How to let go of your ex girlfriend and concentrate on studying?

If you and your girlfriend really can't continue this relationship anymore, you should find a time for the two of you to sit down calmly and talk together, reminisce about the past, and tell the gains and shortcomings of the two in this relationship. At the same time, thank the other party for the different experience and some good memories. When these are all discussed, you will officially cut off the relationship with the past, and there must be such a ceremony for the end of the negotiation, otherwise you will always think of the past in the coming days, and there will be no real goodbye to your ex-girlfriend, so that you will always have a shadow of the psychology, and it is not easy for you to be liberated from it.

Since the other party is no longer your girlfriend, and then you can't forget the other party's words, you might as well change the other party's identity in your psychology at this time, as if the other party is an old friend of yours for many years, although occasionally it will make you worry, but you no longer have that spark of love for the other party, you will not let yourself be so miserable at this time. If life is only as it first sees, we should be grateful for the beauty of that encounter. Therefore, you can't erase the existence and distance of the other party, you might as well sublimate this love into family affection or friendship, or other emotions, as long as it does not affect you to start another relationship.

Only when a person can formally accept what happened in the past and face it calmly can he find a way to solve the problem. So, you don't have any illusions about your ex-girlfriend anymore, it's better to follow your own path and make your life more fulfilling, even if you don't have the existence of the other party, you still have to live your own little life, right? I haven't known each other for more than 20 years, so now that we're back to square one, we must have the courage and courage to go on the road alone, so that we can better travel lightly.

Falling out of love is a very common thing, the pain at this time is only temporary, and the growth at that time is a long-term journey. Since this love has not been able to blossom well, then we should work hard to improve ourselves, achieve ourselves, and make ourselves better and more mature, so that when you meet the next girl you like, you can get along better with her and walk hand in hand with her in the future life. Therefore, the most important thing at the moment is not to dwell on the feelings of the past, but to prepare for the future life.

Be relaxed, too. Don't always repeat the beautiful memories of your ex-girlfriend. A new way to work and life. Maybe you will slowly find that the appearance and name of your former ex-girlfriend are a little unrememberable, then congratulations, you did it.

Don't hear it, don't argue it, don't force yourself to forget, just let it be, memory can't be deleted, the only thing you can do is to fill in that blank period with other things.

Forget about unpleasant things, remember her goodness, and learn to be grateful. Some people can only accompany you for a certain distance and smile and wave goodbye when they leave. Thank you for having her company on this thorny road......Make yourself better......

1. Weaken the past and amplify the happiness that is being held in the high segment.

A little brother with an ex complex generally has a common problem, that is, he can't see that the girl is good to him. The girl smiled at him, and he wondered if this cute appearance had once belonged to her ex-boyfriend; The girl cared so much about him, and he would think that she must be so gentle with her ex; The girl gave him a warm hug, and he would think that this warmth had been given to another person......If you want to get rid of this annoying emotion, you can try to make some psychological adjustments, try to weaken the past, and amplify the happiness that is holding in the palm of your hand. For example, if a girl smiles at you and gives you a hug, you just need to try to feel the warmth and happiness without distractions.

In the long run, as the emotional sensibility of Tibu increases, the happiness of love will gradually increase, and the influence of the past will gradually weaken. When you gradually understand where your heart is, you only need to hold on tightly and don't let go in the face of love, and nothing in the past can destroy the happiness you are having.

2. Empathize and learn to accept.

I love her very much, I think she is perfect, and she is good to me, but when I think of her ex, I feel uncomfortable and want to lose my temper. What this little brother cares about is not his girlfriend's ex, but the fact that his girlfriend has an ex. Since it is a fact, it cannot be changed, and no matter how big a temper is, it will not help.

It is suggested that brothers with this emotion may wish to empathize with you, what would you do if you were in the position of a girl? The last relationship broke up because it wasn't suitable, but it was still her right to find true love. In love, men and women have nothing more than two outcomes, marriage or breakup, and once they break up, they become people with exes.

As long as you don't enter the marriage hall, the roles of your first love and your ex will change at any time, and who can guarantee that you won't change from an "innocent little brother" to a "big brother with an ex"? To truly love someone should be to love her all, not just her virtues.

She has to let go of this, and no one else can help her. You just have to be yourself, the feelings are two-sided, and one party can't blindly pay.