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He is only 11 years old this year, but his weight has reached 110 pounds, his waist circumference has reached 110 cm, and his height is 158. It should be said that this waist circumference and weight are on the heavy side, and he should be considered a fat man.
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I think 158 should be slightly fat if he is 110 pounds tall. You can lose 1 weight appropriately.
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It should be a little fat, but fortunately, boys are in the development period, and it is normal to eat a little more, and if the height rises again in the future, the weight will be nothing.
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When you officially grow your body at the age of 11, 110 pounds is not too fat, you don't need **, or physical health is the most important.
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You're not fat, because you're still young, your body still needs to develop, and you exercise more to promote bone development.
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Purely from the height and weight ratio, this height and weight are not fat, at most a little overweight, but the waist circumference of 110cm is a little fat, change and reduce the stomach.
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That his weight, height and age are not convinced at all, it belongs to a super fat and oversized child, so the 11-year-old child is too fat, and it should be **.
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from your height and weight. Decided. It is exceeded, and the waist circumference is 100 one, which is already seriously exceeded, and it belongs to obesity. The range must be controlled diet. Increase exercise.
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There is actually a certain difference between fat and weight, it is possible that your meat is more solid, causing you to look not fat, but heavy. But it is also possible that there is more oil, it looks fat, for the appearance, others see your body shape, not weight, so if others look fat, then you are fat
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If you are not fat, you are only 11 years old and still grow your body, you will still grow taller, if you feel fat, you can exercise more.
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At best, it's slightly fat, it's still far from being really fat, and your height and weight ratio is okay.
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It may be a little fat compared to its peers, or it may be a slow basal metabolism.
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You can be appropriate**, strengthen the exercise, little brother.
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It's not fat, but where is the height? Boys should be burly.
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It can only be said that you are not too fat, because you are almost overnourished.
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It's strong, but the waist circumference is 110cm, and it's really not thin;
11 years old, a good age, more exercise, running and jumping, and losing weight very quickly;
Boys, you don't have to be thin, but your body is not bloated, and you are stronger, which is still good!
After reading the ** you added, the stomach is honest, it's a little big, 110 pounds of weight, the stomach shouldn't be like this, it is recommended to pay attention to the waist circumference!
Boys, running and jumping, playing basketball, playing football, or simply running, can lose weight quickly, young, with a fast metabolism, pay a little attention to eating habits, don't eat too much fried food, after eating, walk or stand for a while, don't sit all the time, or just climb the stairs, you can lose weight;
If you have a big belly, many actions should not be flexible, and when your belly is small, you will feel very relaxed!
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If you are 21 years old, this weight is a little fatter, but according to the height, this weight should be okay.
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The table is a little fat, because he is too short to be 11 years old.
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I'm 11 years old, do boys have to be five or eight points tall to be fat? I think it should be a little chubby.
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At the age of 11, this height and weight are not fat, nor thin, anyway, they are ordinary figures.
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I feel a little fat, kid, you're going to get more exercise. Isn't the school usually asking you to jump rope, high jump and run? Half of the schools have requirements, physical education must be examined, physical education fails, and primary school cannot be graduated.
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Body mass index 22 within the normal range, widening of abdominal circumference, and the possibility of diabetes.
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The standard weight of a person with a height of 158cm varies according to different genders, ages, and calculation formulas, and can be a specific value or an approximate numerical range. According to the international standard weight formula and a simple algorithm for calculation, the standard weight is a specific value, and the international is usually expressed by BMI index, BMI is body mass index, which can be divided into fat and thin and health status of the human body, which is an approximate numerical range.
1. International standard weight algorithm:
1. Female: (height cm-70) 60%, 158cm standard weight is;
2. Male: (height cm-80) 70%, 158cm standard weight is.
2. Simple standard weight algorithm:
1. Female: (height cm-110), 158cm standard weight is 48kg;
2. Male: (height cm-105), 158cm standard weight is 53kg.
3. BMI:
The formula is the weight divided by the square of the height, the BMI index is regardless of gender, the standard weight range is, that is, the height is 158cm, and the standard weight range is 46-60kg.
The above calculation method is only applicable to healthy adults, in the case of minors, the standard weight calculation formula is age 2+12. For the general population, being too fat and too thin is not good for physical health, and the weight should be kept within a relatively stable and normal range. For some special populations, such as pregnant women, athletes, the elderly, and patients who have been bedridden for a long time, they should supplement nutrition and control weight under the guidance of professionals.
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With a height of 158 and a weight of 110 pounds, he is not fat, and he can judge fat and thin according to the international measurement of body mass index.
The international measurement of body mass index is a common indicator to measure the degree of fat and thinness of the human body and whether it is healthy, the body mass index is less than or equal to the thin, in is normal, in between is overweight, greater than or equal to obesity. Therefore, a height of 158 and a weight of 110 pounds are not fat, and there is no need to be excessive**, and you can reduce your weight by controlling your diet and physical exercise.
