked, add seasonings to taste, and serve as much as you like.
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1 bullfrog, 1 green pepper, cooking wine, salt, chicken essence, sugar, dark soy sauce, ginger.
1.After the bullfrog is washed, it is changed into pieces.
2.Stir-fry ginger slices in hot oil in a pan until fragrant, because you want to eat a little cooked green pepper, so stir-fry the green pepper and bullfrog together.
3.Add a small amount of cooking wine, add a little dark soy sauce, salt, sugar, and chicken essence to taste.
Bullfrog, pepper, green onion, ginger, garlic, starch, salt, cooking wine, pepper, chicken essence.
Bullfrog is a world-famous meat type frog, the nutritional value of bullfrog is very rich, delicious, is a high protein, low fat, low cholesterol nutritious food, much loved by people.
1. The bullfrog is slaughtered, gutted, skinned, washed, cut into pieces, and starched, salted, and cooked wine.
2. Remove the stems, remove the seeds, wash the peppers, and cut them into diamond-shaped slices; Wash and slice green onions, ginger and garlic separately.
3. Add clear oil to the pot, heat the oil for 5 percent (about 120 degrees Celsius), put the bullfrog into the oil, remove it and set aside.
4. Stir-fry the green onion, ginger and garlic until fragrant, add the sharp pepper slices and fry until they are broken, then add the bullfrog, add salt, cooking wine, pepper and chicken essence, stir-fry evenly and put on a plate.
2 bullfrogs, 1 green pepper, dark soy sauce, starch, salt, sugar, cooking wine.
Method 1Cut the bullfrog into cubes, add cooking wine, starch and dark soy sauce and marinate for one hour.
2.Stir-fry ginger and bullfrog in hot pan with cold oil, stir-fry with cooking wine, stir-fry with green pepper pieces, pour in a little dark soy sauce and a little sugar, and continue to stir-fry until the juice is dry.
Ingredients: bullfrog, green pepper, red pepper, salt, sugar, cooking wine, garlic.
Method. 1.First, the bullfrog is decapitated, skinned, and eviscerated. If you are afraid, you can let the store handle it for you. Wash the bullfrog and chop it into small pieces.
2.Wash the green and red peppers and cut them into thin strips for later use. Prepare two cloves of garlic, peel and pat apart and cut into small pieces.
3.Pour oil on the pot, after the oil is hot, first add the garlic and stir-fry until fragrant, then pour in the prepared bullfrog, and stir-fry quickly. Spray into Shanghai rice wine, or you can substitute other brands of cooking wine.
Spraying cooking wine can have the effect of removing the smell and increasing the freshness. Add salt, sugar and chicken essence to taste. Then add the prepared green and red pepper shreds.
Stir-fry evenly, the peppers are slightly soft, and they are ready to go.
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Frogs are generally stir-fried, which can lock in the moisture of the frog's flesh, and the meat is tender and juicy.
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Frogs in the field are a good pesticide organisms, but now in life, there are also artificially bred meat frogs to eat, this kind of frogs that can be eaten specifically have a relatively high food value, the meat quality is also relatively full, and there are certain benefits to human health, and there are more practices about meat frogs, which can be cooked according to their favorite tastes, so let's take a look at the relevant cooking methods of meat frogs in ordinary life. And what should we pay attention to when cooking frogs in our daily life?
How to cook frogs to be delicious.
1. Ingredients: frog, loofah, ginger, garlic, shallots, cooking wine, perilla leaves.
Dried chili peppers, bean paste, soy sauce, sugar.
Oyster sauce, Sichuan peppercorns.
