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The name of a fruit in Taiwan...
Guava, commonly known as bala or pluck. Taiwan Barak is a guava fruit tree of the Myrtaceae family, with very soft flesh, rich juicy, sweet taste, almost seedless, and the flavor is close to that between pears and Taiwanese jujubes. Its fruit is oval, the color is milk green to milky white, extremely beautiful, the average weight of a single fruit is more than 380 grams, the largest can reach 550 grams, the sugar content is, contains a lot of potassium, iron, carotene, etc., extremely rich in nutrition.
Ballet is one of the native fruits of Taiwan, and it is also a first-class ** fruit. It has the following characteristics:
1. The fruit shape is spherical, oval, oval and pear-shaped, the peel is usually green, red and yellow, and the flesh is white, red and yellow. The meat is delicate, crisp and sweet, refreshing and comfortable, and it is not greasy to eat, and it is the best fruit for beauty and beauty.
2. Rich in nutrients, can increase appetite, promote children's growth and development, contains protein, fat, sugar, vitamins A, B, C, CALCIUM, PHOSPHORUS, IRON. Guava has high nutritional value, in terms of vitamin C, it is 8 times more than citrus, dozens of times more than bananas, papaya, tomatoes (tomatoes), watermelons, pineapples, etc., and is also rich in iron, calcium, and phosphorus, and the iron content in seeds is better than that of other fruits, so it is best to eat them together.
3. It has high therapeutic and medicinal value, can prevent and treat hypertension and diabetes, and is the most ideal edible fruit for patients with obesity and poor stomach. The leaves and young fruits of Ballet are dried and made into tea, which can assist in diabetes.
4. The fruit is free of pesticide damage and disease pollution, because of the emphasis on scientific planting, it is set in a film bag from the beginning of the small fruit until the fruit is picked, isolated from the pests and pests, and is a standard green food.
5. It has a variety of large, medium and small beautiful and exquisite packaging. It is easy to store and transport, depending on the season, the preservation time ranges from 15-30 days, and can be processed to make juice, which is the best-selling fruit juice drink at present, and it is also the best gift for modern people.
6. It is convenient for raw food, fresh fruit can be eaten after washing (without peeling), some people like to cut it into pieces and put it on the plate, add a little sour plum powder or salt, the flavor is unique. For example, use a home-style juice machine to make your own original juice and original balat juice to enjoy the unique taste of life.
Taiwan Ballet can bear fruit in 80 days at the earliest, and can be harvested in 10 months at the latest, and it grows and bears fruit all year round, and can pick more than 25 kilograms of fruit that year, which is currently one of the most premature and most productive fruit trees in the world. There are almost no pests and diseases in Taiwan Bala, as long as the climatic conditions are suitable, the plant grows with the life, and the growth is extremely fast, and the average person can plant it successfully.
The fruit can not only be eaten fresh, but also processed into juice, jam, preserved fruit, and can also be made into bonsai, which has broad market prospects. It is currently one of the best-selling fruits in Hong Kong, Macao, Taiwan and Southeast Asia.
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Juicing with the skin, as the skin contains crude fiber.
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1. When you do it, you need to prepare two fresh bala, and then prepare such water to drink 15 grams of honey, wash the prepared fresh bale, cut it from the middle to remove the seeds inside, and then cut the resulting pulp into pieces, put it in the juicer, add an appropriate amount of water and honey to squeeze out the juice together, and you can drink it after taking it out.
2. When making balat juice, it can also be combined with other different fruits, such as common apples and pears in life and shaped ones are ideal for making non-overdrafts, you can put several of them together with the cut into blocks of balat into a juicer to squeeze out the juice, so that the good balat juice will taste better and the nutritional value will be higher.
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The way to eat parrot is to eat it directly, with honey, squeeze juice, make a fruit salad, and pickle parrot.
1. Eat directly. Ballet is a fruit that is particularly suitable for eating as is, as it can be eaten with the skin and pulp in addition to the yellow seeds inside.
2. Serve with honey. The taste of this fruit is relatively light, and some people who like to eat sweet will feel that its taste is not good when they eat it directly, so they can eat it with honey, cut it into evenly sized pieces and put it directly on a clean plate, and pour it with the appropriate amount of honey to mix well.
3. Squeeze juice. Cut the ripe balat into small pieces, remove the seeds and put it in a food processor, add an appropriate amount of cool white and squeeze it into juice, and you can also add rock sugar and honey to taste according to your own spring and taste.
4. Make a fruit salad. Bala is peeled and cut into small pieces and made into a fruit salad with other fruits.
5. Pickled bale. If you cut it into small pieces, add sour plum powder or salt, and turn it evenly, marinate it for an hour before eating it with a more unique flavor.
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1.The whole way to eat it plain; It can also be eaten as vegetables and fruits, the best antioxidant fruit, which can effectively delay skin aging and whiten the skin.
2.Cut into slices or granules, you can cut them into irregular pieces at will, and the way to eat one bite at a time is more crispy and delicious; You can also add fine salt, salted plum, salted plum powder, etc. according to different tastes, and if you put it in the refrigerator, the taste will be better.
3.Juicing (beauty juice: 100ml of juice contains 98 mg of vitamin C) needs to add an appropriate amount of cold boiled water, according to personal taste, body needs to add rock sugar, milk or honey to drink, fragrant and delicious, is one of the high-end beverages.
Nourishes** and restores radiance to the skin.
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How do you eat bale? Do you know.
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1. Prepare materials:
1 barna, 2 bananas, 300 ml of purified water or cool boiled water.
2. Method steps:
1) Clean the bala, then cut it into small pieces, peel the banana and divide it into small pieces.
2) Put the balat pieces and banana segments into the juicer or soymilk machine, if there is no special juice machine, you can use a soymilk machine, because many soymilk machines now have the function of making juice. Pour in the prepared purified water or cool plain, and add a small amount of sugar if you want to drink something sweeter.
3) Turn on the power, select the program for making fruits and vegetables, start the program, wait for the soymilk maker to stop, open the lid, pour the juice into a cup or bowl, and enjoy. If you want to drink chilled juice, you can seal it with plastic wrap and put it in the refrigerator for about half an hour, and then you can take it out and enjoy chilled balat banana juice.
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1The steps of making balat juice are very simple, first prepare a bala, wash it, then peel it, cut the peeled balat into pieces, put it in the juicer, turn on the machine, beat it into juice, filter it into a bowl or cup, and the balat juice is made in this way.
2. You can not go to the seeds.
Ballet is a highly adaptable tropical fruit, the taste is sweet and juicy, the flesh is smooth, generally eat the seeds of Bala directly, but the seeds are relatively hard, the taste is not very good, you can use Bala juice without removing the seeds inside, just put Balat into the juicer, after squeezing, filter out the seeds.
3. Bala juice can be peeled or not peeled.
The skin of Bala can also be eaten directly, not only tastes good, the skin also contains certain nutrients, but also has certain health care effects, Ballet skin also has the effect of regulating the stomach, anti-oxidation, anti-aging, etc., so when squeezing Bala juice, the skin can not be removed, but if some people don't like the skin, they can also be peeled and then squeezed.
41. If you use a juicer, you generally don't need to add water, you can squeeze it directly; If you use a blender to squeeze balat juice, you generally need to add water, because if you use a blender to squeeze it directly, it will damage the blender.
2. It is related to personal taste, the water in the bala is not as much as watermelon, if you like to drink thick juice, you don't need to add water, and you can add water according to your personal taste.
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