How can you be confident when performing?

You have to have faith first, and then you won't be on stage. You'll be at ease. Either you bring glasses, you don't have to be nervous.

You have to think that you are the best when you go on stage. Don't you think I'll do it? You can't do that, you have to think that you have no problem, maybe you will be nervous when you first come on stage.

When you open your mouth, you don't feel that way. You have to be centered on you, and you can sing karaoke at home.

Many people perform on stage or speak to many people, and they will be nervous, unconfident, and have stage fright. This is normal.

How do you build confidence in performing on stage?

The first step is to practice the content of the performance repeatedly to become familiar with it. One minute on stage, ten years off stage. If you want to have a good effect on the stage, you can't be sloppy in the effort off the stage.

The second step is to rehearse on occasions where there are few Oak people. Create a variety of opportunities to perform and gradually increase your ability to withstand stress.

The third step is to focus on the performance. When you are fully engaged in the performance, the audience will be infected by you, give you positive feedback, and be inspired by you, and the performance will be more comfortable.

Step 4: Believe in yourself. You have to know that a lot of people don't have the courage to stand on the stage at all, and you've already beaten a lot of people when you stand up, so you're great!

The fifth step is not to care about the result of the performance and enjoy the process of the performance. You must know that if your performance is very successful, you will accumulate experience in acting. If your performance is not so ideal, it is also a valuable experience for you on stage.

Practice more, focus on professionalism, and I believe you will be able to shine on the stage!

How to build a confident image on your own stage. First of all, everyone has a dream, standing on the stage, you must have self-confidence, can bring laughter to the audience, make them feel that on the stage of your performance can let them learn to appreciate your gaze. Often a liter and a good performance are added to interpersonal communication, and they will definitely learn some humorous words.

It can be a good way to get closer to the audience, which will relieve some of the awkward atmosphere. Now on the stage of the performance, we can better attract the attention of the audience, better get closer to the audience, and show that we are a very good person.

Our image is that at least we can't wear tattered, we must wear it neatly, and most importantly, we must be clean. When performing on the stage, the audience must be staring at you intently, because you are the focus, so standing on the stage, you must first introduce yourself, let everyone understand you, remember you, and your image will slowly be deeply impressed in their minds. Little by little performances and performances are enough for them to get to know you slowly, and you also need to understand your attention, so that they can better appreciate your enthusiasm.

Everyone's image is different, and it may have something to do with the first impression, because when I saw you for the first time, I felt that your taste and virtue as a person, and how high your emotional intelligence was when you spoke, or how strong you were in communicating with others to bring joy to the audience was the best actor, because comedy, funny and humorous made the audience have a good impression, and the image was greatly improved.

1. Focus on your own strengths. Don't use a microscope to see your strengths, and don't use a magnifying glass to see your weaknesses.

2. Have more contact with confident people. The so-called "those who are close to Zhu are red, and those who are close to ink are black".

3. Self-psychological suggestion, constantly carry out positive psychological reinforcement on oneself, and avoid negative reinforcement on oneself.

4. Establish a confident external image. Exercising and staying in shape can also help boost your self-confidence.

5. Don't be too modest. Humility is necessary, but it should not be excessive, and it is extremely detrimental to overly devastate oneself in the cultivation of self-confidence.

6. Learn to smile. Smiling increases happiness and, in turn, self-confidence.

7. Promote strengths and avoid weaknesses. In study, life and work, seize the opportunity to show your advantages and specialties, and at the same time pay attention to make up for your own shortcomings, and continue to make progress, which will definitely enhance your self-confidence.

8. Read the biographies of celebrities, because many celebrities have their own qualifications and the external environment before they become famous, if you read more materials in this area, it will help improve your self-confidence.

9. Be fully prepared.

10. Set appropriate goals for yourself, and set higher goals after the goals are achieved.

11. Eliminate pressure. Excessive stress can make you depressed and doubt yourself, which can destroy your self-confidence, and learning to eliminate stress can help you maintain your self-confidence.

12. Do what you love. For what you like to do, because you are more dedicated, it is easy to succeed, and then you have a sense of accomplishment, which is not conducive to the improvement of self-confidence.

1.Make eye contact with those who seem particularly interested.

If you feel like your confidence is starting to slip, but see people nodding in the crowd, don't be afraid to look at them. This indicates that well done and that people are interested in what you are trying to do or want to do. If you can't find an audience that nods, you can also check out a trusted family member or friend who will support you in your defeat no matter what happens.

2.Maintain a confident posture.

Leaning forward can make you look less confident and can actually hinder your confidence. Stand up straight, as if you are balancing a book, and your mood will improve quickly. You'll also make a good impression on your audience and how they perceive you.

3.Make your voice clear and loud.

That doesn't mean you need to shout. Just make sure you're loud enough that everyone in the room can hear you. If you have this problem, practice testing your "public speaking" or "acting" voice in front of a group of friends.

4.Don't rush into a show.

