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Emotional intelligence is not innate, it is acquired, and we must become a person with high emotional intelligence in our social life to be respected.
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High emotional intelligence is acquired, such a practice. It can be obtained from books, after all, you are born with no feelings for such a thing as emotional intelligence.
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Emotional intelligence is affected by the later environment, cheerful parents may raise children who are not good at words, and introverted parents are also willing to raise extroverted children, and sometimes some sudden changes will also affect the development of a person's emotional intelligence.
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Yes, if the parents have a higher emotional intelligence, then they will pass it on to their children through genes, and they will be born more likely to engage in interpersonal relationships.
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IQ has both innate and acquired influences.
1. Heredity: It is generally said that if the IQ of parents is high, the IQ of children will not be low. This genetic factor is also manifested in blood relations, where the average IQ of a child is 102 if both parents are native; The IQ of children born to parents who married in the next province was 109; Parents are cousins, and there is a noticeable increase in children with low IQ.
2. Breast milk: Breast milk contains a variety of active substances that promote children's intellectual development, especially taurine, which has an important impact on intellectual development, is 10 times higher than milk. According to the survey, children who grow up breastfeeding have an IQ about 3 10 points higher than those who grow up on milk substitutes.
3. Diet: The monotony of the diet leads to the deficiency of some trace elements, or the amount of diet is too small, and the serious lack of protein and other nutrients will lead to the retardation of IQ development. Excessive intake of heavy metals such as lead and copper can also affect IQ.
4. Weight: Children with a weight of more than 20% of normal children will have a low level of vision, hearing, and ability to accept knowledge. This is because the excess fat in obese children enters the brain, which hinders the development of nerve cells and the proliferation of nerve fibers.
5. Environment: Children living in a boring environment, such as abandoned babies, do not get maternal love and good education, and have a low IQ. According to research surveys, the average IQ of such children at the age of 3 is only, and conversely, the average IQ of 3-year-old children in a good environment is.
Improvement methods. 1. Eating habits.
Dr. Rajabian said scientists in the United States had tested 10,000 modestly qualified students at 803 elementary schools in New York on the link between eating habits and IQ. They found that after the school banned the sale of food with added sugar in the cafeteria and the ban on students from bringing packed boxes with added sugar to school, the students' academic and test scores improved significantly.
2. Juvenile environment.
In addition to changing your child's poor eating habits, providing an environment conducive to the development of brain cells can also boost their IQ. Dr. Rajabian said that the baby slept all day and night after birth, and that he drank milk when he was full, and continued to sleep when he was full.
This natural behavior is a sign of "good baby" for many parents, but it is unwise for experts in the United States, and it is a missed opportunity to improve IQ.
Medical scientists have found that IQ depends on the number of bridges established between brain cells. When a person's brain cells exhibit a high level of communication activity, that person's IQ will be higher than that of a person whose brain cells lack communication with each other.
3. Love and nurture.
Gently stroking your baby will help you grow and develop. The baby's head, neck, chest and limbs should be massaged 3 times a day, and the baby's whole body should be stroked for 15 minutes a day for more than 10 consecutive days.
The above content reference: Encyclopedia - IQ.
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Sometimes you will feel that the reaction speed of your brain has decreased, IQ is the same as emotional intelligence, as long as we use some ways, we can increase IQ and delay the aging of the brain. This classmate, you can use the following 3 aspects to improve your IQ:
1. Running often: The brain will grow hundreds of thousands of new brain cells because of regular running, which help to improve memory, the whole person looks more energetic, and the attention can be more concentrated, thereby improving our reading efficiency.
2. Eat fish: Fish contains various unsaturated fatty acids that improve intelligence, such as DHA, EPA, etc., which are beneficial to the brain. It is of great help to our brain, which can activate the brain and replenish the nutrients needed by the brain.
I remember that in the first year of junior high school, I couldn't concentrate and couldn't remember in class, which led to poor grades. Next, I searched for the "Nikola Tesla Training" that opened up the potential, and after reading it, the situation began to improve. My memory has improved and my grades in all subjects have improved.
May you have all the best and don't give up!
3. Look at the problem from a different angle: There are some things that you can't think of even if you think about it for a day, you need to try to observe and think about the problem from all angles, so that the brain will become more and more flexible.
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Is IQ innate, and how to improve IQ?
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IQ is innate.
Human intelligence is innate, and intelligence grows with age. Intelligence can be divided into two types: one is liquefied intelligence, which is a stool early measurement of perception, memory, calculation speed, reasoning and other abilities; The other is solidified intelligence, which is the sum total of all the knowledge that man knows.
Liquefied intelligence is a physiologically based cognitive ability that decreases with the weakening of the nervous system, so increasing age has a direct impact on liquefied intelligence.
The average person reaches its peak after the age of 20 and decreases with age after the age of 30. The solidified intelligence is the intelligence obtained through the mastery of social and cultural experience, such as vocabulary concepts, language comprehension, common sense and other memory and storage information ability, so the solidified intelligence is related to education and culture, and has been developing throughout a person's life, and is not reduced by age.
Misconceptions about intelligence:
Myth 1: A good test score means high intelligence. The test is a test of our learning ability, logical ability and short-term memory, but intelligence also includes spatial thinking ability, imagination, environmental adaptability, laughter, motor ability, social ability, etc., which cannot be measured by a single test.
Misconception 2: With well-developed limbs and simple minds, people's motor abilities and learning abilities complement each other and promote each other. A healthy body promotes brain flexibility, and strong athleticism is also a sign of high intelligence.
Misconception 3: Parents have high intelligence, and children must be smart. Children will inherit some of the advantages of their parents, including IQ, but whether they are smart or not in the end depends mainly on the education and training they have acquired.
Myth 4: High intelligence can make up for low emotional intelligence, and people with high intelligence are not necessarily high in emotional intelligence. The core ability of high emotional intelligence is to understand oneself.
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Hope it helps!
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