How to concentrate on your studies and overcome your own inertia

Here's how to improve self-control:

1. Change the environment: Take reading a book as an example. For example, if there is no special study room at home, we often have a desk in the bedroom, so we often go from sitting at the desk to moving to the bed on the side, and then from sitting and reading to lying down to read, and then we will be 100,000 points sleepy for a while.

In this case, if we want to emphasize the goal of reading and insist on ourselves, it is already a matter of exhaustion, and it is often difficult to work, because we can find one reason to say that we should stick to it, but it is likely that we can immediately find three reasons that it is time to take a break. So, it's better to change the environment and go to the living room, or the office is not far from the office. In short, change to an environment where you can invest your energy in learning, rather than convincing yourself to learn.

2. Increase the sense of urgency and fun of learning: Today's world is a world of knowledge, even if it is a professional aspect, we need to spend a lot of energy to keep up with the rapid development of society, and it is inseparable from our planned and targeted learning. Moreover, learning is also a lot of fun, because it makes you more comfortable with more and more things, and you also see the wider world, which will increase your own satisfaction and thus bring happiness.

Of course, the improvement of capacity may also bring better and better benefits, and the benefits brought by capacity improvement are more controllable and practical. So learning is urgent and joyful.

3. We often realize that if a learning task is not negotiable, our energy will often feel abundant. Therefore, if we want to make this study task non-negotiable, we may as well put some pressure on ourselves through these external forces by taking the certification exam or making your study plan public, so as to turn it into motivation.

Laziness is a human nature. That is, laziness is innate. Everyone knows that laziness is the counterpart of industriousness, and industriousness is manifested only when there is laziness.

a Recognize the dangers of inertia. If a person does not understand the harm of a thing, how can he consciously reject it?

b Check what is the manifestation of your own inertia, analyze the causes, and prescribe the right medicine.

c. Scientifically and rationally formulate plans and arrange time according to actual capabilities. If you are too ambitious or too demanding of yourself, you will often lose your confidence because you cannot achieve your plan, and your will will will be weakened and you will develop inertia.

d Today's business, today's end. Words must be done, deeds must be fruitful. Don't wait for the Ming Dynasty, everything will come to naught.

Exercise the will. If a person does not have the tenacious spirit to fight against difficulties, without a strong will, he will inevitably find excuses for inertia. We must always check ourselves, urge ourselves, overcome our own inertia and vacillation, and develop a tenacious character that is not afraid of hardships and dangers and does not bow to difficulties.

We must be strict with ourselves in a thorough self-study. Only those who truly understand the value and meaning of life, and regard life as a responsibility, a mission, and a creation, can truly consciously lash out at themselves and overcome inertia.

It's hard to get started. As long as you read a book for a day or two, your learning momentum will come! Note that the books here are professional books! Also, don't always think about playing. Just relax in moderation!

1. Apply what you have learned

The knowledge that is understood must be used, and the application is the purpose of learning.

What should be remembered should be remembered immediately, consolidated in time, and used repeatedly to reach the point of ripeness.

2. Repetition is the foundation of memory

Learn, try to memorize, repeat, consolidate, repeat, and repeat until you memorize it and use it freely.

3. Think about it repeatedly

Thinking is a bridge to transform someone else's knowledge into something your own.

Fourth, review the old and learn the new:

Pay attention to the connection and comparison between knowledge, pay attention to the sorting and induction between knowledge, and connect sporadic knowledge to make it systematic, organized, and form a knowledge chain, which is convenient for comparison, easy to choose, and more conducive to application.

5. Understanding plus summarizing equals memorization.

6. Highlight the key points: You can review comprehensively, but don't be exhaustive, you still have to grasp the key points and highlight the key points, so that the results are good and the learning is easy.