If you are dissatisfied with your body and want to lose weight, you can usually control your diet and eat less greasy foods, such as fatty meat, pig's trotters, animal offal, etc. Eat more fresh vegetables and fruits, such as cabbage, winter melon, spinach, dragon fruit, apples, pears, etc. You can also reduce your weight through physical exercise, such as swimming, climbing, playing badminton, jogging, skipping rope, etc.
During this period, it is important to be careful not to over-moderate your diet, so as not to cause anorexia or anemia and cause harm to your body.
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Jin (50 kg).
100 pounds is a good weight for most women, basically has nothing to do with fat, it is the standard weight of 160 cm girls. This weight is just right, and it can't be said to be slightly fat at all, unless the height is less than 1.5 meters. There are very few girls with such a low height.
Jin (55 kg).
110 pounds is about the standard weight of a woman of 166 cm, and this weight is not fat or thin, but this weight is about 150 The weight of a girl is slightly fat, and the weight of a woman below 150 cm is slightly fat! Many women start to plan fitness at this weight**!
Jin (60 kg).
120 pounds seems to sound a little fat, but it is only for some girls, such as those women whose standard weight is about 100 pounds. Many women will work hard at this weight**!
Jin (65 kg).
130 pounds is unacceptable for many women, but for some tall women, such as 170 cm or more, it is acceptable. A woman with a meter of 6 meters needs to weigh **!
Jin (70 kg).
It can only be said that this weight is slightly fat for most women under 170, and this needs to be done immediately!
The standard weight for girls is the height minus 100 to get the kilogram cooked, 158 100 58 kg, your weight is standard.
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I'm a little super tall, not skinny, and a little overweight.
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It's not too skinny. The second puberty of men develops relatively late, and by the time they are fifteen, sixteen, seventeen or eighteen years old, their muscles have grown, and their weight and height have naturally increased.
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An 11-year-old boy is 1.55 meters tall and weighs 90 pounds. Waist circumference 80 cm. In fact, this can only be known with a standard calculation formula, that is.
Height of one meter fifty-five, -105. That is, her weight should be in. About 100 pounds.
Now he weighs only 80 pounds. Just slightly on the thin side.
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An 11-year-old boy is 155 tall, weighs 90 pounds, and has a waist circumference of 80 centimeters, will he be too thin? It's okay to be a little thinner in height and weight, about 100 pounds is normal, and it looks well coordinated.
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The standard of the body of an eleven-year-old boy is not too thin and is within the normal range.
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It's not fat or skinny, just keep it up!
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11.55 meters is not thin, is it? After all, boys don't grow taller until they're over thirteen years old.
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I think an 11-year-old boy is 1.55 meters tall. Weight 90 pounds. Waist circumference 80 cm, I don't think it's too much.
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It can only be regarded as slightly fat. There is a little bit. It is also necessary to strengthen the exercise on a regular basis.
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It's just a little fat, but it's okay! Although he is only 11 years old, he is 1.58 meters tall, not short, weighing 110 pounds, which is a little fatter.
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It's not very fat, control it, don't be heavy, if it's now, it's not very good for your body development and organs, because the first year of junior high school homework is not too busy, it is recommended that you walk slowly and briskly every day for about half an hour, remember to relax the muscles with your hands after exercise, stick to and milk, milk can soften the muscles, so that the leg shape will be very beautiful.
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It's not fat, but I suggest you lose **, because after all, you are still young, and it is easy to gain weight when you don't grow your body in the future, hehe. You can try jogging and stick to it every day, but you have to pay attention to patting your legs from top to bottom after running, otherwise it is easy for lactic acid to accumulate and grow muscle mass, and it is also very easy**.
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Calculation software: school-age children and adolescents growth curve software.
Evaluation basis: Z score. A score of 0 represents the median line (also called the average) of the indicator, a z-score greater than 0 indicates that it is above the median line, and less than 0 indicates that it is below the median line.
When looking at height and weight standards, it is necessary to refer to the BMI (body mass index) score, which is usually used to judge fat and thin.
BMI = weight (kg) and height (m) squared).
Height (cm): Normal between +2SD and -2SD. Don't worry too much about +2, as long as it's not too high. Below -2, there is a risk of developmental delay.
Your height z-score: and growth curve evaluation: normal.
BMI: normal between +1 and -2, above +1, at risk of being overweight, above +2, overweight, above +3, obese. Wasting below -2, severely wasting below -3.
Your child's BMI Z-score: and your child's growth curve evaluation: on the obese side.
Comprehensive evaluation: Here is calculated that you are exactly 13 years old, and your weight of 50kg is normal.
Hope it helps.
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(Height-110) 2 should be your standard weight, if you want to lose legs, it is recommended that you jump rope or freestyle.
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A little chubby, running more every day.
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It's kind of like that. Playing basketball.
OK**.
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Sideways. If your calves are thick, you should pay more attention to strengthening exercises, such as walking. In fact, fat can be very beautiful, as long as it is healthy.
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Hehe, pay attention to your diet.
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