What is the basis for the eye tribe s vision training to restore vision?

Myopia recovery training is mainly for patients with pseudomyopia, such as the disappearance of the prescription after dilated eye refraction, and the effect can be achieved by improving the eye habits. For example, when studying or reading, ensure a good sitting posture and a certain distance, in principle, at least 30cm, in addition to the usual use of electronic products and reading books, the time should not be too long, generally 40 minutes must rest for 10 minutes, look at green plants or overlook. Minimize the use of electronic products, in principle, do not exceed 2 hours a day, sleep habits also need to be ensured, such as especially if you can't stay up late, you can try to go to bed early and get up early, eye exercises are also a good method.

According to the exclusive eye training method, combined with the eye trainer, under a series of training, the listening scale and so on began to play a role in the recovery of vision, and the effect is still very good.

It is based on an exclusive eye training method, combined with an eye trainer.

It relieves visual fatigue by mediating the stretching and relaxation of the ciliary muscles of the eyes.

This problem is to train the retina, look at it from a distance and look at it closely, elongate the retina, etc., to maintain vision.

Once you have true myopia, it is unlikely that your vision will be restored. The only way to do so is to slow down the progression of myopia, or to stop it. For example, 200 degrees of myopia, whether you can remove 200 degrees is unlikely, you can only let 200 degrees of myopia not develop deeply, or the child after many years of 200 degrees of myopia do not change, can not be deepened, can only play these roles.

There are currently two approaches that can be taken, especially for teenagers:

1. Reduce the time of working in close proximity, learning at close distance, and looking at electronic products;

2. Be sure to participate in more sports outdoors and exercise more in nature;

3. You can try to let your child wear orthokeratology lenses to reduce the further development of myopia.

Exercises to restore vision include:

1. Palm massage.

Close your eyes and cover your eyes with your palms to completely block the light and let your eyes feel warm and comfortable for five minutes; Three to five times daily.

Second, the ruler game.

Myopia starts with a short ruler of 15 cm and is placed vertically; Gradually lengthen until you reach the use of a meter ruler. Farsightedness is the opposite. Place the edge of the ruler upwards between your eyes, with one side of the ruler resting on the bridge of your nose and the other side against the underside of your forehead.

Pinch the lower edge of the ruler so that the ruler is in a straight line, and the scale is perpendicular to the eye. If you focus your gaze on the distance, the ruler produces a double image that looks like two sides of a tunnel, and both edges are equally clear. Retract your gaze, and the edges of the tunnel begin to meet.

Reciprocate for three to five minutes at a time.

3. Blink. After the palm massage, blink dozens of times at a frequency of 2-4 times every 10 seconds.

4. Breathing. Always pay attention to spontaneous breathing, and if you find that you are inhibited by focusing on something, take care to resume normal breathing.

5. Eye displacement exercise.

The target moves from clear to unclear, moving back and forth for eyeball shifting movements.

Vision training can be done when you have time, which is very helpful for the recovery of vision.

Under 18 years old, in the period of vision development, the adjustment of the eyes is strong, adhere to training and drug treatment, vision can be gradually improved. It is recommended to take Joyeye Vision Nutrients, take it with warm water, and insist on taking it for a period of time, and your vision will gradually improve.

1.If the visual distance remains unchanged, such as dryness, prolonged staring at a computer, or reading a book, please use eye drops for eye fatigue.

2.When you get up in the morning, for about 10 minutes, choose an object that can be seen clearly at a distance of 1-3m, and an object that can be seen clearly at a distance of 100-300m, such as a building, billboard text, etc., and constantly change the two objects. The eyes and the two subject matter are straight lines.

If you feel that your eyes are a little tired, stop, drop eye drops, and close your eyes for 10-30 minutes.

First of all, myopia is divided into pseudomyopia and true myopia.

Frequent close use of the eyes causes abnormal tension in the adjustment of the eyes, which can lead to pseudomyopia. If the long-term adjustment is excessive, the ciliary muscle can not be flexibly expanded, and the convergence effect is strengthened due to excessive adjustment, so that the extraocular muscles exert pressure on the eyeball, the intraocular pressure increases, the intraocular tissue is congested, and the adolescent eyeball tissue is delicate, the eyeball wall is compressed and gradually extended, and the anterior-posterior axis of the eyeball becomes longer, which exceeds the normal value to form true myopia.

Then, good eye habits can prevent the development or progression of myopia. If your eyes are tired or you are staring at a fixed distance for 30-40 minutes, close your eyes or look away for 5-10 minutes.

Finally, there is a genetic cause for myopia. People who are prone to myopia need to pay more attention to good eye habits.

True myopia still needs to rely on glasses, laser correction and the like, and find a professional ophthalmologist for it**.

From a personal experience, this kind of exercise has a certain effect, because my current job requires long-term work on the computer, and myopia has been maintained in both eyes for more than 100 ...... for many yearsIt is not necessary to wear glasses on a daily basis.

