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Soak in purified soft water, purified water, or boiled water. Soaking in cold, lukewarm, or even hot water can destroy the nutrients of the bird's nest. Avoid soaking in tap water, no matter how bad the bleaching powder and chlorine in the tap water, tap water, or hard water.
will affect the hair of the bird's nest.
Soaking time (hours) and simmering time (minutes).
Zhan Yan Tou Bai No. 12 30-45
White swallow 8-12 30-45 triangle.
Strips. Yanjiao.
Smoke Spike 6 30
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Soaking with purified soft water, purified water and boiled water is fine, but soaking in cold, warm or even hot water will damage the nutrients of the bird's nest. Do not soak in tap water, and no matter how bad the bleaching powder and chlorine in the tap water is, tap water or hard water will affect the hair of bird's nest.
Name: Soaking time (hours) Simmering time (minutes).
First White Bird's Nest 12, 30-45
White bird's nest 8-12, 30-45
Triangular Jar 8-12 30-45
Lamps 6-8 30
Swallow Horn 24, 30-45
Swallow crushed 6 30
Top Yellow Bird's Nest 24 45-60
Huang Yanzhan 24, 45-60
Triangular 24 45-60
Articles 24, 45-60
Swallow Horn 24 45-60
Swallow crushed 24, 45-60
Top Blood Bird's Nest 48 2-4 (hours).
Blood Bird's Nest 48 2-4 (hours).
Triangular 48 2-4 (hours).
24-48 2-4 (hours).
Swallow Horn 24-48 2-4 (hours).
Swallow crushed 24-48 2-4 (hours).
Cleaning of bird's nests.
When cleaning, fully rub the open bird's nest with your hands, the small hairs and impurities inside will run out, the bird's feathers will float on it, and the impurities will precipitate on the bottom of the water.
Bird's nest stew.
In addition to following the principle that bird's nest has a different stewing time, there are a few points to note:
1. Bird's nest should be stewed over a simmer, first bring the water in the pot to a boil, adjust it to a simmer, and then put the stew pot containing the bird's nest into it.
2. The height of the bird's nest in the stew pot should not exceed 7 10 of the inner wall of the stew pot, because the bird's nest will expand during the stewing process, so as not to cause waste due to tumbling.
3. The water level in the pot should not exceed the general height of the stew pot, so as not to pour boiling water into the stew pot.
4. Use a double-lidded stew pot to ensure that the temperature in the stew pot is kept at 80 degrees, so that the water-soluble proteins in the bird's nest can be fully decomposed.
5. After the bird's nest is stewed, add rock sugar or other seasonings to avoid damaging the ingredients of the bird's nest during stewing.
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Generally, bird's nest can't be soaked for a long time, and it is very likely that you have bought viscose bird's nest. The soaking time of normal bird's nest is generally six hours is enough, and the bird's nest horn is relatively hard, so it can be soaked for about two to three more hours.
The longer the bird's nest is soaked, the more likely it is that the active ingredients of the bird's nest will be lost, because the nutrients in the bird's nest are not all soluble in water, so the longer it is in the water, it is inevitable that the nutrients will be lost to a certain extent.
How long is the best time for bird's nest to soak.
As mentioned above, if the bird's nest is soaked for too long, it may affect the activity of the nutrients in the bird's nest, so it is generally not recommended to soak for more than six hours.
In fact, many bird's nests that we buy back generally begin to absorb water and expand after about two to three hours of soaking, so six hours is enough time for the bird's nest to bubble out. This is also a reasonable time to fully soak the bird's nest.
Precautions for soaking bird's nest.
First of all, it is best to soak the bird's nest in purified water. Because the tap water has been treated, it is inevitable that there will be a lot of impurities and the taste of bleaching powder, which will destroy the nutrition of the bird's nest and seriously affect the taste of the bird's nest.
Secondly, the water used for soaking can be used at room temperature. It is not recommended to use hot water, because the high temperature can easily destroy the active protein in the bird's nest, resulting in the loss of some nutrients and the poor taste.
Finally, it is recommended to change the water several times, because even the best bird's nest may contain a certain amount of nitrite and some impurities, so changing the water to a certain extent will take away the impurities at the same time, but also bring a lot of nitrite dissolved in the water, you must remember not to be stingy with these soaked water!
Bird's Nest Daily Q&A:
1.What are the benefits of eating bird's nest for pregnant women?
Pregnant women eating bird's nest can not only improve the physical resistance of mother and baby, but the sialic acid in bird's nest is also good for baby's brain development. If you insist on eating bird's nest during pregnancy, your baby** will be relatively fair-skinned.
2.How to identify bird's nest with rubber?