2. Method: After the prepared frog is cleaned in clean water, it will be cut into small pieces and placed aside to drain the water for later use, and then the prepared green onion, ginger and garlic will be processed in clean water, and the green onion, ginger and garlic will be cut into pieces for later use, and the dried chili pepper will be cleaned in clean water and cut into sections for later use, and the perilla leaves will be shredded, and the loofah will be peeled and cut into blocks for later use, and after adding an appropriate amount of cooking oil to the pot and heating, the prepared bean paste, ginger and garlic will be placed in the pot for stir-frying and stir-frying. After the aroma is overflowing, put the prepared frogs in a pot and add an appropriate amount of salt.
Carry out stir-frying, wait until the meat quality of the frog gradually shrinks, you can add an appropriate amount of water for stewing, in the process of stewing, you can add an appropriate amount of soy sauce, sugar, oil, cooking wine to simmer together, wait until the time of simmering to about 20 minutes, you can put the prepared loofah and perilla leaves together in the pot to continue to stew, generally at this time the frogs are already in a mature state, so wait until the soup gradually collects the juice after simmering for about five minutes, you can eat it out of the pot. Then add an appropriate amount of cooking oil to the pot and heat it, put the prepared pepper and chili pepper together in the pot for stir-frying until fragrant, and then pour it on the frog meat that has been cooked and mature, plus some chopped green onions to eat.
Common sense: If you cook some river fresh or seafood ingredients in your daily life, you must add a certain amount of perilla leaves, because perilla leaves have a good detoxification effect, and they have a certain detoxification effect on some fish or crabs, which is very helpful for human health.
In life, when we eat frogs, it is best to buy some artificially bred meat frogs, it is not recommended to hunt in the wild, and when cooking frogs in ordinary life, we must fully cook them before eating, because this kind of river fresh food contains a certain amount of parasites.
If it is not fully cooked, it will have a certain adverse effect on human health, so it is necessary to pay attention to it in ordinary life.
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You can make braised frogs, which are delicious and tender. 30 grams, garlic to taste, light soy sauce.
Appropriate amount, appropriate amount of ginger, appropriate amount of dried chili pepper, cooking wine.
Appropriate amount, appropriate amount of dark soy sauce.
1. Clean the frog meat and set aside.
2. Wash the green and red peppers and cut them into small pieces, cut the ginger into shreds, and pat the garlic slightly for later use.
3. Remove from the pot and pour oil, add shredded ginger and dried chili peppers and stir-fry until fragrant.
4. Put the frog meat, pour in a little cooking wine, and stir-fry for a while.
5. Add an appropriate amount of light soy sauce and stir-fry for a while, then add dark soy sauce to color.
6. Pour in an appropriate amount of water, then cover the pot and simmer over low heat for 20 minutes.
After a few minutes, put the green and red peppers, add an appropriate amount of salt, and turn on high heat to reduce the juice.
8. Done. <>
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1.Frogs are killed and washed.
2.Each frog is cut into four small pieces.
3.Prepare the necessary excipients.
4.Process the auxiliary materials for later use.
5.Heat an iron pot.
7.Add the ginger to the stir-fry.
8.Add the frogs and stir-fry for about 5 minutes.
9.Add cooking wine, vinegar, soy sauce and salt and continue to stir-fry for about 5 minutes.
10.Add chili peppers and an appropriate amount of water and continue to stir-fry for about 5 minutes. (Beer is used instead of water to boil frog meat, which is smoother and tenderer).
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Several delicious ways to make the field chicken (frog).
However, now that there is a lot of chemical fertilizer in the fields, the soil quality has also changed, and the number of frogs is slowly decreasing, and now there are very few opportunities to see frogs in the summer, and you can only go to the market to buy artificially bred frogs, that is, field chickens to eat. However, the taste of field chicken is very good, although the artificial field chicken does not taste as good as the naturally grown field chicken, but it is better than nothing, and it is also good for satisfying cravings. Let's share with you a few delicious ways to eat chicken.
The first type: frog chicken rice, which is my favorite delicacy. Slaughter the field chicken bought from the market, wash it, chop it into small pieces, put some ginger, garlic and onion cooking wine and stir-fry, then put in rice, salt, put an appropriate amount of water to stew, and so the rice is stewed into rice, and the fragrance of the field chicken also melts into the rice, which is very delicious.