There should be no problem.

First of all, it is necessary to analyze whether the burden on your eyes is very heavy, such as what you often have to read and study, if the burden is not heavy, then congratulations, life is much better.

First of all, ensure adequate sleep and good work habits, so that the eyes and body can get sufficient rest, and create prerequisites for restoring vision;

Secondly, supplement more necessary nutrients, such as eating more eye-catching foods, such as carrots, wolfberries, etc., and doing more eye exercises to help eyes rest and recover;

Again, it is an auxiliary**, I have used a good vision eye patch before, it is the kind advertised by the radio station, it is said that it is dedicated to the national shooting team, made of pure Chinese medicine, there is nothing ***, it will feel different after using it, there should be a flying pattern after a month, and the sight will be clearer, but if it is more expensive according to the course of treatment, a course of treatment will be more than 500, it will take about a month, and the recovery depends on the situation, generally three courses of treatment, if the situation is good, two can also be.

In addition, I would like to suggest by the way, you have to adapt to exercising more, which will also be good for your eyesight, hehe, I used to play basketball, and I was troubled to wear glasses, but I also took these, and the effect was good.

Of course, you can also go to the hospital for surgery, and you can get it in a thousand, but it is not so reassuring to go for surgery only when you have to do it.

To specifically distinguish the cause of vision loss, if it is caused by chemicals, it is generally related to the damage of the cornea and the cloudiness of the lens, the recovery of vision should be difficult, if it is because of myopia caused by vision loss, as long as the method is appropriate, improving vision is not a problem, just a matter of how much, it is best to find out the cause. As long as the vision is low due to refraction, it can be improved accordingly, and the method is crucial. Check out the blog for details.

If it is pseudomyopia, it is possible to adjust lifestyle habits and use eye hygiene to improve it, or it may be adjusted for the better.

Myopia is divided into true myopia and pseudomyopia. If it is true myopia, it cannot be recovered by training, and if it is pseudomyopia, it can be recovered through some visual training. Nowadays, visual training is more popular in hospitals, such as the training of accommodative function and auxiliary function, through which pseudomyopia can be corrected and the myopia of children disappear.

For functional training, one is the training of adjusting the amplitude, the other is the training of sensitivity, through the training of adjusting the amplitude, the range of adjustment can be larger, the sensitivity training can make the adjustment use more accurate, the adjustment and use is more accurate, and the less likely to appear pseudomyopia. In addition, some children with pseudomyopia are mainly caused by accommodative spasticity, which can significantly improve the state of accommodative spasticity.

It can only be changed, not restored. This is because the optic nerve cannot become soft when it is calcified.

Hard! I can only say that I should pay attention to it later to avoid deepening. Consistent training can only be adjusted appropriately.

If it is myopia, it can be alleviated through training.

If you have false myopia, you can recover completely if you continue to train.

If it is pseudomyopia, it can be recovered through training, but if it is true myopia, there is no way but surgery.

In the case of low-grade myopia, it stands to reason that the degree can be slowly reduced through manual intervention in the later stage. If it is medium to high myopia, it is basically impossible to recover, and it can only be prevented and controlled, to prevent the further increase of the degree, or to delay the increase!! Myopia is not prevented and controlled, and it rises once in three days!!

Clear vision can be relieved by training, and long-term persistence can be effective.

It is best to go to the hospital for a check-up, listen to the doctor's advice, and stick to it for a while It will be effective.

Consistent training is always beneficial, at least to alleviate eye strain.

Myopia is irreversible and basically cannot be recovered.

I think it's okay, as long as you don't read books, don't look at your mobile phone, don't look at your computer for three or five years, live in the mountains, keep fit every day, and look far away, your eyesight will gradually improve.

Myopia is divided into true myopia and pseudomyopia by popular methods. Pseudomyopia is not actually myopia, it is muscle spasm caused by over-regulation. In this case, you can relax your eye muscles, stop watching computer TV, and participate in more outdoor activities.

By doing relevant training, you can actually feel that there is a recovery. However, true myopia is the elongation of the eyeball, and there is no way to retract the elongated eyeball except for the correction of this myopia with glasses. However, when training institutions conduct visual training, they can adjust the brightness of the lens box and add artificial hints, which will make people feel that their vision is improved.

But this is not really an improvement in eyesight, because the vision test is a very subjective test, and the error is actually quite large.

Physical myopia can only be surgically surged.

It's usually difficult, but that doesn't mean there isn't any effect.

It can be cured by physiotherapy.

Eye vision training is mainly to relieve eye fatigue, control or improve the power of the eyes, but if it is true myopia, it is naturally impossible to recover through training, because true myopia is irreversible. However, it is possible to restore vision after a period of training for pseudomyopia.

On the one hand, vision training should be insisted on, and on the other hand, it is best to cooperate with oral eye vision nutrients, two packs a day, and pay attention to correcting bad eye habits, in order to achieve the purpose of controlling or improving eye vision.