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Influential. Affect the upper body.
Sanda's boxing is for fast throwdowns at any time, and Muay Thai is for Muay Thai's in-band technique.
In addition, Muay Thai has a slower pace than sanda, so you may have to get used to it for a while.
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Two completely different martial arts,,, two rules of competition, two fighting styles, Sanda boxing is prepared for fast falls at any time, and Muay Thai boxing is prepared for Muay Thai's inner technique.
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Upstairs is obviously a layman, and the kung fu of beating people in your eyes has been beaten many times, and the defeated men are shameless
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That, hook boxing is different, sanda requires a moving shoulder, using the shoulder and arm to exert force together, while Muay Thai is a stiff shoulder body with a hook. You have to shake your shoulders and find more sensations.
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There may be a little bit because the meaning of the two is not the same. Muay Thai is for the purpose of disabling the opponent, while Sanda is for knockouts. Muay Thai is too violent, haha.
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Now professional players and well-known players not only have one kind of kung fu, if they are proficient in multiple kung fu, it is naturally amazing, and on the second floor, kung fu mainly depends on people's ability.
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It doesn't matter, in fact, martial arts are common in many places, and the ultimate goal is to knock the opponent down! It's just a different way, but it will make you understand Sanda faster!
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The key depends on whether you learn Sanda to play professionally or otherwise, if you play professionally, it will be good for your speed, explosiveness, and strength, but the difference in technique will affect you a little, but now it is a trend of popular Thai Sanda and Chinese Sanda.
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Generally speaking, it doesn't have an impact! Sanda and Muay Thai are similar, except that Muay Thai focuses on feet and resistance ability, and Sanda focuses on kick punches and resistance ability!
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You will be more powerful after learning Sanda, and you will find your own characteristics.
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It won't have an impact, it's beneficial, and you can master the action quickly!
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Muay Thai is a bit too ruthless, or a good shot, I personally think.
Of course, this mainly depends on personal preference.
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Muay Thai is a tank-style fight, fierce and vicious, strong and powerful, and Sanda is a guerrilla style of combat, fast and agile, both of which I have never practiced, and my exposure is boxing.
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It mainly depends on your personal interests!
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Sanda is a modern competitive sport in which two people use kicking, hitting, wrestling and defending techniques in martial arts to engage in hand-to-hand confrontation according to certain rules, and it is an important part of Chinese martial arts.
Muay Thai, or Thai boxing, is a legendary martial arts art known for its strength and agility. Mainly use the human body's fists, legs, knees, elbows, limbs and eight bodies as eight kinds of ** to attack, punch and leg, make the knee with the elbow force smooth and smooth, the strength is extremely abundant, and the attack power is fierce. Known as the strongest fighting skill.
There are two reasons why there is a saying that it is very harmful to the body, one is that the athlete is very intense during training and causes damage to the body, and the other is that the athlete causes irreversible damage to the body during the extremely fierce fighting competition.
However, if it is just a hobby, it is beneficial to your body.
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Well, yes, practicing Sanda and Muay Thai will have a certain impact on the bones of the body, and the average person who is called Muay Thai will not live more than 50
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No, as long as you don't participate in actual combat and just learn skills and exercise, it will not cause damage, but will strengthen your body... There is also a skill in the body. Although it may not be the actual combat experience...
But... In today's society, some people may never have the opportunity to do it with others in their lifetime...
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Sanda is not harmful to the body, and it can also exercise people's reflexes and resistance to hits!! Muay Thai seems to hurt, but the key depends on how well you practice!!
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Yes, although the combat sports of Sanda Muay Thai are beneficial to the body's physical functions, reaction speed, ability to resist blows, and willpower, but after exercise, there is no attention to protection and recovery, and the biggest problem in age is arthritis
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There are physical injuries to training Muay Thai and even learning any boxing techniques, but you must know that life lies in sports. The damage is actually small compared to the physical benefit, knowing that you follow your normal regular training schedule. Let's talk about a series of combat sports such as Muay Thai, boxing, sanda, etc., which are inevitably morbid when training for long-term vigorous impact on the brain, and the corresponding protective gear for other parts is effective.
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Sanda is better, but it is also hard,,, and sanda is a skin for masters,,, you need to pay to constantly improve your physical fitness to be able to practice,,, but when you train again, there will be a collision, and leaving a big injury is a lifelong thing,,, can only be practiced as a hobby,,, Muay Thai is more beneficial and needs to constantly temper their bones,,, Chinese traditional martial arts have a lot of benefits,,, recommend you Tai Chi and Wuzu Boxing,,, It takes a long time to exercise,,, that is the best,,, I hope it can help you,,I am learning free fighting and sanda,,, now my body has certain sequelae,,, although I practice very well, but I have also paid a lot,
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Pay attention to the maintenance of the body, it will not have much effect.
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It's not like Thailand to play hard.,What harm can you do if you practice as a hobby.。。。
As long as the human body can grasp this degree, there will be no harm, afraid of this and that, either become a rib man, the wind blows down, even women can't beat, or become obese fat, running two steps to wheezing, what cardiovascular disease, hyperlipidemia, fatty liver and whatever, no exercise, how to train muscles, how to enhance strength...
A rib, a fat, a bodybuilder, you say which body is good.
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Exercise can hurt the body or make it healthier. It depends on how you practice Muay Thai, which is the most physically harmful martial art from ancient times to the present. Since childhood, I have been beating walls, trees, etc., and I have been working hard to make steel. People who practice this martial art usually do not live to be 45 years old.
Sanda, also called Sanshou. It is one of the simplest martial arts in China, and it is also made of steel, but compared to Muay Thai, Sanda is relatively harmless.
Of course, it also depends on the intensity of your training, if you practice sanda, don't challenge the limit, lower the intensity, it won't hurt the body, I have also practiced, just practice occasionally, not every day.
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