What is it like to be easily trapped when you are learning alone?

First of all, the causes of difficulty in learning can be divided into objective factors and subjective factors. The objective factors that affect your learning may be the learning environment, the mental state and physical condition of the study. I know this very well.

There are two large study rooms in one of our school's libraries, one of which is air-conditioned all day and night, so the doors and windows of the study room are closed; The other study room has no air conditioning, the door is wide open, and the windows are open, making it easy for everyone to enter and exit. At first, I studied in an air-conditioned study room, and who wouldn't want to study comfortably. But often within a few minutes of sitting down, I feel dizzy, and my head is shaking down and trying to sleep.

I went to the study room without air conditioning to study, and sure enough, the situation was much better, except for the occasional stay up late and would be sleepy during the day, almost full of energy, and the study efficiency improved.

Weak willpower. In short, willpower is not strong enough. If a person's willpower is strong enough, they will do it regardless of the circumstances.

Nothing can stop it. Physical causes. Spring is sleepy and autumn is lacking.

Coupled with the pressure of work, staying up late for a long time may have a small overdraft in your body. There will be a situation where the heart is more than enough and the strength is insufficient.

Calm down, you can watch some wonderful **, stories first, and if you are attracted by the plot of the story, you won't be sleepy. Look slowly, pay attention to the quality of reading first, and then improve the reading speed, reading in a fancy way can not absorb the essence of the book, the brain is in an empty state, easy to get sleepy. Take notes while reading, see wonderful sentences, and write down paragraphs, which is conducive to absorbing the essence of the content, which will also reduce sleepiness.

Reading a book, not just looking at it, many people, don't know how to read, some people seem to be reading, but in fact, they are pretending to be reading, closing the book, and they don't know what they are reading. Therefore, when reading a book, you must be still, read slowly, and take notes while reading, so that you can really read effectively.

I've had this experience when I was at home reviewing and reading, and I was so sleepy that I slept on my desk for an hour. Later, I woke up every day and then read a book, or when I was in the best state, and then, put a little jazz **, the kind that is not noisy, and then make myself a cup of coffee, turn off my mobile phone, and force myself to read it wholeheartedly for an hour or two, and after getting used to it, I will not be sleepy.

For many people, they have encountered a situation where they want to read a book but are trapped and troubled, and they can't read it. I'm the same, every time I want to read a book, I always feel sleepy within half an hour, and then before I know it, I take a nap on my stomach, and then I continue to read, and then I continue to nap. This once bothered me, a person who desperately wanted to read, saying that he was not interested?

No, it's okay if you don't rest? There is no reason for this. Because in the morning, holding a copy of my favorite ** will still have a nap section.

I can't find the reason, but it bothers people who love to learn.

I was about the same as you when I was a freshman! It's also idle, I don't know what to do, and I seem to have lost interest in learning!

It is normal to feel sleepy in class, a large class of 50 minutes, it is impossible to concentrate, but to effectively use the time when you are not sleepy, you have to listen to the effect of the class!

It's normal to be sleepy in self-study, and in retrospect, we've been studying for years, and we've suffered from the monotony of learning! Therefore, sleepiness is not an obstacle, and people who study hard will also go to self-study and sleep! Because self-study is more monotonous than listening to lectures!

If you are not sleepy, continue to study, if you are really sleepy, then lie on the table and sleep for a while, wake up and study again, and sleep again when you are sleepy! This kind of repeated study can ensure the efficiency of learning, and I am not in favor of going back to the dormitory to sleep and then go to self-study, (even then, I will be sleepy in self-study).

Give yourself a goal, how can you study wholeheartedly without a goal?

Mathematics is the main thing, if you go to graduate school, you must study it seriously, don't be sloppy, if you don't work hard, you will regret it later!

English is also the highlight of the postgraduate entrance examination, English is particularly difficult to be a grade higher than level 6, so the English vocabulary must be increased, and the reading ability must also be improved, because the English reading for the postgraduate entrance examination is generally rewritten!

You can skip or sleep in politics class, because this thing will still be forgotten after the freshman year!

To combine work and rest, usually exercise! And don't play too much with the computer, this is the most affecting learning effect!

It's okay to fail the course, you have to hurry up in your freshman year, I don't want you to regret your college life like me!

College is harder than high school, and life will get more and more tiring from high school onwards! College graduation too!

Because I'm not interested in studying, I feel sleepy.

Why are you sleepy as soon as you start class, whether it's at school or online?

This is simple, and when you are sleepy, wash your face with cold water.

I guess it's probably because of the learning method.

Physics and mathematical concepts are not used to memorize, only need to master some key knowledge and problem-solving skills, rather than memorizing knowledge points, it is better to memorize more questions. Dead memorizing some things that shouldn't be memorized, I'm afraid it's difficult not to be sleepy.

When doing problems, you can't learn too hard. You can't waste too much time on a question, just understand and analyze the content above, and don't pick out the details too hard. Because, when taking the exam (especially the college entrance examination), it is already good to be able to answer the questions, and there is no room for wasting a lot of time on a question.