The bird's nest with glue brushing has a smooth surface without obvious concave and convex feeling, and the body is dense, and the body is relatively thick and heavy from the side, while the bird's nest without glue brushing is relatively light and thin. Looking at the glue bird's nest through the sunlight, there is basically no gap, there is no sense of layering, it is evenly distributed, and a layer of gum layer can be clearly observed when the glue is seriously brushed. Moreover, it is difficult to soak the bird's nest with glue, and there are more water impurities in the soaking.
3.Why does bird's nest need to be stewed over water (bird's nest beginner problem)?
Bird's nest contains a lot of water-soluble protein, if the cooking temperature is too high, the bird's nest will melt into water, and a lot of nutrients will be lost, so it should be stewed through water when stewing bird's nest.
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1. Soak bird's nest for 2 4 hours. Some parts, such as swallow horns, have not been completely soaked for 2 hours, but the whole body has been swollen, and can be soaked for another 2 hours to achieve a completely soaked state. It is best to control the soaking time of bird's nest at 4 to 6 hours, and soaking for too long will affect the taste.
2. Bird's nest refers to the saliva secreted by some swifts of the swift family of the order Swift family and several swiftlets of the genus Swiftlet, and then mixed with other substances to build a nest. Also known as bird's nest vegetables, bird's nest roots, bird's nest can be divided into "house nest" and "cave swallow" according to the place of nesting, cave nest because of its mineral influence causes different colors, there are white bird's nest, yellow bird's nest, red bird's nest, and house nest only ivory white a color. Bird's nest is one of the traditional and precious foods that has been eaten in China since the Ming Dynasty.
The so-called "blood bird's nest" on the market is said to be made by artificially bred house nests through the "guano fumigation method".
The ideal choice is pure mineral water or cool boiled water, which is conducive to full soaking, and the time will be relatively short.
Hot water should not be used for soaking the nest (hot water here refers to boiling water), and cold water at room temperature is the best.
"Water change" and "nutrient loss" are problems that many people will worry about, but in fact, this worry is unnecessary.
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1. Water temperature. Soak bird's nest must use 20 -30 water and not soak it in hot water at too high temperature. Because bird's nest contains a large amount of water-soluble protein, if the water temperature of soaking bird's nest is too high, the protein is easily denatured by heat (so bird's nest must be stewed in water), which will affect the nutritional value of bird's nest and may even cause bird's nest to turn into water.
In addition, because the bird's nest soaked in hot water does not have enough expansion time, the good bird's nest is not fluffy enough and the taste is not good, and it is easy to lose the smooth taste of the bird's nest itself.
2. Water quality. First of all, it is necessary to use pure water for soaking bird's nest. Some people like to soak bird's nest directly in tap water, which is not advisable.
Although tap water is convenient, fast and low-cost, tap water is generally treated by chlorination and has a certain chlorine content, do you like to eat bird's nest mixed with chlorine? Even though the quality of tap water is getting better and better, can you really drink it with confidence?
3. Time. Generally speaking, many bird's nest products have instructions that soak the bird's nest for 2-3 hours. But in fact, the form of bird's nest is different, and the soaking time is also different.
The standard for the success of bird's nest soaking is to see whether it contains white core, if it contains white core, it means that the soaking is not complete. Moreover, the longer the bird's nest is soaked, the better, if sometimes you forget, resulting in the bird's nest soaking for more than ten or twenty hours, then congratulations, you are likely to not see the bird's nest in the bowl, because the bird's nest has melted water at this time.
Fourth, the degree of foaming.
The hair head of bird's nest is related to its quality, which is basically fixed, and generally has a growth rate of about 8 times. In layman's terms, 10 grams of dry bird's nest can be sent to 80 grams of wet bird's nest. If you pursue the smooth taste of the bird's nest itself, don't blindly pursue more than ten times the bubble, that kind of bird's nest tastes like paste.
As a person who has eaten bird's nest countless times, the soaking of bird's nest is indeed not very complicated, that is, it is related to the quality of the bird's nest, the water quality, water temperature, and the time of soaking.
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White bird's nest is about 4 hours, and blood bird's nest is about 12-24 hours.
The time of soaking bird's nest needs to be determined according to the quality of bird's nest, generally the ordinary white bird's nest soaking time is about 3-4 hours, that is, the temperature is low in winter, and the soaking time can be appropriately extended, but the blood bird's nest contains more impurities, so the soaking time needs to be appropriately extended, usually it needs to be soaked for 12-24 hours, such as soaking in summer, the water should be changed in time, and the refrigerator should be put into the refrigerator at night to soak at low temperature, so as to avoid peculiar smell in water quality.