The second type: frog stir-fried shiitake mushrooms. Shiitake mushrooms can be bought from the market and already soaked shiitake mushrooms, so that they can be used directly without the need to soak them in hot water.
But the good thing about this is that the taste of shiitake mushrooms is not good enough. You can buy dried shiitake mushrooms from the market, soak them in hot water for half an hour, wash the shiitake mushrooms, then slice them, or cut them into shreds, first stir-fry the field chicken with ginger, garlic and onion wine, and then fry the dried shiitake mushrooms, so that the taste is also very good.
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Frogs are also called field chickens, its nutritional value is relatively high, and now there are farmed frogs, which are specially used for food. Wild frogs can not be eaten, it belongs to the protection of animals, and it is also very important for the ecological environment, if you want to eat frogs, you can buy farmed frogs, the practice is more, for example, it can be used for braised food, the nutritional value is very good, let's take a look at this aspect.
How to make braised frogs delicious.
Ingredients: 4 field chickens, 2 tablespoons of minced garlic, 2 red peppers, 4 green peppers, appropriate amount of celery leaves, 1 onion. Method.
1. Peel the chicken, wash it and cut it into pieces.
2.Marinate with cooking wine, salt and oyster sauce for 10 minutes.
3.Stir-fry the marinated chicken in a hot oil pan and set aside.
4.Put a little oil in a pan and stir-fry with minced garlic until fragrant.
5.Under the red pepper rings.
6.Add green peppers.
7.Finally, pour in the field chicken, stir-fry evenly, and add an appropriate amount of salt.
8.Line the onion in a dry pan to prevent it from sticking.
9.Then put the fried field chicken into a small dry pot, sprinkle with celery leaves, and add solid alcohol.
What is the efficacy and function of frog meat?
1. Frog meat can promote bone development.
Frog meat contains a large amount of trace elements calcium and phosphorus, both of which can promote human bone development and improve bone density after entering the human body, which has a good effect on the growth and development of adolescents, and can also prevent the occurrence of osteoporosis in middle-aged and elderly people.
2. Frog meat can delay aging.
Frog meat is a particularly nutritious food, it contains vitamin E and trace elements such as zinc and selenium, are natural antioxidants, not only can clean up free radicals in the body, but also reduce the generation of free radicals, usually regular consumption can delay aging and moisturize**.
3. The health benefits of frog meat.
From the perspective of traditional Chinese medicine, frog meat is a kind of cool and salty and non-toxic meat ingredients, it can greatly replenish vitality and also tonify the spleen and stomach, it has a good preventive effect on human yin deficiency, toothache and low back pain and dysentery and other common diseases, in addition, it can also be used for human hypoproteinemia and lack of energy and women's postpartum milk and other adverse symptoms of conditioning, the conditioning effect is also very obvious.
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Ingredients: 200 grams of frogs, 50 grams of peanut kernels, 100 grams of corn starch, 50 grams of egg whites, 10 grams of salt, 2 grams of monosodium glutamate, 30 grams of soy sauce, 5 grams of sugar, 25 grams of chili pepper, 5 grams of green onions, 3 grams of ginger, 3 grams of Sichuan pepper, 100 grams of vegetable oil, 15 grams of sesame oil.
Operation steps: chop off the little claws of the frog legs, wash them and put them in a bowl, add salt and monosodium glutamate, mix well and marinate for a while, put in egg whites and starch, grasp the paste evenly, remove the seeds and stems of the chili peppers, and cut them into small slices; Add salt, soy sauce, monosodium glutamate, starch, pepper water and sugar in a bowl to make a sauce and set aside; When the vegetable oil is added to the pot and boiled until it is 60% hot, slide the frog legs into the pot and remove them; Put the peanuts in oil and fry them and remove them; Leave the bottom oil in the original pot, add the green onion and minced ginger to stir until fragrant, add the chili flakes to fry, frog legs, peanuts, pour in the mixed sauce and push well, pour sesame oil, and put it on a plate.