When you're on stage, timing can be a tricky thing. Purposefully allow yourself to start slowly so that you can get used to the audience and your position on stage. If you say it too quickly, the audience may not be able to understand you.

It helps you keep the timer clock running while it is performing, giving you a better idea of the actual slowness of time. You can put it on your podium or just put it in your guessing pocket and take it out and take a quick look at the topic.

For dancers, pay attention to the number of ** and make it a priority if you feel like you might be in a hurry. Decide the rhythm of all your moves!

5.If possible, make the audience laugh.

If allowed, ask questions, include facts that interest them, and tell a short story related to the topic. This will increase interaction and everyone will relax a little. But be careful not to make the audience feel uncomfortable, or it will backfire.

First of all, your demeanor must not have a submissive mood, and don't make people feel that you are a lonely staring at Kai.

Then you play to your strengths and avoid your weaknesses, and you can play as much as possible to maximize your strengths and weaknesses.

Your behavior should also be let go and let go freely! It's not just a good impression, it's also a sense of comfort.

The language should also be sharp, if it is not branched, it should stammer, do not hesitate, be decisive, do not hesitate for too long, do not give people a feeling of wavering, but also think about it.

Finally, you have to be confident in yourself, and self-confidence is half the battle.

This one requires exercise because there are fewer times on stage. Teach you a method, have the opportunity to find a lot of good friends, including family members, you come to a host or speak, people under the stage, if you are familiar, you will relax, slowly, strangers, you will not be afraid. Stage presence, the focus is on what needs to be exercised.

Finally, I will teach you an emergency method: on the stage, you don't look at the audience, you look into the distance, or look at the position of the lights, so that you will be better, this method can only solve the problem for a short time. It's better to go on stage more and increase the chances of forging lead stools.

First of all, there is a correct ideological concept to face any good face of emptiness. of people. Only if there is no Dousong lead. Stand in front of that Sakuraku and talk about your own business as far as you exist. That way, you won't have that fear, and you'll build up your self-confidence.

1. Make all kinds of preparations before going on stage, the more proficient and confident you are in the content you speak, the more solid your psychology will be;

2. Find the content that you confirm is more exciting, or be sure to control the atmosphere of the scene, the more certainty you have, the more you will reduce tension and show a confident performance;

3. Some other tips: do a simple relaxation training before going on stage, such as inhaling deeply 3 times, etc., if the heart rate slows down slightly, the tension will be reduced accordingly. Also, holding a pen or paper in your hand can also divert some nervous attention.

Hehe, try it well, it definitely works :)

Talk about self-confidence in life.

Life is like a play, it all depends on acting skills, it is a joke, but it is also sincere. I think it's not about feeling confident yourself, it's about getting others to recognize your confidence. Everything is difficult at the beginning, and the journey from inferiority complex to self-confidence is a long way to go.

However, acting skills also need to be honed slowly, and in my life experience, I think it can be divided into the following three key steps, which can quickly improve my acting skills.

The first step is to start by making a beautiful vase with a smile. Even if I have zero acting skills, I want to make a beautiful vase. I want to create my own image, I don't need to be maverick and fashionable, just be generous and decent, and of course, adjust it appropriately according to the occasion.

If it is a business interview, then you need to wear a more professional dress, and if it is a friend relationship that you haven't seen for a long time, then take a casual style, which is simple and comfortable, and will not cause too much pressure on the other party.

Personal image is a vivid business card of yourself, when you dress up comfortably and deappropriately, coupled with a smiling expression, congratulations, you have taken the first step of self-confidence. Don't worry, you can judge whether you are doing well enough based on the other person's reaction.

In the second step, the eyes are more important than the movements. A dance teacher once told me that a movement includes not only the outward movement, but also the focused gaze. Without the eyes, the movement is not a complete action.

Of course, none of us are professional actors, and not everyone has Tony Leung's eyes, but at least we have to focus on our eyes.

I remember a simple meeting scene in a business English class in college, where our foreign teacher asked us to practice in groups, and he repeatedly emphasized that we must stare at each other's eyes, because it will make the other party feel your sincerity, even if you are just pretending. Whether it's holding your head up, smiling, or moving cleanly, you must match your eyes to achieve a confident effect.

The third step is to upgrade your acting skills and start to get hearty. The first two steps can help you build confidence for a moment, but long-term self-confidence requires careful practice. I think it's better to make a list and find out what you love and do the most and are the most sure of, whether it's taking pictures, singing or playing instruments, or writing speeches, or cooking and baking, and then stick to it and don't give up.

Doing so can help people maintain a sense of self-confidence at all times, and it is also a good way to manage self-confidence.

Sincerely praising others is also a good way to upgrade your acting skills, communicate with each other with the spirit and flesh, and after a long time, you will find that the best acting skills are difficult to distinguish between truth and falsehood, because you are already very confident.

Time is running out, act now, life is the best stage, be a good actor, and let others see your confident look.