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Soak in purified soft water, purified water, or boiled water. Soaking in cold, lukewarm, or even hot water can destroy the nutrients of the bird's nest. Avoid soaking in tap water, no matter how bad the bleach powder and chlorine in the tap water is, tap or hard water can affect the hair of the bird's nest.
Soaking time (hours) and simmering time (minutes).
Zhan Yan Tou Bai No. 12 30-45
Baiyan 8-12, 30-45
Triangles 8-12 30-45
Strips. Yanjiao 24, 30-45
Smoke Spike 6 30
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Bird's nest should be soaked for 4 6 hours, it is recommended to use mineral water or purified water to soak bird's nest, rinse the bird's nest before soaking, put it in a bowl, add enough water, and the soaked bird's nest is fluffy and filamentous. The time of soaking bird's nest should not be too long, which will affect the taste, reduce the edible value, and too long will also cause the bird's nest to deteriorate and become inedible.
Bird's nest should be soaked for 4 to 6 hours.
Bird's nest should be soaked for 4 to 6 hours, and it is best to use mineral water and purified water to soak bird's nest, and the temperature of the water is most suitable for cold water. Clean the bird's nest before soaking, put it in a bowl, pour in enough water, the water should not be over the bird's nest, the bird's nest is the toughest part of the bird's nest, after soaking, the bird's nest needs to be squeezed into sheets, teared layer by layer, and the soaked bird's nest is fluffy and filamentous.
The time of soaking bird's nest should not be too long, when the bird's nest is soaked to no white heart, transparent silk strips, and more elastic to the touch, it means that the soaking is good. If the bird's nest is soaked for too long, during the stewing process, the ingredients will be softened due to heating, and finally it will turn into water, which will have a poor taste, and the soaking time will also cause the bird's nest to deteriorate and become inedible.
If you can't eat enough bird's nest bubbles, you can put the rest in the refrigerator, which can be stored for 7 days in refrigeration and 1 month in freezing. Bird's nest is a highly nutritious ingredient, which will create conditions for the growth and reproduction of microorganisms.
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Ingredient list: 1Ingredients: Dried bird's nest.
2.Ingredients: None.
Production Steps:1Remove 3-5 grams of bird's nest for later use.
2.Place the bird's nest in a glass bowl and soak it in purified water. Depending on the situation, the soaking time takes about 4-6 hours. Check every 30 minutes, and pay attention to pinch the swallow horn part to help soak it.
3.After soaking, use a colander to change the water, first filter the stray hairs in the bird's nest, and then use tweezers to remove the small hairs in the bird's nest. After that, continue soaking until the bird's nest is translucent, indicating that the soaking is complete.
4.Tear the soaked bird's nest by hand, put it in a stew pot, and add purified water 1cm above the top of the bird's nest.
5.Put the pot in the pot and add water to the pot about the height of the pot 1 3. Simmer in a saucepan over low heat for 25-30 minutes. If you like the soft and glutinous taste, you can appropriately extend the simmering time by 5-10 minutes, and if you like the smooth taste, you can appropriately reduce it by 5 minutes.
6.It is recommended to put the rock sugar in a stew pot or turn the rock sugar into sugar water 5 minutes before the bird's nest comes out of the pot, and pour it directly on the bird's nest.
The above is a list of ingredients and steps to make bird's nest. It should be noted that purified water should be added as much as possible to prevent the water in the stew pot from boiling dry, and be careful when stewing and do not overboil to retain the nutrition and taste of bird's nest.
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Soak for 3-6 hours and you're fine.
Old and tender bird's nests: The young bird's nest is fine, absorbs water quickly, and can be completely soaked in 1 hour after soaking quickly; The old bird's nest silk is thick, and the soaking time will be extended. Different parts of the bird's nest, the bird's nest capsule is fine, and it can be completely soaked in 1-2 hours, and the bird's nest horn should be squeezed into pieces and torn apart, and the soaking time is more than 4 hours.
In winter, the water temperature is low, so the soaking time is a little longer than usual.
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Bird's nest should be soaked for 3-4 hours, and the method of bird's nest is as follows:
Ingredients: a piece of bird's nest, a few pieces of rock sugar, a few pieces of American ginseng.
Excipients: a few wolfberries.
1. Take a piece of dried bird's nest and soak it in clean water for 3-4 hours, the length of time is slightly different according to the variety and location of the bird's nest.
2. After completely soaking, scoop it up and clear it several times.
3. Tear the soaked bird's nest into small strips along the lines of the bird's nest. If there is a lot of hair, you can use tweezers to gently pick the hairs away.
4. Add water to the stew pot, the water level exceeds the bird's nest by one or two centimeters, don't put too much water, this step is the key to grasp the amount of water. After boiling the water outside the stew pot over high heat, turn to medium-low heat, and the bird's nest will simmer in 20-30 minutes.
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