1. Braised frogs.
Ingredients: frog, peanut oil, salt, cooking wine, vinegar, soy sauce, ginger, garlic, chili beer.
Method 1Frogs are killed and washed.
2.Each frog is cut into four small pieces.
3.Prepare the necessary excipients.
4.Process the auxiliary materials for later use.
5.Heat an iron pot.
7.Add the ginger to the stir-fry.
8.Add the frogs and stir-fry for about 5 minutes.
9.Add cooking wine, vinegar, soy sauce and salt and continue to stir-fry for about 3 minutes.
10.Add chili peppers and an appropriate amount of beer and stir-fry for about 3 minutes.
Ingredients for fried frogs: frogs, celery, lettuce leaves, green garlic.
Seasoning: ginger, green onion, garlic, bean paste hot sauce, soy sauce, starch, salt, monosodium glutamate, Sichuan peppercorns, dried red pepper, edible oil.
Method: 1 Cut the frog into small pieces and slurry it with a little soy sauce and water starch;
2 Wash the celery and cut it into sections, pat the green garlic and cut it into small pieces, wash the lettuce leaves and cut it into sections;
3 Shred the green onion, ginger and garlic, and chop the bean paste with a knife;
4 Sit in the pot, put a small amount of oil, put in the bean paste after the oil is hot, fry the red oil, add the green onion, ginger and garlic and stir-fry a few times, put in a small amount of water, put a little salt and monosodium glutamate in the pot, then put in the green vegetables, take out and put it into the bowl after it is broken, slide the pulped frog into the pot, and put it into the bowl with the soup after it is completely browned and cooked;
5 Wash and heat the pot, pour the peppercorns and dried red peppers into the pot and stir-fry and roast until crispy, pour them on the cutting board and crush them, and sprinkle them on the boiled frogs;
6 Sit in a pot, pour in a small amount of oil, heat it and pour it over the meat slices.
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Braised frogs with it are so delicious, spicy and delicious, and your appetite will be greatly increased!
Bullfrog is a common dish on the table, the meat is fresh and tender, the size is larger, the frog is smaller than the bullfrog, but its nutritional value and taste are not lost to the bullfrog, it is a collection of food, medicine, health care products in one of the animals, less fat, low sugar, rich in protein, today I saw someone selling on the street, I bought two catties home, although the frog is delicious, it is good at catching pests, it is an animal that is beneficial to humans, can not eat more.
Ingredients: chopped chili, garlic, garlic sprouts, ginger, light soy sauce, dark soy sauce, oyster sauce, salt.
Ingredients: Skinned frogs.
Chop the ginger, garlic and garlic sprouts for later use, cut the frogs into sections, marinate them in light soy sauce and oyster sauce for half an hour, pour them into the pot and stir-fry them directly without oil.
1.Wash the pot and boil the water, put in the cooking oil, boil the oil until it is 70% hot, add the ginger shreds and fry the fragrance, pour in the frogs that have been fried and dry and stir-fry for five minutes.
2.Add the garlic sprouts, garlic seeds, and chopped pepper and continue to stir-fry.
3.Add dark soy sauce, a pinch of salt, a small tablespoon of water, and remove from the pot for 2 minutes.
4.The moment it comes out of the pot, it seems that the taste buds have long been impatient, and the delicious chopped pepper frog is so delicious that you can't put down the chopsticks.
Tips: Before burning the frog, fry the frog in the pot to dry the water, this step is very important, so that the frog will taste more fragrant when burned, with the fresh and spicy chopped pepper, eat a bite to open your taste buds, increase your appetite, like friends hurry up and try it.
I wish every reader good health and happiness every day.
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