I had a miscarriage, can I eat Ejiao cake?

You can eat ejiao cake after the miscarriage and can take it at any time without inflammation.

**Later, there will be weakness of qi and blood, etc., you can take Ejiao cake to nourish the body.

Ejiao cake is a more commonly used tonic, with a good effect of replenishing qi and blood, for women who are weaker after abortion, it is very effective to use Ejiao cake to nourish, so women after abortion can eat Ejiao cake.

Ejiao cake is famous for replenishing blood and is favored by the majority of women, including women after miscarriage will also want to choose Ejiao cake to help the body replenish blood, but there are still more dietary requirements for a period of time after abortion, and many foods cannot be eaten before recovery. So how long after miscarriage can I eat Ejiao cake? When is the best time to eat Ejiao Hall and cake after miscarriage?

The main ingredients of Ejiao cake are Ejiao and nut food, which is quite famous for its ability to replenish blood and qi and blood for women, but it is not suitable to eat Ejiao cake immediately after abortion, and there are many body fluids and lochia in the body of women after abortion to be discharged.

After the abortion, it takes about 7-10 days to let the lochia be discharged from the body, and after the lochia is discharged, you can eat Ejiao cake, at this time the effect of eating Ejiao cake is the best, because the lochia has been discharged, and the body needs supplements that can replenish blood and qi and blood, and an appropriate amount of Ejiao cake can replenish the qi and blood of the mother, so that the mother's body and complexion are healthier. However, because Ejiao cake is a nourishing food, you can't eat too much at one time, and eating too much is likely to cause the mother to scatter and resist fire.

In addition, you can also eat more protein-rich foods after giving birth, so that the mother's nutrition is balanced and reasonable, so as to help the mother recover after the pregnancy.

What is Ejiao cake.

We all know, especially female friends who love beauty, eating Ejiao, ** will become smooth, delicate and elastic, Ejiao contains gelatin, collagen and various amino acids, nutrition is not inferior to bird's nest and sea cucumber and other tonics, has a good tonic effect on the body. Now Ejiao cake is a must-have beauty artifact for many celebrities, eating Ejiao once is like doing a ** beauty maintenance and care, regular consumption of authentic Ejiao cake can reduce the ** disease of female friends, so that female friends are like peach blossoms, and their spirits are flying. After female friends often eat good authentic Ejiao cakes, you will find that ** has become more ruddy, delicate and elastic than before, from ancient times to the present, Ejiao is one of the best tributes for women.

Ejiao is good, but don't eat Ejiao cake indiscriminately! Because after eating Ejiao cake, you will find that there are a lot of Ejiao cakes that are very inauthentic, that is, fake, after eating Ejiao cake, you still have cold hands and feet, often insomnia and dreams, still lack of qi and blood, and so on.

What is good to eat more after a miscarriage.

Within half a month after the abortion, the protein should be supplied with grams per kilogram of body weight. Therefore, you can eat more chicken, lean pork, eggs, milk and beans, bean products, etc. Because the body is weak, it is often easy to sweat, and it is advisable to replenish a small amount of water many times, and more water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1, and vitamin B2, so you should eat more fresh vegetables and fruits.

This is also good for preventing constipation.

Eat more tonic yuan, such as red dates, wolfberries, sesame, honey, ejiao, black fungus, milk, eggs, don't eat too much chicken, be careful to gain weight, there are a few kinds of food you try: breakfast: milk is hot, add red dates, wolfberries, add a raw egg into it, according to your own taste, you can also add a little honey, so it is particularly replenishing.

Lunch: Fish soup, you can eat mullet soup, you can add less ginger, do not add pepper and green onions, fresh and make up for dinner: fried pork liver with black fungus, delicious and nourishing blood.

In addition, eating some wormwood brown sugar water can help detoxify, and if you are cold, you can add a little less ginger. Sesame peanuts (fried and chopped) are fried fragrant, usually can be used when cooking or making seasonings, and it is complementary and fragrant.

Because brown sugar contains much more glucose than white sugar, drinking brown sugar will warm the whole body of the woman after the miscarriage is induced. The high content of iron in brown sugar can replenish the blood of women after the induction of labor in a small birth, and brown sugar contains a variety of trace elements and minerals, which can diuresis, promote the discharge of lochia, and brown sugar also has the effect of relieving pain. However, do not consume too much, and generally do not drink for more than 10 days.